Lunch Full Price Reduced Price Lunch Milk Breakfast Full Price Reduced Breakfast MONDAY TUESDAY WEDNESDAY THURSDAY
$2.75 .40 .50 1.75 ..30
FRIDAY
November 2008
Turkey Hot Dog on a Bun Peanut Butter & Jelly Sandwich Chickenburger on Wheat Roll Yogurt and Blueberry Muffin 3 Chicken Corndog Yogurt & Apple Cinnamon Muffin Chicken Nuggets with Potato Wedges Peanut Butter & Jelly Sandwich Cheese Pizza Chicken Caesar Salad w/Whole Wheat Roll Chicken Fries with Tator Tots Turkey Ham & Cheese Sandwich
4
Rib B’Que Sandwich Roast Beef & Cheese Sandwich Macaroni & Cheese Chicken Fiesta Salad w/Whole Wheat Roll
5
Super Nachos with Beef, Beans, Cheese & Stone Ground Chips Turkey & Cheese DeliSub Bean & Cheese Burrito Veggie Dinner Salad with Whole Wheat Roll
6
Mini Cheeseburgers Chef Salad with Whole Wheat Roll Spanish Rice Bowl with Turkey Veggie Sandwich With Baked Chips
7
Veteran’s Day Holiday
Cheeseburger on Whole Wheat Bun Taco Salad with Stone Ground Chips Spaghetti with Marinara Sauce Turkey Ham & Cheese Sandwich
12
Mexican Plate with Chicken & Stone Ground Chips Chef’s Salad with Whole Wheat Roll Macaroni & Cheese Sub Sandwich
Baked Turkey with Mashed Potatoes & Gravy Chicken Caesar Salad w/Whole Wheat Roll Bean & Cheese Burrito Veggie Sandwich with Baked Chips
10
11
13
14 Teacher Inservice Day
Mini Cheeseburgers Peanut Butter & Jelly Sandwich Turkey Hot Dog on a Bun Bagel with Cream Cheese & Yogurt
Pepperoni Pizza Turkey & Cheese Deli Sub Rib B’Que Sandwich Chef Salad w/Whole Wheat Roll
Bean & Cheese Burrito Veggie Dinner Salad with Whole Wheat Roll Spaghetti with Meat Sauce Roast Beef & Cheese Sandwich
Super Nachos with Beef, Beans, Cheese, & Stone Ground Chips Chicken Fiesta Salad with Stone Ground Chips Grilled Cheese Sandwich Turkey Ham & Cheese Sandwich
20
No School!
17
18
19
21
Chickenburger on Whole Wheat Bun Peanut Butter & Jelly Sandwich Bean & Cheese Burrito Yogurt & Banana Muffin 24
Cheese Pizza Chicken Caesar Salad w/Whole Wheat Roll Chicken Corndog Turkey Ham & Cheese Deli Sandwich
25
Chicken Fries & Potato Wedges Turkey & Cheese Sandwich Cheeseburger on Whole Wheat Bun Veggie Dinner Salad with Whole Wheat Roll 26
Thanksgiving Day
27
Thanksgiving Holiday
28
Choice of 1% Low Fat Milk and Non-Fat Chocolate Milk Offered Daily TUESDAY WEDNESDAY THURSDAY FRIDAY Bananas Oranges Bananas Apples Oranges Apples Apples Oranges Peaches Mixed Fruit Pears Peaches Spring Mix Salad Celery Sticks Broccoli Florets Carroteenies Cucumber Coins Jicama Sticks Corn Cheese Cracker Jungle Crackers Goldfish Crackers Mini-Pretzels Dolphin Crackers Sandwich MONDAY Apples Oranges Pineapple Carroteenies
Prepaid Lunch Form
Return this form, with the
amount owed, in a sealed envelope to your child’s teacher. Put your child’s name on the envelope!
One form per child! Please check a box for full-price, prepaid lunches.
Child’s Name _______________________________
5 Lunches $13.75
10 Lunches 20 Lunches $27.50 $55.00
25 Lunches $68.75
Teacher ___________________________________ Grade ________ Today’s Date _______________
Make checks payable to Student Nutrition Services.
Interested in part-time work with Student Nutrition/Food Services at San Jose Unified School District? If you enjoy working with kids and want to be involved with our schools, call NOW: 408-535-6021
NOVEMBER 2OO8
MONDAY Fresh Fruit Non-Fat Chocolate And 1% White Milk Available Daily 3 4 Whole Wheat Waffle w/Beef Honey Bun Sausage Whole Grain Cereal Whole Grain Cereal Bagel & Low Fat Low Fat Banana Cream Cheese Muffin 5 Breakfast Quesadilla Whole Grain Cereal Low Fat Yogurt & Graham Cracker 6 7 Breakfast Sausage French Toast with Pizza Beef Sausage Whole Grain Cereal Whole Grain Cereal Low Fat Bagel with Low Fat Blueberry Muffin Cream Cheese TUESDAY WEDNESDAY THURSDAY FRIDAY
10 Egg, Sausage, Cheese Burrito Whole Grain Cereal Low Fat Banana Muffin
11
Veteran’s Day Holiday
12 13 14 Pancakes with Beef Breakfast Sausage Breakfast Sausage Sausage Bagel Pizza Whole Grain Cereal Whole Grain Cereal Whole Grain Cereal Bagel with Low Fat Low Fat Blueberry Low Fat Yogurt & Cream Cheese Muffin Graham Cracker
17 18 19 20 Whole Wheat French Toast English Sausage with Pancake w/Sausage Honey Bun w/Beef Sausage Beef Sausage on a Stick Whole Grain Cereal Whole Grain Cereal Whole Grain Cereal Whole Grain Cereal Low Fat Bagel with Low Fat Banana Low Fat Apple Bagel & Low Fat Cream Cheese Muffin Muffin Cream Cheese 24 25 26 Breakfast Pocket Waffles w/Beef Egg, Sausage, Sandwich Sausage Cheese Burrito Whole Grain Cereal Whole Grain Cereal Whole Grain Cereal Low Fat Blueberry Low Fat Banana Bagel with Low Fat Muffin Muffin Cream Cheese 27
21 Teacher Inservice
No School!
28
Thanksgiving Day
Thanksgiving Holiday
This Month in the Cafeteria
November: Celebrate Community/Making A Difference Healthy Kids Can Make a Difference Being healthy is a balance between making good food choices and engaging in regular physical activity. Being “healthy” offers so many benefits to children’s lives including building stronger bones, improving their concentration at school, improving their coordination, balance and strength, enhancing their self-esteem, and allowing them to stay bright and active for a lifetime. These “healthy” benefits can further enhance a child’s energy, desire, and creativity to make a contribution and sustain healthier communities. These communities may be at school, home, work, or any other place where people come together. For a brighter tomorrow we need children that feel empowered to make a difference. We can help children achieve their dreams and full potential by encouraging a nutritious diet and daily exercise. Be a Fitness Role Model Over the years there has been an increase in child obesity and it’s apparent that a lifestyle of supersized portions coupled with little physical activity is not helping. Kids need role-models and they need them NOW! We can’t tell kids to “go play” and then sit down behind the TV. Children watch what adults do and try to mimic their behavior. It’s critical that children see adults moving and taking extra steps to be more active. Encourage after-dinner walks, visit new parks and go for a walk, hike, or bike ride, turn the music up loud and dance around the house, park far away from the mall entrance and walk, rake leaves, wash the car, and if you are going to watch TV, jog in place during commercials. Families don’t need expensive gym memberships, hours of time, or fancy equipment to be active – you have what you need at your fingertips. Get creative and have some fun with your kids today!