CROSSFIT A TOTAL OF: 589 / 936 POINTS
3RD WINNER!!! Lost 7 lbs
Lost 2 ¾ inches
Before: 12 rounds + 10 pull-ups with purple band
After: 16 rounds pull-ups with purple band
MOST IMPROVED ENDURANCE
Geraldine has been with us since day one! She went from
doing WOD’s twice a week to attending 4 WOD’s a week.
Geraldine has improved in technique, stamina, endurance,
strength and has a few RX WOD’s under her belt! Big
Brampton CrossFit shout out to Geraldine for her major
improvement, WAY TO GO GIRL!!!
Geraldine won a
Brampton CrossFit T-shirt!
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