Example of a Time Management Activity Log Analysis Weekly by variablepitch342

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									Example of a Time Management Activity Log Analysis Weekly Analysis Over the duration of the week where you kept track of your daily events, fill in the table with time you spent doing activities by totaling the amount of time for the seven day period. The purpose of this is to help you to see how you spend the majority of your day, and certain areas that you could maybe try to spend more time at, such as “ME time” which is very important. Convert minutes to hours or fractions of hours (eg. 0.25 hours = 15 minutes) Activity Sleeping Total Time Spent Over 7-day Period 9+8+6+8+7.5+7+7 = 52.5 hours

Working

0+8+8+8+8+8+0=40 hours 30 mins per day for 7 days 30+30+30+30+30+30+30 = 210 minutes = 3.5 hours 30+10+ 0+0+10+10+30 = 90 mins = 1.5 hours

Physical Activity

“Me Time”

Volunteer Commitments

0 hours

Spiritual Time/Activities (Church, prayers, yoga, meditation, etc) Driving/ Commuting

60+0+0+0+0+0+0 = 60mins = 1 hour

0 hours

Other #1 = going for coffee

0+15 +0+0+0+0+0 = 15 mins =0.25 hours

Other #2

Other #3 Daily Comments: _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________


								
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