Brand New Programs! Softball Program
Our Softball Program is for players of all ages.
August 29th We offer classes to develop the total softball player and
New Director of Softball! Softball Player Development Program
Focuses on the Big Three keys to success: Hitting, Throwing, and Fielding
April Pugh while introducing important additional baseball concepts including: base
Former top Division I collegiate running, positioning, communication, teamwork, game situations, and rules
player, experienced coach and of the game.
certified personal trainer has Six week session - $160
joined our staff. Frozen Ropes Wednesday 4:00-5:00
is excited and proud to have her
aboard. Softball Hitting
Focuses on proper swing mechanics to allow each player to improve
Softball Create-A-Class contact, power, bat speed and bat control. Additional topics covered
Have a group of 4 or more that wants to train include: Strike zone awareness, situational hitting, mental approach,
together? You tell us what you want to work bunting. Includes pre/post hitting evaluations and video analysis. Each
on and we can arrange the day and time player will receive a DVD to chronicle their progress.
around your schedule. Six week session - $160
Six week session $160 per player Thursday 4:00-5:00
Softball Team Training Softball Pitching
Team training at Frozen Ropes or we can Develop proper pitching mechanics for improved velocity and control.
come to your field. Practices tailored to fit your Six week session - $160
needs and can include any combination of Tuesday 4:00-5:00
hitting, pitching, defense and Diamond
Full 90 min. team practice with 2 Diamond Strength
instructors: Softball and age specific speed, agility, core strength & conditioning
$15 per player (minimum 10 players) workouts.
Diamond Strength (60 min.) - $10 per player Six week session - $120 once/week or $180 twice/week
Tuesday 5:00- 6:00
Wednesday 5:00- 6:00
Softball Combo Thursday 5:00- 6:00
1 PDP, Hitting, or Pitching Class plus 1
Diamond Strength Class each week
Six week session - $220 for 2 classes per Independent PE
week This program caters to our home school families. Focus on softball specific
skills or our speed and agility program for overall physical fitness. Times for
this class may be tailored to fit your needs during or after school.
Six week session $120 once/week or $180 for twice a week
Monday and Thursday 12:00-1:00
10710 Thornmint Road
San Diego, CA 92127