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2013 BRAMPTON GERALDINE CABRAL CROSSFIT A TOTAL OF: 589 / 936 POINTS ZONE CHALLENGE 3RD WINNER!!! Lost 7 lbs Lost 2 ¾ inches Improvements: Before: 12 rounds + 10 pull-ups with purple band After: 16 rounds pull-ups with purple band MOST IMPROVED ENDURANCE Geraldine has been with us since day one! She went from doing WOD’s twice a week to attending 4 WOD’s a week. Geraldine has improved in technique, stamina, endurance, strength and has a few RX WOD’s under her belt! Big Brampton CrossFit shout out to Geraldine for her major improvement, WAY TO GO GIRL!!! Geraldine won a Brampton CrossFit T-shirt! Place a picture of yourself here Delete text and place photo here.
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"ZONE Winner 2013 – Geraldine - CrossFit Brampton"Please download to view full document