November & December 2009
Tony's Pizza Chicken Chicken Fried Italian Chili & Cheese
(Pepperoni or Sandwich on Steak w/ Potatoes Mostaccioli Nachos (34g)
Cheese) (30g) Wheat Bun (38g) & Gravy (72g) w/ Breadstick (41g) (Corn Muffin for Head St.)
(Nov 2,16) (Dec 14) (Nov 3,17) (Dec 1,15) (Nov 4,18) (Dec 2,16) (Nov 5,19) (Dec 3,17) (Nov 6,20) (Dec 4,18)
Sloppy Joe Tony's Pizza Tyson
Sandwich Max Snax Taco (Pepperoni or Chicken Hot
on wheat bun (35g) Triangles (27g) Cheese) (30g) Tenders (13g) Pocket (40g)
(Nov 9,30) (Dec 7) (Nov 10) (Dec 8) (Dec 9) (Nov 12) (Dec 10) (Nov 13) (Dec 11)
Turkey and Fajita Chicken Turkey and Ranch Cobb Turkey and
Cheese Hogie Ceasar Wrap Cheese Hogie Salad Wrap Cheese Hogie
w/ Baked Chips (32g) w/ Baked Chips (37g) w/ Baked Chips
(25g) (25g) (25g)
* Seasoned * Oven Baked * Honey * Oven Browned * Seasoned
Cut Corn (17g) French Fries (22g) Glazed Carrots (9g) Potato Wedges (22g) Cut Corn (17g)
* Tossed Salad (20g) * Tossed Salad (20g) * Tossed Salad (20g) * Tossed Salad (20g) * Tossed Salad (20g)
Fresh Fruit (15g) or Fresh Fruit (15g) or Fresh Fruit (15g) or Fresh Fruit (15g) or Fresh Fruit (15g) or
Diced Peaches (18g) Applesauce (15g) Mixed Fruit (18g) Applesauce (15g) Diced Peaches (18g)
Lunches include a Enjoy Your Thanksgiving & Winter Breaks!!
choice of main entrée, Treat Days on Wednesdays November 18th and December 16th!
fruit offerings, * For your info: Total Grams of Carbohydrate are listed next to each menu item. *
vegetable offerings, and Body By Milk has created a comprehensive online program. Bodybymilk.com is designed to
1% reduced fat milk(16g) or help teens set fitness goals and provide step by step instruction on training, fitness, & nutrition.
non-fat chocolate milk(29g) . For Healthy Lifestyle Tips & Recipes visit www.mealsmatter.org
(bottled water also available) Milk is a great source of important nutritients including Potassium, Vit B12, Vit A, & Calcium.
$2.50 - Full Pay
.40 - Reduced
$3.50 - Adult
$1.75 - Full Pay
.30 - Reduced
$2.50 - Adult Cinnamon English French
*Minimum Day Menus Breakfast Pancake Muffin Toast Fresh
may vary. on a stick w/ Sandwich Sausage Sticks w/ Cinnamon
*Free & Reduced Price syrup cup (33g) w/ Strawberries Sandwich (29g) syrup cup (44g) Roll (58g)
meal applications are (35g)
available at school * OR * * OR * * OR * * OR * * OR *
offices or online at Super Honey Super Honey Breakfast
www.wpusd.k12.ca.us Bun (39g) Wheat Bar (32g) Bun (39g) Wheat Bar (32g) Sausage
For online pre-payments Pizza (26g)
visit: * OR * * OR * * OR * * OR * * OR *
EZSchoolPay.com Cereal Cereal Cereal Cereal Cereal
*The Food & Nutrition Bar (28g) Bar (28g) Bar (28g) Bar (28g) Bar (28g)
Department is here to
serve you. Call or email Assorted Assorted Assorted Assorted Assorted
Jeff Dardis @ 645-6373, Fruit Juices (14g) Fruit Juices (14g) Fruit Juices (14g) Fruit Juices (14g) Fruit Juices (14g)
w/ questions or comments.
5-A-Day! Fruits & Vegetable will keep you looking good inside & out.
MENU SUBJECT TO CHANGE. "This institution is an equal opportunity provider."