Final Pro shop catalog by fionan

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									THE KALAMAZOO ATHLETIC CLUB LET THE KAC PERSONAL TRAINERS FIT YOU WITH ANY EXERCISE EQUIPMENT THAT HAS VARYING SIZES. CONTACT JOSH OR MATT TO GET YOUR FITTING

The K.A.C. Pro Shop Catalog List

The K.A.C. can supply you with what you need to take your fitness to the next level and beyond
Date: 10/2/007 Whatever you need we have it • • • Clothing and Athletic Club Apparel Pool and spa equipment Fitness equipment

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To To Order Call: 269.226.3184 Order Call: 269.226.3184 Or email : jscott@radissonkz.com
THE KALAMAZOO ATHLETIC CLUB LET THE KAC PERSONAL TRAINERS FIT YOU WITH ANY EXERCISE EQUIPMENT THAT HAS VARYING SIZES. CONTACT JOSH OR MATT TO GET YOUR FITTING

The Importance of Resistance Training Most of the literature incorporates both strength and endurance training into one category called “Resistance Training”. Regardless of whether training is done to improve strength or to improve endurance, it is important to include both as a part of a regular exercise program. Most adults lose about ½ pound of muscle each year after the age of 25, when a resistance program is not practiced. Muscle mass is associated with metabolism. Muscle burns calories at a higher rate than fat, so the more muscle you have, the more efficient you are. Resistance training builds muscle to prevent or reduce muscle loss and help improve metabolism – a key to maintaining your weight. Benefits of Resistance Training In addition to the physical appearance benefits, here are some of the other benefits shown in the literature: • • • • • • Improved blood pressure Increased bone density Improved metabolic function Improved balance and shock absorbency Improved body composition Increased strength of muscles and connective tissue which decreases the risk of injury.

100 West Michigan Ave Kalamazoo, MI 49007 Phone: 269.226.3184 E-mail: kfrontdesk@radissonkz.com

The Kalamazoo Athletic Club

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The Kalamazoo Athletic Club Let the KAC Personal Trainers

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KAC Logo Hat

T able of Con ten ts

Price: $14.00

Table of Contents
Category Resistance Training Xertube Resistance Bands & Xercuff Ankle Resistance Core Resistance Training Xercise Ball & Medicine Ball Training Enhancement Polar HR Monitor & Nutritional Supplementation Page 4 5 6 7 7 8 9

KAC Logo Water Bottle and Key Chain

Price: $3.50 each Or 2 for $6.00 Price: $25.00

Women’s Capri workout pants

Athletic Socks

Price: $2.50

Items KAC Logo Workout Shorts Polo shirt, t-Shirt, duffel bag, hat, key chain and water bottle Swim Gear KAC Logo Sling Bag Goggles, swim cap, ear plugs, nose plugs, and swim suits KAC Logo Polo and T-Shirt

Swimming nose plugs & Ear Plugs

Price: $7.00 each Or 2 for $12.00 Price: $12..00 each Or 2 for $20.00 Price: $40.00

Swim Goggles & Swim Cap

Men’s & Women’s Swim Suit

Other Items 10 KAC logo hat, logo water bottle, logo key chain, capri pants, headphones, swim cap, swim nose plugs, swim goggles, swim ear plugs, men’s bathing suit, women’s bathing suit and athletic socks

Head Phones

Price: $7.00

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To Order Call: 269.226.3184

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To Order Call: 269.226.3184

Xertube Resistance Bands
Resistance Training
Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! All you need is a little space to begin a safe, effective total body conditioning program. The Xertube offers progressive resistance levels for multiple uses and fitness levels. Allows for isolation of targeted muscle groups and full range of motion exercise. Ideal for group exercise, personal training, and traveling. Price: Single Band — $10.00 / 5 Band Set — $45.00 KAC Logo Polo Shirt
This is a great way to look sporty and athletic while still dressing with style. This Kalamazoo Athletic Club Logo shirt would be perfect for workout or a night on the town.

Price: $30.00

Xercuff Ankle Resistance
Xerc uf f A nkle Re sis t anc e

Here's the perfect tool for conditioning all the muscles of the lower body Forward, backward, side-to-side and diagonal movement activities; develop muscular strength, endurance, agility and balance. The Xercuffs are designed for full range of motion integrated movement drills and exercises. Price: $14.00 Price: Single Band — $20.00 / 5 Band Set — $90.00

KAC Logo T-Shirt Forget your workout shirt or just want to support your club? This one of a kind Kalamazoo Athletic Club Logo t-shirt on the run or on the couch!

The Kalamazoo Athletic Club

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The Kalamazoo Athletic Club

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Kalamazoo Athletic Club logo Sling Bag
These are not just your run of the mill sling bag. These are a high quality material that is stylish and will last a long time . We have black in the style you see to your right. If you desire a different color contact front desk

Elite Xercise Ball
Ideal for light institutional and home use. This versatile, high grade ball is the perfect ball for individual use. Slow deflate up to 300lbs makes it appropriate for body resistance strength and flexibility activities. Price: 45 & 55 cm — $30.00 Price: $27.00 65 & 75 cm — $40.00

Xerball Medicine Ball
The Xerball is a unique and versatile total body training tool that helps develop muscular strength, endurance, power, stability and joint integrity. Xerballs bounce, maintain their shape, and are extremely durable. Price: 2lbs — $25.00/4lbs — $30.00 6lbs —$35.00/ 8lbs — $50.00 10lbs —$60.00/ 12lbs —$65.00 Price: $27.00 15lbs — $70.00/ 18lbs —$$75.00

Kalamazoo Athletic Club logo Sling Bag
These are not just your run of the mill sling bag. These are a high quality material that is stylish and will last a long time . We have pink in the style that you see to your right. If you desire a different color contact the front desk

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To Order Call: 269.226.3184

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To Order Call: 269.226.3184

Polar Heart Rate Monitor
All Polar heart rate monitors feature a wireless transmitter worn on the chest, which delivers 99.99% accurate heart rate directly to a watch Price: $70.00

Kalamazoo Athletic Club Logo Shorts
This is a light weight mesh short this is great for exercise or just comfort wear. They have an elastic draw string, so when you loose those unwanted LBS you can still use these.

Xtreme Bar Chocolate Mint
30 Grams of Protein 5 Grams of Creatine 3.17oz Bar Price: $3.00

Price: $27.00

Xtreme Bar Peanut Butter
30 Grams of Protein 5 Grams of Creatine 3.17oz Bar Price: $3.00

Kalamazoo Athletic Club Logo Shorts
Yellow not your color or style? This is a light weight mesh short this is great for exercise or just comfort wear. They have an elastic draw string, so when you loose those unwanted LBS you can still use these

Micell Edge 50 RTD 15oz Vanilla
50g Protein 6g Net Impact Carbs For Carb Conscious Dieters 4g of Sugar! Price: $4:50

Price: $27.00


								
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