Qi Gong with
Grand Master Sensei Anthony R. Sanchez
Ancient Shao-lin Temple Secrets Revealed
Sat. August 29th from 2:30 until 5:30pm
$30 in advance/ $35 day of event
Qigong (or ch'i kung) refers to a wide variety of traditional
cultivation practices that involve methods of accumulating,
circulating, and working with qi or energy within your body.
The qi in qigong means air in Chinese, and, by extension, life force.
Gong means work applied to a discipline or the resultant level of skill.
So, qigong is thus breath work or energy work. Qi Gong involves
specific flowing movements to heal the heart, lungs, kidneys, liver,
lymphatic system, and to balance the aura, charkas, and meridians.
Sensei Sanchez will lead and guide you into simple yet highly effective
forms of de-stressing and relaxing exercises through conscious breath-
ing. You will leave feeling uplifted and energized.
Learn how to use Qi Gong to tap into the universal
energy field for greater health and well being.
Anthony Sanchez is a Tai Chi and Qi Gong
Grand Master. He is the 1998 National Tai Chi
(Yang Style) Champion and has studied with
Shao-lin monks worldwide. Anthony taught Qi
Gong in the metro Detroit area for many years
and now resides in Taos, New Mexico.
R ED LOT US
3320 S. Rochester Road
Rochester Hills, Michigan 48307
Call 248.844.9642 or www.redlotusyoga.com