Nail Biting Can Be Stopped by toriola1


									                                                    Presented by Daniel Toriola

      Nail biting is a habit which affects many people. Often starting in childhood, nail biting can persist in some
     adults and become an irritating and unsightly nuisance. Nail biting might be something that you do in addition
                                               to other repetitive behavior
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                                                          Nail Biting Can Be Stopped
                                                                By Shanat Kuphur

    Biting of nails is a sign of stress or anxiousness of your mind, commonly seen in the male category.
A situation in which a person finds himself depressed and always worries about things, results in biting
of nails. We normally use nail-biting habits to relieve the stress, where frustration is drawn on the nails.
About 50% of children ageing from 10-18 pass through this stage. Approximately 23% bite nails from
the age group of 18-22, and only 10% tend to bite their nails after the age of thirty. This habit of biting
nails is a state of worry for anyone, be it a toddler or even a grown up person. This has something to
do with the person's distracted state of mind where he/she finds it difficult to avoid the nail biting habit.

It will take time for you to get rid of nail biting but nevertheless you will stop nail biting, but for this you
require to choose for an effective treatment from the long list that states its achievement in conquering
nail-biting habits. Nail biting is very harmful for a person's health where he digs in all the dust and
harmful bacteria from his nails and into the stomach this may lead to a stomach ache. All this has to do
with our mind that is full of stress, frustration, anxiousness, anger and so on, which result in biting of

Some people use nail-biting creams in order to avoid nail biting, which taste awful and are said to have
side effects. Some use hand gloves, where as some try and cut there nails really short. Many people
go to an extent where they fit a bite plate to make it impossible for them to bite nails, this might work to
a certain extent but such a way might is uncomfortable and you might have damaged teeth in response
to such an unreliable way of getting rid of nail biting habits. The ones who go to the extent of cutting
their nails to its limits find themselves biting their finger skin instead of fingernails.

Instead of this try something that has all around success. Hypnosis is said to be an effective possible
treatment you can get. Hypnosis is supposed to deal with your mind and not the external parts of your
body unlike the other ways of treatment. As the nail-biting problem has nothing to do with your fingers
and it is your mind that has all the stress and anxiousness that has made you bite your nails. Hypnosis
dealing with your mind makes it concentrate on the positive things making it aware of what is good and
what's bad. However a hypnosis treatment can be received through the Internet where you can
download the mp3 contents and use it in getting rid of nail biting habits. Hypnosis treatment can be
done by you with a little bit of help from the mp3 downloads that will help relax your stressed and
anxious mind that always resulted in biting fingernails. A little investment can get the best results that

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                                             Presented by Daniel Toriola

you had never dreamed about. The effects of this will be positive and instead of biting nails in tensed
situations your mind will calmly find the solution for you.

For more information on stop nail biting and nail biting check the link -

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                                                  Presented by Daniel Toriola

                                          Learn How To Stop Biting Your Nails Today
                                                                 By Eddie Harvey

Nail biting is a bad habit that not only makes your fingers revolting but makes you unhealthy. You need
to learn how to stop biting your nails since you are permitting the entrance of bacteria and germs to
your mouth.

Nail-biting is called a bad habit for a reason: It's something that comes effortlessly to you. Biting your
nails is often time a nervous habit, something that you do when you are feeling even a tad anxious. It's
also usually done when you're bored or you have nothing to do.

Make note of when you bite your nails. Are you biting because you are anxious or just to get rid of a
chipped nail when no clippers are accessible? For at least a week, mark down what you were doing
each time you were tempted to bite your nails.

As a previous nail biter, I sometimes find that I fall back into old habits. But, it seems that if I have
something to keep my hands occupied, my nails are safe. A stress ball works for me.

If you've got poor private hygiene, hypnosis can help you break the yearning to put your hands in your
mouth and break off the increase of germs. Quite simply, you will stop putting germs directly into your
body, dropping your odds of having stomach upsets, bad breath and facial sores.

On occasion biting your nails has less to do with the obsession of nail biting and potentially more to do
with an oral fixation. Therefore try chewing gum to occupy your mouth. That way if you try and bite your
nails, you'll be stuck with sticky fingers.

You need to stop picking at and biting your nails right away as it is one of the primary causes of
damage and breakage to the nails.
Girls or gusy can apply base coat, with a terrible taste, on their nails, when learning how to stop biting
your nails. This way, every time they bite their nails, they will get a bad taste in the mouth. Gradually
and increasingly, the nail biting addiction will fade away.

Biting your nails can be a pattern to ease nerves. If you are down with the habit or just desire
better-looking nails, you're in luck. You can stop biting your nails by following these steps.

One way you can stop biting your nails, as simple as it is is to wear gloves. Simply because when you
attempt to chomp them they will be covered, again very simple.

Change the tradition of nail biting with some other habit like looking at your nails, tapping your fingers,
etc. Resort to the habit every time you see yourself biting your nails. These are some basic tips on how
to stop biting your nails.

Do you bite your nails or did you used to bite your nails but have since quit? Does one or more of your
children bite their fingernails and you're trying to get them to stop? If so, take a look at these products
to help show you how to stop biting your nails.

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                                  Presented by Daniel Toriola

Related eBooks:

Learn How To Stop Biting Your Nails Today
Nail Biting Basics
Is Nail Biting A Constant Problem For You?
Hypnosis Cures For Nail Biting
Nail Biting Is A Bad Habit

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