It's Your Life - Give Thanks!

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                                                        It's Your Life - Give Thanks!
                                                            By Laura Garrison

   Life is a miracle and can be taken away in a moment's notice. Regardless of your spiritual beliefs,
there are many ways you can show your appreciation for your life and move forward with grace on a
daily basis.

5 Ways to Express Your Gratitude

 I begin each and every day with Gratitude and it has made a tremendous difference in my life and my
outlook on life. And things have been exquisitely challenging this past year for me and my family by
some standards. We all have personal choice as to where we focus our attention, however, and I
prefer to choose gratitude and peace. My most important value is life; I honor that with gratitude.

 Sometimes showing gratitude can be as simple as saying, "thanks, I really appreciate you." Other
times you may want to express your gratitude by helping others, or "paying it forward." After all, you'll
never know how a simple, kind gesture will affect someone's day. Here's a note I received recently:

 "...I received your card when I was at the lowest of my lows, Laura. I was so depressed that I thought,
seriously, that there was no reason to go on. Just knowing that someone else cares made a huge
difference to me. I cannot thank you enough for reaching out to me like you did. I believe you helped
save my life ... Ann."

 How many times have you had an inclination to reach out to someone and yet did not for whatever

When You Need a Wake Up Call

 Sometimes it's all too easy to engage in a poverty mentality and forget to give thanks for our gift of life.
Likewise, focusing on material possessions (or the lack thereof)-- rather than on the very fact that we're
living and breathing-- tends to make us forgetful of the greater gifts. My brother Stephen is a nurse who
specializes in trauma cases and in emergency room nursing. He sees, firsthand, how lives can change
in an instant and has been the last person someone has seen before they have died on numerous
occasions. What a profound change I have seen in him. Spending a few hours a week volunteering at
a hospital, nursing home, or soup kitchen can be of enormous benefit when you are feeling that life has
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                                                Presented by Daniel Toriola

given you less than your fair share.

 So, begin now and remember, also, that giving is receiving. When you give of yourself - either with
your time, tithing, a smile or another kind gesture - you are making a difference in the world, one
person at a time.

 Here are some ideas to help you appreciate life while also helping others:

 1. Get in touch with your extended family and friends. Send them cards when they least expect it. Or
how about a party to reconnect with the people you care most about?

 2. Reflect about your childhood and ancestors. Write a poem, essay, or short story about your life.
What sacrifices did your parents make for you? What struggles did the family endure? How is your life
better or easier than that of your great-grandparents? How did these events make you the person you
are today? My Grandmothers were both amazing women and when I think about how challenging
things are for me, I reflect on what they survived.

 3. Meditate, pray, or attend services at your place of worship. Find a quiet place, even if it's for just a
few moments, to give thanks and reflect on all that's good, whether it's health, family, or home. Take a
moment on a daily basis and simply say "thank you" to your Creator.

 4. Reconnect with your spouse and children. Turn off the television and spend some quality viewed by
someone in a household for a total of nearly 8 hours per day! Whether it's a surprise getaway or a
family game night, renewing your relationships with your family will strengthen your bond and bring you
closer together.

 5. Keep a gratitude journal. Write down all the things you're grateful for in your life and reflect on all
that is good. Even the simplest things - such as finding a parking space at the mall or locating your
missing keys - are times to be grateful!

Hailed as a premiere Creativity and Wellness Instructor, Laura Garrison has been a business coach,
consultant, artist and entrepreneur for many years. The focus of her core business is building referrals
for businesses through networking. Please visit for a free gift account
and more information.

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                                               Presented by Daniel Toriola

Life Insurance For Over 50’s - Investing in the Life Insurance Policy at Any Age Will Benefit You
                                                            By Donald Carmin

Upgrading life with new ways and schemes is always a welcome step towards success. Your family’s
basic necessities have to be considered and good decisions have to taken in their favor because I am
sure that you love your family and would not like to leave to suffer them at any cost even if your there
with them or no in future. Little changes brought in the life styles and your financial planning will help
you to benefit and also it will motivate you and your family to plan with your own confidence. If you take
the help of the life insurance brokers for how and which life insurance policy to invest in, then they will
help you to keep your present budget and future planning’s on track without disturbing them and then
you can proceed in life without difficulties. The only thing you have to be cautious about is that you
have to be clear about your needs and requirements and opt to invest in the policy which would go
easily with your budget.

 If you have not invested in any of the life insurance policy and you have realized that it is too late to
invest now because you are in your 50’s, then you need not have to worry because there are life
insurance policies which you can buy even if you have crossed your 50’s. It is a fact that where all the
life insurance policies give you effective returns and coverage, then the life insurance under the
scheme of 50’s also gives you the same protection and financial assistance as the other policies give.
The life insurance company understands the various justifications why one might not have invested in
any of the life insurance policy in his early age. The reasons may vary. Some people might not be able
to afford it because he is the sole breadwinner in the family and some might not have invested
because they did not know the benefits or some might not have invested because they were waiting
just for the right time. So yes, the right time has arrived and you must now think about your self and
your wife because you might have finished up with the responsibilities with your children and now it is
your turn to take the comforts along with suitable security the life insurance policy can give you. After
all even you have the right to think about your self and your wife. Your children by now might have
settled properly in their life and leading a graceful life. You also ought to have the best in your life and
try to make it comfortable even at this age. It is not at all late to take any decision which can make your
life easier. With the best decision taken in your favor you will not only be happy but also lead a tension
free life after your retirement because the life insurance policy which you would buy under the scheme
of 50’s will give you all that you need.

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                                                  Presented by Daniel Toriola

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Life Insurance For Over 50’s - Investing in the Life Insurance Policy at Any Age Will Benefit You
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