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MAIN LINE YMCA Pool Schedule by broverya81

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									 MAIN LINE YMCA Pool Schedule
                                                         January 4, 2010      Thru     February 2, 2010
           Monday / Wednesday
                         Lap Lanes        Rec Lanes                        ATTENTION FAMILIES:
 5:30 AM - 9 AM            3 Adult              0                   Come join us on Wednesday after-
                                                                    noons for FAMILY FITNESS FUN… Free
 9 AM - 9:45 AM                      Aquacize
                                                                    swim combined with exercise for all
 9:45 AM - 10:30 AM         Deep H2O Fitness                        ages! MEMBERSHIP NOT REQUIRED!!!
 10:30 AM - 11AM                 1              0
 11 AM- 11:30 AM             Aquatic Arthritis
                                                                     POOL PARTIES AVAILABLE NOW!!!
 11:30 AM - 12:15 PM       3 Slow               0                  (Call Courtney 610-649-0700 ext.1409)
 12:15 PM - 1:00 PM        3 Fast               0                  Saturday                  1:00 PM - 3:00 PM
                                          1(Monday                 Sunday                    4:00 PM - 6:00 PM
 2 PM - 3:45 PM                  1
                                            Only)
                            Family Fitness Fun                                          Friday
 3:45 PM - 5 PM
                           (Wednesday Only)
                                                                                          Lap Lanes    Rec Lanes
 5:45 PM - 7 PM            3 Adult              0
                                                                   5:30 AM - 9 AM          3 Adult           0
 7 PM - 8:45 PM                  0              1
                                                                   9 AM - 9:45 AM                 Aquacize
 7:45 PM - 8:45 PM                   Aqua Jog
                                                                   9:45 AM - 10:30 AM        Deep H2O Fitness
 8:45 PM - 9:45 PM         3 Adult              0
                                                                   10:30 AM - 11AM            1              0
            Tuesday / Thursday                                     11 AM -11:30 AM           Aquatic Arthritis
                         Lap Lanes        Rec Lanes                11:30 AM - 12:15 PM      3 Slow           0
 5:30 AM - 9 AM            3 Adult              0                  12:15 PM - 1:00 PM       3 Fast           0
 9 AM-10 AM                          Exerswim                      1:00 PM - 1:30 PM         Aquatic Arthritis
 10 AM - 11:30 AM                1              0                  2:15 PM - 4:00 PM          1              1
 11:30 AM - 12:15 PM       3 Slow               0                  4 PM - 5:30 PM             1              2
 12:15 PM - 1:00 PM        3 Fast               0                  5:30 PM - 7:00 PM       3 Adult           0
 1 PM - 1:30 PM              Aquatic Arthritis                     7:00 PM - 8:45 PM          1              2
 2 PM - 3:45 PM                  1              1

 6:15 PM - 7:45PM         3 Adult               0                                      Saturday
 7:45 PM - 8:45 PM                   Exerswim                                             Lap Lanes    Rec Lanes

 8:45 PM - 9:45 PM         3 Adult              0                  7:30 AM - 9 AM          3 Adult           0
                                                                   9:05 AM - 10 AM         Deep Water Aerobics
           Community Swim Times
                                                                   2 PM - 3:30 PM          3 Adult           0
(Guests may only use the pool during these times)
                                                                   3:30 PM - 5:30 PM          1              2
Tuesday           9 AM - 10 AM            Exerswim
                                                                   5:30 PM - 7:00 PM       3 Adult           0
                                        Family Fitness
Wednesday     3:45 PM -5:00 PM
                                           Fun !!!
Thursday          9 AM - 10 AM            Exerswim                                      Sunday
Friday             4 - 5:30 PM            Rec Swim                                        Lap Lanes    Rec Lanes

                                         Deep H2O                  7:30 AM - 10 AM         3 Adult           0
Saturday       9:05 AM - 10 AM
                                          Fitness
                                                                   1:30 PM - 2:30 PM          1              1
Saturday      4:30 PM - 5:30 PM           Rec Swim
                                                                   2:30 PM - 4 PM          2 Adult           0
Sunday        1:30 PM - 2:30 PM           Rec Swim

                  QUESTIONS? COMMENTS? CONCERNS? Call or email...
Courtney Izett Advanced Aquatics Director 610-649-0700 ext. 1409 cizett@philaymca.org

								
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