The Missing Link Between Acne, Insulin Resistance and Constipation

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The Missing Link Between Acne, Insulin Resistance and Constipation Powered By Docstoc
					Presented by Daniel Toriola
Acne conglobata is a severe form of acne itself and also a sub-form of nodulocystic acne whereby absceccess are all closely connected (widespread). Acne Vulgaris includes several different types of pimples. Acne Vulgaris is a mild to moderate form. Click here to know more

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The Missing Link Between Acne, Insulin Resistance and Constipation By Naweko Nicole Dial

Among homeopathic treatments for acne, we find alleviating constipation. Yet presently, no medical studies have made the direct link between bowel regularity and acne. Nevertheless, there is a clear relationship between a hormonal imbalance called "insulin resistance" and acne. Moreover, according to the American Dietetic Association, regularity is great for mitigating acne because regular bowel movements can reduce the chances of developing insulin resistance. Insulin Resistance & Acne The pancreas secretes the hormone insulin. The body needs insulin to access the body's primary energy source- the blood sugar glucose. Insulin binds to key receptors in the blood in order to release glucose as the body requires more energy. Insulin resistance happens when the normal amount of insulin the pancreas secretes proves insufficient to signal the release of glucose. So, to compensate, the pancreas secretes more insulin in order to free the needed glucose. Insulin Resistance in PCOS Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Substantial research has linked a rise in circulating androgens in PCOS patients to insulin resistance. An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Moreover surplus androgen increases facial oil secretion. This extra oil can cause more clogged pores and acne. Medical Treatment for Insulin Resistance Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients' fasting blood sugar level and testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions.
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Natural Treatment for Insulin Resistance Besides using drugs to control insulin levels, the American Dietetic Association recommends a fiber-rich and therefore constipation preventing diet to help normalize the blood glucose and insulin levels. The United States Department of Agriculture (USDA) recommends consuming 31 grams of fiber per day. Getting this amount of fiber would take enjoying roughly one of the following groups of fruits and vegetables: 7 raw avocados 13 fresh bananas 7 cups of blueberries 9 small apples 31 baked potatoes 15 red peppers 3 cups of cooked lentils Surprisingly, regardless of all the health benefits of eating fruits and vegetables, the Food and Drug Administration still reports that Americans are not eating enough of Nature's harvest. In short, insulin resistance creates an upsurge in androgen hormone. And so, staying constipation free reduces the likelihood of developing insulin resistance and having more circulating hormones that can provoke an acne outbreak. Whatever your acne facial regime involves, make certain to enjoy a few constipation-preventing foods like oat bran, spinach or apples everyday. Sources: Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56. United States Department of Agriculture. Diet and Health: Food Consumption and Nutrient Intake Tables. August 17, 2004 Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

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Naweko Nicole Dial San-Joyz founded Noixia, a San Diego firm dedicated to helping people enhance their image by offering custom skin solutions to people with acne scarring on the face and body. San-Joyz has appeared across the US promoting beauty through health consciousness. http://www.Noixia.com

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Does Constipation Cause Acne & If So How? By Naweko Nicole Dial

? How rich would you be if you had a nickel for every time you heard about some kooky acne cure? Was overcoming constipation included in that list? While, clinical studies of the relationship between acne and colon health are lacking, medical research does lend validity to the possible link. For example, regular bowel movements help maintain hormonal balances that are critical to clear skin. There is overwhelming evidence that constipation and acne do affect significant number of people. Just this past march, a survey in Alimentary Pharmacology & Therapeutics interviewed over 500 people. And of this sample group, at least 96% used laxative treatments and of those, 47% were dissatisfied with their constipation relief. Like constipation, acne affects people from puberty and can mysteriously reappear in the adult years. Overlapping cases of acne & constipation Even though numerous people suffer from constipation and acne, this does not validate the link between the two conditions. However, findings from the American Dietetic Association do make the connection. According to the American Dietetic Association, a fiber rich, and therefore constipation-preventing diet, lowers blood cholesterol levels and helps normalize the blood glucose and insulin levels. Cholesterol & acne Moreover, research studies have implicated both insulin resistance and cholesterol in the development of acne. To illustrate, a report in Journal of Investigative Dermatology points out that the skin can actually use circulating cholesterol to make the hormone androgen. Androgens can provoke acne lesions by increasing the amount of oil secretion on the skin. With regular bowel movements, the hair follicles and oils glands do not have excess cholesterol floating around the skin that can be used to create zit-promoting androgens. Insulin resistance induced acne In addition to cholesterol, insulin resistance can provoke a pimple invasion. Insulin resistance, acne, excessive hair and obesity are just a few of the traits that characterize the endocrine disease called polycystic ovarian syndrome (PCOS). Considerable research has linked a rise in circulating androgens in PCOS patients to insulin resistance. An excess amount of the hormone androgen in women promotes facial hair growth and can lead to infertility. Moreover surplus androgen increases facial oil secretion. This extra oil can cause more clogged pores and acne. Medical Treatment for Insulin Resistance Treatments for PCOS include the drug metformin. A study published in Gynecological Endocrinology found that treating women with metformin reduced the symptoms of PCOS because the treatment lowered the patients' fasting blood sugar level and

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testosterone levels. Testosterone is a member of the androgen family and can likewise lead to acne lesions. In brief, acne is a multifaceted skin condition that can be triggered by a number of variables including hormonal shifts, nutritional changes or immunological weaknesses. Constipation undeniably influences the body's endocrine system in measurable ways. A backlogged bowel can increase circulating cholesterol levels and increase the chances of developing insulin resistance. Both of these hormonal changes can generate excess androgens, surplus facial oil secretion and ultimately more acne outbreaks. Sources: Johanson, JF and J Kralstein. Chronic constipation: a survey of the patient perspective. Alimentary Pharmacology & Therapeutics; March 2007, vol 25, no 5, pp 599-608. Kazerooni, T and M Dehghan-Kooshkghazi. Effects of metformin therapy on hyperandrogenism in women with polycystic ovarian syndrome. Gynecological Endocrinology; February 1, 2003, vol 17, no 1, pp 51-56. Thiboutot, Diane, Sami Jabara, Jan M McAllister, Aruntha Sivarajah, Kathyrn Gilliland, Zhaoyuan Cong and Gary Clawson. Normal Sebocytes, and an Immortalized Sebocyte Cell Line (SEB-1). Journal of Investigative Dermatology; June 2003, vol 120, no 6, pp 905-914. Wijeyaratne, Chandrika N, Adam H Balen, Julian H Barth, Paul E Belchetz. Clinical manifestations and insulin resistance (IR) in polycystic ovary syndrome (PCOS) among South Asians and Caucasians: is there a difference? Clinical Endocrinology; September 2002, vol 57, no 3, pp 343-350.

Naweko Nicole Dial San-Joyz founded Noixia, a San Diego based research firm dedicated to helping people intelligently, safely and affordably enhance their image by offering custom skin solutions to people with acne scars on the face and body. Get free tips for removing acne marks at http://www.Noixia.com .

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