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have acute confusional migraine - Coping with Migraine: Claims of a "Cure"
Coping with Migraine: Claims of a "Cure"
I was recently presented with a dilemma here on Free my Brain. I want to encourage dialog
and exchange of ideas, but I don't intend to provide an open marketplace for sale of migraine
"cures." (Though I will gladly support and even promote helpful products and services.)
Migraine is a complex, genetically based, neurological disease. The frequency and severity of
migraines vary enormously from person to person; so do the number and complexity of
triggers and other contributing factors. What we know now is that this is a neurological
disorder, a differently ordered nervous system, if you will, which has existed throughout
human history. Like many congenital conditions, there may have been a valid evolutionary
reason for this mutation at one point. Maybe migraineurs were the human barometers,
predicting disastrous weather changes for primitive societies. I had fun speculating on the
evolutionary basis of migraine in the post Our Ancestress: A Fable.
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Someone submitted a comment to one of my posts stating that Migraine isn't a disease; there
is a cure for Migraine "within us;" he had over 20 years of migraines which are now gone; and
you can "retrain" yourself so you have no more migraines; he then went on to promote his
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methods. I am genuinely happy for the commenter that his migraines are gone. I am
certainly curious about his methods, and glad that he wants to help others. I don't mean to
suggest he had any but the best motives. But I am wary of anyone's claim to have a cure.
After some deliberation, I decided not to publish the comment and link.
For me, the answer is clear. I am 49, a woman, 5'2?, a redhead, a migraineur. These are facts.
I get choices about what I do with those facts. I am choosing to vigorously pursue better and
better Migraine management. I am not wasting my mental or emotional energy on "cures."
Or at least I won't, once I'm done with this rant!
A great place for some very basic facts and information about Migraine is the recent quiz at
My Migraine Connection: Dispelling Migraine Myths. The two books on migraine featured in
the left side-bar on this page are both great resources for learning about migraine and how to
manage it. There is much we can do. For most of us, we can reduce our migraines
significantly. You have probably heard me say before that I have reduced my own migraine
frequency by about 50% through use of abortive medications, supplements, trigger
avoidance, relaxation and meditation, and lifestyle changes. As the information we produce
in our writing on have acute confusional migraine may be utilized by the reader for
informative purposes, it is very important that the information we provide be true. We have
indeed maintained this.
And so, if we work like crazy in therapy, meditate, recite mantras and do whatever highly
subjective steps Hay seems to think will enable us to let go of the anger and pressure, if we do
all that and we still have Migraines, then what? We failed? It's like telling someone the devil is
causing their Migraines and they just have to really believe in God. "I do believe!" "If you
really believed the devil would leave you and your Migraines would be gone!" "But I really do
believe..." It's just a very sneaky way of blaming the victim! Isn't it amazing how much
information can be transferred through a single page? So much stands to gain, and to lose
about have acute confusional migraine through a single page.
I have been told that if I only distinguished the beliefs from my past that were making me
have Migraines, they would disappear. I will admit I tried to do that. Like anyone else, I have
a past and beliefs were formed in it! Some of those beliefs are limiting to me. In a life of nearly
half a century, with plenty of self-help, support groups, personal development courses, and
therapy, I think I've managed to identify most of those beliefs. So why am I not cured of
Migraines? Is it my fault? Or, wait, could it be that I have a genetically based, incurable
neurological condition? Hmmm... Which is the more logical conclusion? And which is more
empowering?
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But there is another view of retraining which comes from an idea that Migraine disease is
psychologically generated. It is not. It is a real, physical condition. It is no more psychological
than epilepsy or scoliosis. I view with rage books like Louise Hay's "You Can Heal Your Life"
which suggest that right thinking can solve all our medical problems. She suggests that
"Migraine headaches are created by people who want to be perfect and who create a lot of
pressure on themselves. A lot of suppressed anger is involved..."
I wish we could do a scientific study of people who want to be perfect and who put pressure on
themselves. In the first place I bet you that's at least 75% of the population. And I bet you
dollars to donuts that 12% of all the perfectionists would turn out to have Migraine disease.
And I bet that 12% of all the non-perfectionists would have Migraine disease too. What's the
incidence of Migraine disease in the general population? 12%! I think you get my point.
I have heard from many people who have done just one thing and their migraines have gone
a w a y . To them I can only say mazel tov! (Congratulations!) Here is a bouquet of flowers to
celebrate! For some it is eliminating just one trigger. For others it is a particular nutritional
supplement, a practice of meditation, regular exercise, a medication, a surgery, pregnancy,
menopause, a life or lifestyle change. I don't know if there are statistics on how many
migraineurs find relief from just one thing. I do know there are large numbers of us out here
who need to find a combination of factors to manage and control our migraines. Here is a
bouquet of flowers to console us! There is no "cure" for a genetically based neurological
condition, any more than there is a "cure" for my red hair and green eyes. (Well, another 15 -
20 years may pretty well eliminate the red hair.) It is rather inviting to go on writing on
have acute confusional migraine. however as there is a limitation to the number of words to
be written, we have confined ourselves to this. However, do enjoy yourself reading it.
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Megan Oltman is a migraineur, an entrepreneur, and a Migraine Management Coach,
helping migraineurs and people with chronic illness manage their lives, keep working, start
and maintain businesses, and live purposeful lives. She also practices as a professional divorce
mediator. Over the years, she's been a practicing attorney, a free-lance writer, and a business
coach and advisor. Megan has a free Migraine management course, The Six Keys to Manage
your Migraines and Take Back your Life, available at
http://www.takebackyourlifefrommigraine.com Her writings on Migraine and more tools for
managing life with Migraine can be found at http://www.freemybrain.com.
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The Inconvenient Truth about Migraine Side Effects
What makes treating migraine sufferers so special is that the symptom of a typical migraine is so familiar with
the side effects of another disease. We have seen numerous cases that the patients go to a hospital describing
their migraine symptoms and getting the prescription of another disease. So, what is the truth about migraine
side effects? Take nausea and vomiting...
A Lesser Known Migraine Trigger
Oranges are a surprising inclusion in a list of potential migraine triggers. Many people would dismiss the idea
completely, believing that orange juice is part of a healthy diet Not if you are sensitive to citrus. The citrus
group of foods, which includes fruits such as oranges, lemons, limes and grapefruit, is a known allergen.
Additionally, a lot of commercial orange juice is squeezed with...
Top 20 Effective Home Remedies for Migraine
Migraine is a type of vascular headache. It is due to the enlargement of the vasodilatation and releasing of the
chemicals from the nerve fibers that are coiled around the blood vessels. When migraine attack is there, the
have acute confusional migraine - Coping with Migraine: Claims of a "Cure" Page 2 / 3
temporal artery gets enlarged. The temporal artery is located on the outskirt of the skull, just below the skin of
one's temple. The enlargement of the temporal artery leads to...
Stop Or Reduce Migraine Headaches With Butterbur Extract
If you suffer from frequent migraine headaches or maybe just once every few months, you know how painful
and disruptive a migraine can be. You might have had to call off work early or take the entire day off from
work or miss a family social event due to a migraine headache. You may have tried to take OTC drugs to help
stop a migraine before it starts or reduce the pain while it was occurring...
Migraines Causes and Cures
Migraines... A migraine is a splitting headache that just seems to set in apparently due to no reason at all. The
reasons for a migraine are mainly vascular. That means that certain changes in the blood vessels that supply
blood to the brain trigger of the pain. Of course, the causes for thechanges in the blood vessels may vary from
person to person but this is generally how it starts....
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