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Acne

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					                                                  Presented by Daniel Toriola


       Rosacea, or acne rosacea, is a type of non-contagious skin inflammation that typically affects the face. The
        small surface blood vessels (capillaries) of the skin enlarge, giving the appearance of a permanent flush.
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                                                                         Acne
                                                              By The Natural Way



   Acne can occur at any age but is more common during the “teens.” Mild cases of acne are
characterized by red pimples and blackheads, but do not leave lasting impression on the skin. Severe
cases can cause painful abscesses, widened pores and knots of scarred tissue. Scratching spreads
the infection to other areas.
Those who appear to develop acne on the cheeks and nose at a later stage of life, probably suffer from
acne rosacea, an adult skin condition that looks similar to acne, but does not develop until after thirty
years of age.
Acne usually occurs at the most self-conscious time for boys and girls and always produces a crop of
spots-just when they don’t want them!
This annoying skin problem is caused by over-production of sebum, an oily substance which helps
protect the skin. A build-up of sebum blocks and infects pores, which produces pustules and
blackheads. The black colour of blackheads is a result of their exposure to air at the skins surface.
People with naturally oily skin are more susceptible to acne.
The underlying cause of increased sebum production lies internally. Hormonal disturbances usually
cause acne in most adolescents. The hormonal imbalance is usually coupled with blood impurities
caused by poor diet, included deep-fried food, saturated fats, sweets and junk food, chronic
constipation, and an overburdened, sluggish liver, unable to detoxify the blood thoroughly since the
skin in another means of detoxification, wastes that remain in the blood are eliminated through the
skin. Nicotine and alcohol affect the skin, as do individual susceptibilities to certain foods and allergies.
Certain fats can be the best dietary weapon against acne. Unrefined, cold-pressed flax seed oil
contains the essential fatty acids which lower the body’s production of sebum, reducing the pore
clogging which causes acne. A deficiency in the essential fatty acids will trigger increased production of
sebum. Also flax seed oil
http://www.thenaturalway.ie/store/product/43221/Flora-Flax-O-Mega-90-Capsules/ensures regular
bowel movements, which encourage the elimination of toxins through the bowel, rather than the skin.
In some cases, acne is triggered by certain foods. Common culprits are chocolate, nuts, eggs and fatty
foods. If a certain food is suspected of causing acne, it should first be eliminated from the diet for a few
weeks, then reintroduced and the effect carefully observed.
One of the most successful herbs used in the treatment of both male and female acne is
Vitex-Agnus-Castus http://www.thenaturalway.ie/store/product/43311/Agnus-Castus-Tincture/. Taken
for three months, it will help the body to balance its hormonal swings.
Another important herb is Bogbean
http://www.thenaturalway.ie/store/product/43315/Bogbean-Tincture-215ml/ which will help the body

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                                                                                                                      Page 1
                                              Presented by Daniel Toriola


eliminate toxins from the blood- in fact 50% of patients with severe acne have increased blood toxins.
Minerals such as zinc have been found very helpful; 45mg of zinc Picolinate each day especially
adolescents since their need for zinc in
high.http://www.thenaturalway.ie/store/product/11212/Quest-Synergistic-Zinc-15mg-with-Copper-30-Ta
blets/
Externally use Tea-tree oil
http://www.thenaturalway.ie/store/product/41724/Atlantic-Aromatics-Tea-Tree-Oil-Organic-20ml/ to
help keep the skin clear of harmful bacteria (which will make the acne worse). Dab one drop of
Tea-tree oil on the head of the pimple twice daily. Using rose hip essential oil will help eliminate
scarring if used early enough.
Do not squeeze pimples or whiteheads. This spreads infection and cause scarring.

David Foley, the owner of The Natural Way and www.thenaturalway.ie is a Practitioner of Western and
Chinese herbal medicine, member of the National Institute of Medical Herbalist and Register of
Chinese Herbal Medicine.
The Natural Way is a family run business trading in Letterkenny, Donegal since 1984 and our team has
over 50 years experience in the field of health and nutrition.




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                                               Presented by Daniel Toriola


                          Don’t Spend Money on Acne Remedies. Fight Acne Naturally!
                                                               By Scott Green




Acne is commonly a skin condition that is seen as whiteheads, blackheads, pustules or infected and
inflamed nodules. Acne often is found on a persons face, chest, neck, and back. While many acne
types usually affect the teenagers, various acne conditions are not restricted to a particular age group;
even adults in their late 20s or even well into their 40s – have the possibility to also suffer from acne.
Though acne is not life threatening, it can cause unwanted permanent scarring and cause emotional
distress if it is not treated properly. People with Acne problems often tend to be more self-conscious
about their appearances when having outbreaks or blemishes.

Instead of having you dig deeper into your pocket for various types of expensive Acne Treatment
remedies, you should attempt to fight acne naturally by avoiding your pores to get clogged. For many
people with acne outbreaks, it is about avoiding the common acne outbreak. Just by following some of
the simply steps listed below, people that often have outbreaks can dramatically decrease their chance
of another acne outbreaks:

By not touching your face with your hands, including popping the zits.
By washing your skin with a mild soap, acne cleanser such as Proactiv Solutions
By avoiding stressful situations
By allowing your skin to breath; wear loose clothing


Scott Green has extensive experience in the Dermatology field and shares his knowledge openly on
his very resourceful site Your Acne Treatment Solutions at http://www.youracnetreatment.com




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                                                 Presented by Daniel Toriola




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Don’t Spend Money on Acne Remedies. Fight Acne Naturally!
Acne Skin Care Tips
Acne and Pregnancy – Do They Always Go Together?
Acne Pregnancy – How to Deal With It?
Acne Dermatologist – Essential to Free Yourself from Acne

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