Pain Relief with Hypnosis -- Managing Chronic Pain with Hypnotherapy by toriola1


									Presented by Daniel Toriola
Back pain being the second most common physical complaint aired by patients to doctors, is said to be most prevalent in about 20% of the US working population. It may be acute and short term or may be severe and chronic as well. Click here to know more

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Pain Relief with Hypnosis -- Managing Chronic Pain with Hypnotherapy By Peter James Field

Pain is something each one of us has experienced at some point in our life. Though few people actually welcome it, few would deny that it has an essential role to play in our survival. After all, without pain, we simply wouldn't be aware that tissue damage is taking place somewhere in our body and that we need to do something - fast. In any approach to pain, of course, we need to first check with a qualified doctor or other medical practitioner. It is essential that we get a proper medical evaluation of our situation and the correct treatment for any disease or injury that we may have suffered. But what if we have already done this? What if we have got pain's message, done all we - and the doctor - can do and yet still the pain exists? This is the situation that millions of people face on a regular basis. And living with this kind of pain seriously affects the quality of life for anyone forced to experience and endure it. Generally speaking, pain may be divided into two distinct types: Acute pain and chronic pain. Acute pain is useful and indeed, essential. It informs us of what needs attention and this is the reason for its existence. It is a signal sent from the affected area to the brain, calling us to take action. But chronic pain is altogether different. With this kind of pain, we have received and understood pain's message yet still it persists. It is ongoing and relentless. We seem just to be stuck with it. Indeed, the chronic pain generated by conditions such as rheumatism, back and shoulder pain, arthritis, migraine headaches, post surgical pain, cancer (and sometimes its treatment), fybromyalgia etc serves no useful purpose. It is unneeded for our survival. Put simply, chronic pain is useless pain. When pain outlives its usefulness it needs to be muted or silenced.

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Perhaps the most surprising thing is that we almost always look to ourselves last in any attempt to control our chronic pain. Yet it is within our self and our own mind that real pain relief and truly effective pain control can be found. Because we are so accustomed to looking outside of ourselves for help with pain, we seem to have a learned mind-set of helplessness when it comes to chronic pain. We have been conditioned to accept that something or someone external to ourselves is responsible for making pain go away. Understanding that we have it within our self to control pain is a major step forward in releasing its truly debilitating grip on our life. And this is the wonderful power of using hypnosis and self-hypnosis for pain relief. With properly applied hypnosis we are empowered to instruct our own mind to dramatically reduce and in many cases totally eliminate - any pain we may be experiencing. No drugs, no apparatus, no TEMS machines are needed. Indeed, hypnosis is so powerful that it can be, and sometimes is, used instead of local or general anaesthetic in order to completely eliminate pain even in major surgery. Only the inborn abilities and innate capacities of your own mind are required. If you or someone you care about suffers from chronic pain, there really is something you can do about it. By working with an experienced and fully qualified transformational hypnotherapist, you can learn how to control even long-standing chronic pain. Using the power of your own mind you can indeed learn to control pain - and regain control of your life.

Peter Field is a leading British hypno-psychotherapist with practices in London and in Birmingham, England. He is a Member of the British Association for Counselling and Psychotherapy and a Fellow of the Royal Society of Health. More of his absorbing articles, information on hypnotherapy for pain control and other useful facts can be found on his website:

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Fibromyalgia: Beating The Pain By Richard MacKenzie

Fibromyalgia is a problem that can impact a person's ability to live a normal life. Because the pain and stress associated with this condition is so high, people have trouble doing normal things that other folks would find to be easy. For example, getting out of bed is an easy thing for most people. Those folks with Fibromyalgia might argue with that, though. Some days, they are hurting so bad that they don't want to get out of bed. This sort of chronic pain can be very disheartening for people as they try to push forward and face another day. In general, it just makes for a heavy weight or burden that they always have to bear. The pain associated with Fibromyalgia can cause a person to have a number of different reactions. While nobody handles pain particularly well, some people are more adept at dealing with it than others are. To this point, there are plenty of people who suffer from this condition that go on to live normal lives pretty much every day out of the year. Others don't have that ability. They let the pain get to their heads and they let it slow them down. They just don't have any way of mitigating the discomfort. Where do they find help? Hypnosis is one thing that helps these people. In the last decade, more and more people with Fibromyalgia have come to realize that hypnosis is the best treatment going in order to reduce their pain. Hypnosis is not just that side show in Las Vegas or the running joke on television. Regardless of how Hollywood portrays hypnotherapy, it is way more than any of that. Hypnosis is a solution for people without any solution. It's therapy for those who need help badly. As with Fibromyalgia, hypnosis can be a cure for all types of conditions. Some are more effectively treated than others. In my experience, people with Fibromyalgia should really appreciate hypnotherapy. The treatment, amazingly, can directly reduce the amount of pain that these people have to face. It works to eliminate the brain's subconscious notions about the amount of pain that it can handle. It works with people's senses to help them eliminate the feat that they feel. If you are tired of waking up in the morning and dreading your day, then consider hypnosis. Get some information at the least and find out if it's for you.

For more on Fibromyalgia and Fibromyalgia treatment with hypnosis, please visit Richard MacKenzie's site and

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