Football Combine by whitecheese


                                                                                                         Saturday,      e r by
                                                                                                                   Februar y
Football Combine                                                                                     Register d

                                                                                                    performan          email:
                                                                                                                             a y o f e ve n
                                                                                                                                              t: $ 69
Super Bowl Sunday, February 7, 2010                                                                                       orthoassoc

 Learn the 5 Secrets of Gamespeed
1 Day Combine                                                                                             Guest Speaker:
 High School Football Players & Coaches:
 Grades 9 – 12 • February 7th, 2010 • 8:30am – 9:00am registration
                                                                                                          Quinton Porter
                                                                                                          Quinton is a graduate of Portland
 • Athletes will learn the cornerstone to the Parisi Combine Training Program.
   Learn how each warm-up exercise is mapped to a combine test and how                                    High School and Boston College.
   warming up correctly can improve your scores and overall athletic performance                          He is the starting quarterback for
 • Obtain accurate and reliable performance test scores for your coaches and                              the Hamilton Tiger-Cats of the
   recruiting websites                                                                                    Canadian Football League. He
                                                                                                          will discuss his secrets of success
Performance Testing & Evaluation
                                                                                                          throughout all levels of his
 1.   10, 20 & 40 Yard Sprint Test
                                                                                                          football career. He will provide a
 2.   Vertical Jump & Standing Broad Jump Tests
 3.   5-10-5 Pro Agility Test and L Drill                                                                 question and answer session for
 4.   All 40 Trials Will Be Laser Timed and Filed for Review                                              all athletes present.
 5.   Bench Press

                                  Parisi Combine Accomplishments:

Deion Branch, WR          Chris Simms, QB         Bryan Thomas, LB         Fabian Washington, CB       Tamba Hali, DE                David Harris, LB
     Louisville            Texas, 40-Yd: 4.78     1st Round Draft Pick      1st Round Draft Pick      1st Round Draft Pick          2nd Round Draft Pick
5-10-5: 3.76 seconds        Denver Broncos            University of         Nebraska, 40-Yd: 4.25          Penn State                    Michigan,
 Seattle Seahawks                                Alabama-Birmingham           Oakland Raiders              K.C. Chiefs                  40-Yd: 4.53
                                                 40-Yd: 4.47 at 267 lbs.                                                                  NY Jets
                                                     New York Jets

OA Performance Center, 15 Lund Road, Saco, ME 04072 •                  (207) 710-5509 •

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