Ignite Your Image Today January Newsletter
From the General Manager: Dates to Remember:
I hope everyone enjoyed their holiday season! Now that
the New Year has arrived, it's time to focus on your fitness January 15th - Pick up your Fuel 15
goals for the year. There's no better way to start your year prizes from the Front Desk
off right than with a commitment to exercise and healthier
eating! Fuel will be providing plenty of opportunities this January 16th - Fuel Workshops
year to reward you for your faithful attendance and
completion of our challenges. If you haven't been regularly January 29th - Kid's Club Parents
attending Group Fitness classes, this is a great time to start! Night Out from 7:00pm - 11:00pm
I did want to let you guys know I am changing the Fuel 15 a little this
year. Instead of Fuel 15 t-shirts, I will be having a different incentive gift
each month. Thank you to all of our members who make this list each
month. I hope you enjoy the new prizes. Attention:
The sauna in the
Please feel free to call or email me if you have any questions Women's Locker Room
or concerns. Start this year off right...NEW YEAR - NEW YOU! is now fixed!
Ladies...Stop in there
Paige White today and try it out!
Manager's Tip of the Month: New Fuel 40 Challenge is here!
January 2nd - March 7th
Attend 40 days out of the 60 days of the challenge
Attend 8 Group Fitness classes every 4 weeks during the
Set and reach 2 health related goals of your choosing
Stretching is an essential part of any fitness The Prize:
program and is the best way to decrease the risk In addition to having your $40 deposit refunded, you will
of injury, prevent soreness, and improve receive your choice of...
A North Face A Nero MP3/Digital
Our Les Mills Body Flow classes are designed to
improve flexibility and balance, strengthen your or
core, and reduce stress.
Check out our complete Group Fitness
Schedule at www.fuelfitness.com and join
us for Body Flow. You can contact Melissa at 479-287-8019 for more info.
Fuel Fitness would like to thank everyone who participated in January's Member of the
the Manager's Fall Challenge. Congratulations to the following Month:
members who successfully completed both parts of the challenge:
Eloy Barajas Ken Hagerty Ronnie Meade
We chose Ronnie as our
Hannah Cheeseman Lea Mazanec member of the month because
Kristi Crawford Janet Nelson of his enthusiasm and
dedication to Fuel Fitness.
Jerrod Davidson Larry Puckett Thanks, Ronnie, for always
Kevin Eubanks Leslie Shanks supporting and encouraging
Joy Hagerty Ryan Vickmark
From the Trainers: Fuel Kid's Club:
Group Training at Fuel Fitness
Beginning in January 2010 Parent's Night Out
3 Month Sessions Friday, January 29th
$200 per Person per Month 7:00pm - 11:00pm
Groups Limited to 3 People **$10 per Child**
Available AM time slots: 5:30, 6:00 & 7:00
Contact Andrew Gillespie at Please sign up at the Front Desk if you plan on having
firstname.lastname@example.org for your children attend.
Attention parents: You can now view your
children in Kid's Club while you work out.
Check out Channel 85 on the monitors.
About Penny: I am a mother of 2 and a grandmother of
7. I love training, and I love people!
Winter Weather is HERE! How long have you been in the fitness industry? All my
life, but I've been a trainer for about 8 years.
We will make every effort to open the
club every day of the year regardless of What qualifications or certifications do you currently
the weather. We also try our best to let have? I am a certified Les Mills Instructor for Body
our members know about closings and Attack, Body Pump, and Body Flow.
cancellations through emails and text
messages. What made you want to become a fitness instructor? In
the beginning, I did it because it was my lifestyle and
because I didn't want to workout by myself. Now that
Fuel's Inclement Weather Policy is as
I'm older, I realize that it's not a lifestyle...it's a way of
**If Springdale schools are
closed, we will not have Group What is your favorite thing about working at Fuel
Fitness classes, and Kid's Club Fitness? I love the Group Fitness Team and the staff,
will not be open.** but I wouldn't be here without the members. They are
Come by our Pro Shop and
check out our great apparel and products.
We have NEW SUPPLEMENTS!
Body Under Construction
IT'S A NEW YEAR - START BUILDING YOUR NEW BODY
5:30 am & 5:30 pm - Body Attack Launch
4:30 pm - Body Step Launch
Find out more about what Fuel has to offer!
Attend one of our workshops on January 16th.
Ask at the Front Desk for more details.