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Body Stat Sheet

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					BodyStat Sheet                   Name:

                         Date:


 Pec ( -- )


 Subscapular ( | )


 B icep ( | )


 Tricep ( | )


 K idney ( -- )


 Suprailiac ( -- )


 Abdominals ( | )


 Quadricep ( | )


 Medial Calf ( | )


 Total


 B odyw eight


 Total/B odyw eight


 Total/B odyw eight x .27
 = % B odyfat

 % B odyfat x B odyw eight
 = lbs. B odyfat

 Change in B odyfat
 from Previous Week

 B odyw eight - lbs. B odyfat
 = lbs. Lean Mass

 Change in Lean Mass
 from Previous Week

 B odyStat Score =
 Fat Loss + Lean Gain




                                         Parrillo Performance
Notes and Comments _____________________________________________________________

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Diet and Supplement Changes ______________________________________________________

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