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Fall 2005 Yoga Classes At Tikkun Yoga Centre Instructor: Evelyn Neaman Phone 604-537-0798 e-mail Tikkunyoga@shaw.ca 3256 West 26th Ave Vancouver BC V6L 1W1 http://members/shaw.ca/tikkunyoga Small Weekly Classes Viniyoga Developing a Personal Practice Restorative Yoga Yoga for Couples Courses Individual Sessions Annual Yoga Retreat Tikkun is the Hebrew word meaning to heal, mend or repair. The Tikkun Centre provides a place where people can heal from the inside out through the practice of yoga and meditation. Restorative Yoga Healing Through Breath and Stillness Enjoy a gentle yoga class, which focuses on simple supported yoga postures, breathing techniques, chanting and yoga mudras (hand gestures) which are designed to reduce STRESS and promote healing. The practice of restorative yoga rejuvenates the body, mind and spirit. Thursday Evenings September 22- December 15th 7:00 PM- 8:30 PM No Class October 13th Fee: $ 198.00 (12 classes) Viniyoga Yoga tailored for you a distinct yoga tradition that emphasizes breath to movement, meditation and builds a yoga practice based on specific individual needs. This session will explore the principles of viniyoga, and focus on helping students develop their own yoga practices. Thursdays Mornings 8:00 AM- 9:30 AM September 22- December 15th No Class October 13th Fee $216.00 (12 classes) Viniyoga is Yoga for Woman Playing Your Edge Join a 2-hour yoga class for a community of women wanting to explore a variety of yoga traditions, asanas (postures), breath work (pranayama), meditation techniques, yoga mudras (hand gestures), chanting and Jewish spiritual practices. Monday Mornings 8:45 AM - 10:45 AM September 19- Dec 12th No class October 10th Fee: $260.00 (13 classes) Policy: payments, class make-up's, refunds. 50% deposit required to hold a space. (Refundable only if spot can be filled, plus a $50.00 admin fee). Drop ins and make-up classes are on a space available basis. Make-up classes must be completed in current session. All drop in classes are $20.00 except the two hour class on Mondays @ 8:45 that is $22.00.
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