13 October PDF Instructions

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13 October PDF Instructions Powered By Docstoc
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These instructions are only guidelines and cooking times

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Instructions Index
Page
2 3 4 5 6 7 8

Instructions for:
LEMON AND THYME CHICKEN KEBABS 200g SIRLOIN STEAK ROAST CHICKEN AND CORN PIE BEEF BOURGINONE ROAST BUTTERNUT AND ALMOND SAUCE PENNE PASTA SIRLOIN STEAK WITH A RUBY WALDORF SALAD SWEET CHILLI BEEF STIR-FRY CHICKEN CORDEN BLEU BEEF, POTATO AND PESTO BAKE CURRIED MINCE PORK FILLET STEAKS CHICKEN LASAGNE PORK ROAST FEAST CHICKEN AND PRAWN CURRY

KIDDIES MEALS

EXTRAS

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Help line until 7pm 0861 My Chef
These instructions are only guidelines and cooking times FREEZER FRIENDLY LEMON AND THYME CHICKEN KEBABS
ASSEMBLE AND SERVE IN 12 MIN.
THE KIT CONSISTS OF KEBABS INSTRUCTIONS CHICKEN KEBABS

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GRILL (OR BRAAI) KEBABS UNDER HOT GRILL FOR 12 – 15 MINUTES, TURNING CONSTANTLY OR PAN-FRY FOR 10 – 12 MINUTES TURNING A FEW TIMES.

180g SIRLOIN STEAK SERVED WITH A RUBY WALDORF SALAD
ASSEMBLE AND COOK IN 8 MINUTES
THE KIT CONSISTS OF SIRLOIN STEAK RUBY WALDORF SALAD INSTRUCTIONS STEAK - FF • PLACE NON-STICK PAN ON HIGH HEAT, WITH EITHER BUTTER OR A LITTLE OIL FRY STEAKS, ON EACH SIDE FOR, 3 MINUTES FOR, TO ACHIEVE A MED RARE STEAK. MORE OR LESS AS DESIRED. REMOVE STEAK FROM PAN. READY TO SERVE. IF YOU HAVE ORDERED JUST THE SIRLOIN STEAK IGNORE BELOW RUBY WALDORF SALAD • ASSEMBLE AND SERVE

• •

SEASONED PORK FILLET STEAKS WITH STEAMED BROCCOLI AND A SPRINKLE OF TOASTED ALMONDS
ASSEMBLE AND COOK IN 8 MIN
THE KIT CONSISTS OF PORK FILLET STEAK BROCCOLI TOASTED ALMONDS INSTRUCTIONS PORK

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HEAT A LITTLE OIL IN A NON-STICK PAN, AND PAN FRY FOR 3-4 MIN ON EACH SIDE,

STEAMED BROCCOLI

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MICROWAVE FOR 4-6 MIN AND SPRINKLE WITH TOASTED ALMONDS, SERVE

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Help line until 7pm 0861 My Chef
These instructions are only guidelines and cooking times
FREEZER FRIENDLY

200g SIRLOIN STEAK
ASSEMBLE AND COOK IN 8 MINUTES
THE KIT CONSISTS OF SIRLOIN STEAK • PLACE NON-STICK PAN ON HIGH HEAT, WITH EITHER BUTTER OR A LITTLE OIL FRY STEAKS, ON EACH SIDE FOR, 3 MINUTES FOR, TO ACHIEVE A MED RARE STEAK. MORE OR LESS AS DESIRED. REMOVE STEAK FROM PAN. READY TO SERVE.

INSTRUCTIONS STEAK - FF

• •

SWEET CHILLI BEEF STIR-FRY WITH JULIENNE VEG AND NOODLES
ASSEMBLE AND COOK IN 8 MINUTES
THE KIT CONSISTS OF BEEF RUMP STRIPS SWEET CHILLI SAUCE STIR FRY VEG PACK NOODLES INSTRUCTIONS NOODLES • BEEF • • • • COOK IN BOILING WATER FOR 6-7 MINUTES. DRAIN AND READY TO SERVE. HEAT NON-STICK PAN UNTIL VERY HOT AND STIR-FRY BEEF FOR APPROXIMATELY 12 MINUTES ADD VEGGIES AND STIR-FRY FOR A FURTHER 2-3 MINUTES. POUR OVER SAUCE AND HEAT FOR A MINUTE. SERVE ON NOODLES.

FREEZER FRIENDLY

CHICKEN LASAGNE
ASSEMBLE AND COOK IN 55-60 MIN
THE KIT CONSISTS OF CHICKEN TOMATO SAUCE WHITE SAUCE LASAGNE SHEETS (boil, 2 sheets at a time, in boiling salted water, until partly cooked) CHEDDAR MOZZARELLA CHEESE INSTRUCTIONS CHICKEN • PRE HEAT OVEN TO 190 DEGREES. • SPRAY AND COOK A DEEP BAKING DISH. • HEAT CHICKEN SAUCE IN MICRO FOR 1-2 MINUTES ON MED HIGH. • HEAT WHITE SAUCE SLIGHTLY IN MICROWAVE FOR 1 MINUTE ON MEDIUM HEAT IN SUITABLE CONTAINER, AND THEN START THE LAYERING PROCESS WITH A THIN LAYER OF WHITE SAUCE. • THEN ADD A PASTA LAYER, THEN A LAYER OF CHICKEN, THEN THE LASAGNE. • START AGAIN WITH A THIN LAYER OF SAUCE, CHICKEN AND THEN PASTA. • TOP WITH A THICK LAYER OF WHITE SAUCE, COVER WITH CHEESE AND BAKE FOR 50- 55 MINUTES, OR UNTIL LASAGNE SHEETS ARE COOKED. • YOU CAN CHECK THIS BY INSERTING A KNIFE AND ENSURING THAT THE PASTA IS SOFT. • ALLOW LASAGNE TO REST 10-12 MIN, OTHERWISE LASAGNE WILL BE RUNNY

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Help line until 7pm 0861 My Chef
These instructions are only guidelines and cooking times
FREEZER FRIENDLY

ROAST CHICKEN AND CORN PIE
ASSEMBLE AND COOK IN 45 MINUTES INSTRUCTIONS • PRE-HEAT OVEN TO 190 DEGREES. • BRUSH PIES WITH A LITTLE MILK OR EGG WASH, USING A PASTRY BRUSH. • BAKE PIES, UNTIL THE PASTRY IS CRISP AND GOLDEN BROWN APPROXIMATELY 35- 40 MINUTES. • READY TO SERVE.
WE SUGGEST YOU SERVE A SALAD HERE OF YOUR CHOICE

FREEZER FRIENDLY

CHICKEN CORDEN BLEU
ASSEMBLE AND COOK IN 25 MINUTES
THE KIT CONSISTS OF CHICKEN FILLETS HAM AND CHEESE FILLING (ON FILLETS)

INSTRUCTIONS
• • • • PRE-HEAT OVEN TO 190 DEGREES. IN NON-STICK PAN FRY THE BREASTS, LITERALLY A MINUTE ON EACH SIDE, TO ACHIEVE A GOLDEN BROWN COLOUR LAY THE CHICKEN FLAT ON A BAKING TRAY. BAKE FOR 15-18 MINUTES, READY TO EAT

SERVE WITH YOUR OWN VEGGIES, SALADS ETC

PORK ROAST FEAST
ASSEMBLE AND COOK IN 45 MINUTES
THE KIT CONSISTS OF ROAST LOIN OF PORK CRACKLING PACK GRAVY VEG PACK CHEESE SAUCE RICE INSTRUCTIONS ROAST PORK • PRE-HEAT OVEN TO 190 DEGREES. • RUB CRACKLING PACK ONTO THE PORK SKIN. • PLACE PORK, SKIN UP IN ROASTING PAN. ROAST PORK FOR 40 –45 MINUTES, FOR A PORTION OF 3) IF THE PORK IS FOR 4 OR MORE ROAST FOR A FURTHER 15 MIN • DO NOT OVER COOK, MUST NOT BE PINK, BUT STILL JUICY. • LET THE ROAST STAND OF 10 MINUTES, BEFORE SLICING FAIRLY THINLY. (if once you have carved it and it is still under done, carve, slice and pour over gravy and roast for further 5-10 min) • SERVE HEATED GRAVY WITH PORK. SEASONAL VEGGIES • MICROWAVE 4- 5 MINUTES, DRAIN OFF ANY WATER. • HEAT THE SAUCE AND POUR OVER THE VEGGIES JUST BEFORE SERVING RICE • SOAK THE RICE FOR 5 MINUTES AND WASH TWICE. • ADD ONE TSP OF SALT, • FOR A PORTION OF 4, ADD 2 1/2 CUPS (FOR A PORTION OF 2, ADD 1 ¼ CUPS OF WATER) OF BOILED WATER, REDUCE HEAT, COVER AND SIMMER FOR 12 - 15 MINUTES, UNTIL WATER IS ABSORBED. • SWITCH OFF STOVE PLATE AND LEAVE RICE TO STEAM FOR FURTHER 5-10 MIN TO FINISH 0FF COOKING PROCESS.

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These instructions are only guidelines and cooking times
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BEEF BOURGINONE – A TRADITIONAL FRENCH DISH WITH BACON, BABY ONIONS AND MUSHROOMS IN A RED WINE SAUCE SERVED ON A BED OF MASH
ASSEMBLE AND COOK IN 45 MINUTES
THIS KIT CONSISTS OF BEEF CUBES BOURGINONE SAUCE MASH INSTRUCTIONS • • • • HEAT A NON-STICK PAN, ADD A LITTLE OIL, BROWN THE BEEF CUBES ADD SAUCE TO SAUCEPAN AND BRING TO THE BOIL REDUCE HEAT AND SIMMER FOR 40 -45 MINUTES OR UNTIL TENDER, MAY TAKE A LITTLE LONGER SERVE ON A BED OF MASH

MASH – HEAT IN MICRO IN A SUITABLE CONTAINER FOR 1-2 MIN OR UNTIL HEATED THROUGH SERVE WITH YOUR OWN SALADS AND SIDES TO COMPLEMENT THIS MEAL!!!!

BEEF, POTATO AND PESTO BAKE
READY TO HEAT
THE KIT CONSISTS OF INSTRUCTIONS

READY TO HEAT
• IN PRE – HEATED OVEN 200 DEG, HEAT FOR 12-15 MIN UNTIL HEATED THROUGH

EAT WITHIN 3 DAYS

CHICKEN AND PRAWN CURRY
ASSEMBLE AND COOK IN 10 MINUTES
THE KIT CONSISTS OF CHICKEN STRIPS PRAWNS CURRY SAUCE BASMATI RICE CHUTNEY CORIANDER SAMBALS PACK (CUT, SLICE AND CHOP AS DESIRED) INSTRUCTIONS – MAKE THE RICE FIRST, WHILE ITS BOILING COOK THE CURRY • • • • • • RICE • • • SOAK THE RICE FOR 5 MINUTES AND WASH TWICE. ADD ONE TSP OF SALT, FOR A PORTION OF 4, ADD 3 1/2 CUPS FOR A PORTION OF 2, HALVE THE AMOUNT OF WATER OF BOILED WATER, REDUCE HEAT, COVER AND SIMMER FOR 10 - 12 MINUTES, UNTIL WATER IS ABSORBED. EMPTY SAUCE INTO SAUCEPAN, AND BRING TO THE BOIL. ADD CHICKEN TO SAUCE AND SIMMER FOR APPROXIMATELY 6-7 MINUTES. DO NOT OVERCOOK. ADD THE PRAWNS AND SIMMER FOR 1-2 MINUTES, SWITCH HEAT OFF- PLACE LID ON UNTIL TIME TO SERVE “DO NOT OVERCOOK” AS THEY WILL SHRINK TOO MUCH AND BE A LITTLE TOUGH. SERVE WITH RICE, CHUTNEY, CORIANDER AND SAMBALS.

•

SWITCH OFF STOVE PLATE AND LEAVE RICE TO STEAM FOR FURTHER 10 MIN TO FINISH 0FF COOKING PROCESS.

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Help line until 7pm 0861 My Chef
These instructions are only guidelines and cooking times
FREEZER FRIENDLY

ROAST BUTTERNUT AND ALMOND SAUCE PENNE PASTA
ASSEMBLE AND COOK IN 9 MINUTES
THE KIT CONSISTS OF BUTTERNUT ALMOND SAUCE PENNE PASTA PECORINO CHEESE ALMONDS INSTRUCTIONS • • • • • • BOIL GENEROUS AMOUNTS OF WATER IN A LARGE SAUCEPAN WITH 1 TEASPOON OF SALT. ADD PASTA AND COOK FOR 4-6 MINUTES UNTIL COOKED TO YOUR LIKELY. TAKE OFF HEAT, DRAIN WITH HOT WATER. HEAT SAUCE IN MICROWAVE ON MEDIUM FOR 2 MINUTES IN SUITABLE CONTAINER. POUR OVER PASTA. FINISH OFF WITH PECORINO CHEESE.

FREEZER FRIENDLY

CURRIED MINCE WITH BUTTERNUT AND POTATO
READY TO HEAT
CURRIED MINCE WITH BUTTERNUT AND POTATO READY TO HEAT

INSTRUCTIONS: • HEAT MINCE CURRY SAUCE IN SUITABLE CONTAINER MICROWAVE, 2-3 MINUTES

SERVING SUGGESTIONS • ON RICE, IN A ROTI, WRAP ON A BAKED POTATO

KIDDIES MEALS
KIDDIES READY TO HEAT COTTAGE PIE • BAKE IN PRE-HEATED OVEN OF 180 FOR 10-15 MINUTES, UNTIL PASTRY GOLDEN BROWN. SAUCY CHICKEN IN PITA • HEAT THE CHICKEN STRIPS FOR 1-2MIN • SLICE PITA TO OPEN AND MAKE POCKETS, FILL WITH SAUCY CHICKEN AND SERVE READY TO HEAT – BEEF STROGANOFF • FOR THE BEST RESULTS DECANT INTO A PLATE AND MICROWAVE FOR 2-3 MIN OR UNTIL HEATED THROUGH READY TO HEAT – CHICKEN ALFREDO • FOR THE BEST RESULTS DECANT INTO A PLATE AND MICROWAVE FOR 2-3 MIN OR UNTIL HEATED THROUGH MINI MEATBALLS WITH SPAGHETTI AND TOMATO SAUCE -FF • SHALLOW FRY MEATBALLS IN LITTLE OIL FOR 2-3 MIN ON EACH SIDE (CAREFULL DO NOT BURN) • HEAT SAUCE AND SERVE OVER MEATBALLS AND SPAGHETTI SPAGHETTI • • • BOIL IN GENEROUS AMOUNTS OF SALTED WATER. BOIL FOR ABOUT 8-10 MINUTES UNTIL COOKED TO YOUR LIKING. DRAIN THE PASTA, READY TO SERVE.

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These instructions are only guidelines and cooking times

EXTRAS
SINGLE SUPPERS CHICKEN LASAGNE CHICKEN CORDEN BLEU BEEF, POTATO AND PESTO BAKE INSTRUCTIONS FOR THE BEST RESULTS DECANT INTO A PLATE AND MICRO FOR 2-3 MIN OR UNTIL HEATED THROUGH QUICHE • PERFECT FOR A LIGHT LUNCH • PRE-HEAT OVEN TO 180 DEGREES • PLACE QUICHE ON BAKING TRAY HEAT THOROUGHLY, 5 – 10 MIN AND SERVE WITH YOUR OWN SALAD JUST THE MASH AND GRAVY – HEAT IN MICRO IN A SUITABLE CONTAINER FOR 1-2 MIN OR UNTIL HEATED THROUGH, SERVE WITH YOUR OWN SAUSAGES, CHICKEN ETC LEAFY CYPRIOT SALAD – • COAT HALOUMI WITH FLOUR, PAN FRY IN LITTLE OLIVE OIL FOR 1 MIN TO ACHIEVE A GOLDEN BROWN COLOUR • PLACE ON ABSORBENT KITCHEN TOWEL • ASSEMBLE SALAD, TOP WITH HALOUMI AND DRIZZLE OVER DRESSING AND SERVE BAKED VEGGIES PRE- HEAT OVEN TO 190 DEG MICROWAVE 4- 5 MINUTES, DRAIN OFF ANY WATER. PLACE IN BAKING DISH. HEAT THE SAUCE AND POUR OVER THE VEGGIES. TOP WITH CHEESE AND BAKE FOR 10 – 12 MINUTES UNTIL THE SAUCE IS BUBBLING AND THE CHEESE HAS GONE A GOLDEN COLOUR ALSACIENNE POTATOES • PREHEAT OVEN TO 180 DEG • REMOVE THE LID AND BAKE FOR 40-45 MIN UNTIL POTATOES ARE SOFT AND BACON IS CRISPY PEAR PUDDING • • • PRE HEAT OVEN TO 190 DEG HEAT FOR 10-12 MIN SERVE WITH YOUR OWN CUSTARD, CREAM, ICE CREAM • • • • •

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Description: 13 October PDF Instructions