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Heanor Running Club - DOC

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									Heanor Running Club
Proudly present The 23rd

10K
Christmas Pudding Run
Permit applied ARC

Under ARC rules

Sunday 15th November 2009 at 10.30am Shipley Country Park, Heanor
Race limit 750 Minimum age 15 Closing date for postal entries 7th November 2009 Entry Fees: - £9 Affiliated Club Members, £11 Unattached Runners Enter online via Runners world website NO entries on the day Hampers and prizes awarded to: Men: - 1st 3 Men, 1st MV40, MV50, MV60. £150:- 1st Man st st Ladies: - 1 3 Ladies, 1 LV35, LV45, LV55. £150:- 1st Lady 1st Runner O/70 Teams:- Men: 4 to count Ladies: 3 to count

A Quality Christmas Pudding for all finishers
Complete in BLOCK CAPITALS and send your cheque / postal order payable to HEANOR RUNNING CLUB. Send to – The Pud Run, Riber View, Heanor Road, Smalley, Derbyshire, DE7 6DW. Tel 07963037991 ALL NUMBERS TO BE COLLECTED ON THE DAY

Surname____________________________ Forename________________________________ Address_____________________________________________________________________ Town____________________ County__________________ Postcode___________________ E - mail address____________________________________________ Tel No ___________ Date of Birth______________ Age on Race day ______ Male/ Female __________________ Affiliated Club ____________________________ Club M/ship No _____________________ Fee enclosed £__________ I declare that I am an amateur as defined by ARC. I agree to abide by the current laws and rules of competition of ARC and not to hold the promoter/ organiser/Heanor Running Club responsible for any loss, injury or illness as a result of my taking part in this race. I am medically fit to run and enter at my own risk Signature ________________________________________ Date _______________ Information at:- www.heanorrunningclub.com


								
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