8 Natural Methods to Enhance Fertility

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					Presented by Daniel Toriola
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8 Natural Methods to Enhance Fertility By Eric Cho

Before rushing off to an In Vitro Fertilization Clinic if you cannot conceive there are natural ways to increase your chances of having a baby. IVF procedures can be costly and there are no guarantees of success even after repeated attempts by a couple.New studies reveal that stress of today’s lifestyles is causing much of the fertility problems experienced by couples wishing to have a baby. Other research indicates women who have high levels of the hormone cortisol which is linked to stress do not have a menstrual cycle at all. Foods which are high in anti-oxidants, iron, calcium, zinc and enzymes will greatly increase your chances of fertility. A daily cup of organic blueberries can increase the chances of success as well the natural Goji berry using in traditional chinese medicine can boost your drive better than oysters. Foods to Improve Fertility: Fruits that are both colorful and high in anti-oxidants such as: red peppers, orange carrots, green salads, mangoes, apples, figs, yams, nuts, salmon, oysters, and carrots improve fertility. High calcium selections for women improve the ability to conceive. Lifestyle and diet improvements are great alternative healthful ways to avoid infertility. Exercise: Prenatal preparation is enhanced by moderately strengthening the body through exercise. The best method is yoga since it produces melatonin which helps reduce the stress of trying to get pregnant. Pre -Natal Yoga classes also teach you to strengthen the muscles of the body which are used during giving birth. Relaxing and meditating on the wonderful bundle of joy that is about to enhance your family also is a powerful effect on getting pregnant. This type of yoga with specific positions strengthens tone and flexibility which increases reproductive health. What to Avoid for Improved Fertility: Alcohol and caffeine do affect both parents-to-be in decreased chances of fertilization. Plenty of restful sleep, fresh air walks in the sunshine and reduced stress all are goals for all young couples wishing to have a baby. Acupuncture: Through balancing the body’s energies that may be stuck, a traditional Chinese method of using acupuncture can create the harmony necessary for conception. Balancing the body’s energy
Fertility Tips Information on the best ways to improve your fertility. Page 1

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levels of the uterus, liver, and reproductive systems is a valued and successful process of creating a baby. Herbs and Supplements: Dong Quai, Nettle Leaves, Damiania are all herbs that can increase ovulation, balance hormones, adrenal glands and increase the bodies energy levels for conception. Vitamins: Increasing intake of Vitamin E helps the reproductive glands in their production of key sex hormones in conceiving a baby. Selenium is also being studied for its effects on lower male fertility by the University of Padua in Italy. Detoxing the Body: All herbal cleansers such as colon, kidney, liver and blood cleansers can have a very positive effect on achieving conception. A sluggish colon which increases the toxin levels can actually prevent fertility. Herbal Colon Cleanses: and colonics increase blood flow and support the liver to remove more toxins as well as stimulating the gallbladder to release bile. All these methods result in a cleaner, healthy and safe environment to start manufacturing a baby. Even after pregnancy occurs detoxing and these techniques is optimal for caring for a healthy bouncing baby the natural way. contraception

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Fertility Treatment: What You Should Know By Gabriel Adams

A fertility treatment is used when a man and a woman are unable to conceive a child naturally. The fertility treatment is designed to increase their chance of pregnancy. There are many different fertility treatments. A specialist will conduct testing on both individuals to determine the possible reasons behind the infertility, and then the treatment options that are available are discussed. Fertility treatments aren’t always effective and they are often very expensive. Most insurance plans don’t cover fertility treatment. Ovulation Induction involves the female taking fertility drugs to increase her chances of getting pregnant. These drugs often come with some health risks and side effects but they can help regulate the menstrual cycle and increase the likeliness of pregnancy. Artificial insemination is the process of injecting sperm from the male into the female. This is often combined with fertility drugs and methods of helping the male produce more sperm that are stronger. Assisted Reproductive Technology, known as ART, are more complicated fertility treatments. This involves removing the ova from the female, fertilizing it with sperm from the male, and placing it back in her body before it is known if conception has taken place. Invitro Fertilization is similar but it involves removing the ova from the female, fertilizing it with sperm from the male, and making sure conception takes place. Then the embryos are placed into the uterus of the female. One side effect of this method is the possibility of multiple embryos being formed at the same time, leading to as many as seven babies being born at one time. The process of fertility treatments can be very simple for some couples such as increasing the sperm count of the male. Other couples struggle for years with fertility issues because of the let down of not finding an effective treatment and the side effects. In addition to the financial cost, fertility treatments affect couples physically and emotionally. Learn more about fertility treatments at

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Related eBooks: Fertility Treatment: What You Should Know Infertility And Natural Herbal Remedies Acupuncture And Fertility - The Best Treatment For Infertility? Ovulex - Female Fertility Increase Fertility With The Fertility Calendar And Herbal Plants Get more Free PDF eBooks at Related Products: Natural Pain Management How to Use Your Mind for Study 101 tips to stay fit and live longer. Create Your Own Scrapbook at minimum cost. Favicon Creator A genuine resource center for Quality Ebooks and Softwares
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