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					GF Product List Contact: Lindsay Amadeo: llamadeo@yahoo.com*                                                                                 mar


Category                Product (specifically as listed, check ingredient label each time)                                                   Date

Brands w/wheat, rye,    Betty Crocker, Blue Bunny, Campbells, Cascadian Farms, ConAgra Healthy Choice, Farley's, General Mills,
barley, oats clearly    Hershey's, Hunt's, Kraft, Lawry's, Libby's, Liptons, M&M Mars, McCormick, Nabisco, Nestle, Pilsbury, Post,
marked on labels        Progresso, Russell Stover, Tyson, Unilever, VanCamps, Whitehall Robbins
Alcohol                 Brandy: Galvados, Gallo (no VSOP) Cognac: all, Grand Marnier, Kaluha, Rum: Bicardi, most white, Sherry: Gallo
                        pale dry Margarita Mix: Jose Cuervo, Mr&Mrs T, Port: (all from Portugal), Tequila: all made from 100% agave,
                        Jose Ceurvo trad&white, Vodka: Bushman's, chopin, hamptons, luksusousa, smirnoff, smirnoff silver, kamchatka,
                        monopolowa, popov citris/tangerine, relsk, skyy, zodiac, Wine: most including champagne and sparkling wine,no
                        ciders,B&J wine based, not malt-based coolers (NO SAKE, DARK RUM)
Arts&Crafts Materials   Crayola: all but crayola dough                                                                                       Oc t-04
                        www.discountschoolsupply.com: gluten free playdough
                        Elmer's: all EXCEPT finger paints                                                                                    Feb-05
                        RoseArt: all except clay and dough                                                                                   Dec -04
                        Ross: all EXCEPT finger paint                                                                                        Oc t-04
Baking-Bars, Cocoa      Bakers: Kraft product. Gluten will be listed on label as wheat, rye, barley or oats
                        Ghiradelli:all but white choc chips, choc masterpieces collection                                                    Feb-04
                        Hershey: read label. Gluten will be listed as wheat, rye, barley or oats
                        Nestle: ck label. Gluten will be listed as wheat, rye, barley or oats
Baking-Chips            Bakers: Kraft product. Gluten will be listed on label as wheat, rye, barley or oats
                        Ghirardelli: all but white choc chips and choc masterpieces collection                                               Oc t-04
                        Hershey: read label. Gluten will be listed as wheat, rye, barley or oats
                        HyVee: baking cocoa, milk choc chips, semi-swt chips. Midwest Country Fare: choc flavored chips                       Jul-04
                        Nestle: ck label. Gluten will be listed as wheat, rye, barley or oats
                        Skor english toffee bits (hershey)                                                                                   Jan-04
                        Wilton: candy melts                                                                                                  Sep-04
Baking-Coconut          Bakers: Kraft product. Gluten will be listed on label as wheat, rye, barley or oats
                        HyVee                                                                                                                 Jul-04
Baking-Decorating       Cake Mate:all decorations, icing tubes, gel tubes, decorating gels, writing icing, candy cards (no looney tunes/
                        barbie), colored sugar, nonpariels                                                                                   Dec -04
                        Betty Crocker/Signiture Brands/Cake Mate: candy cards, icing, gels, bottle decors (sprinkles), ez flow icing, neon
                        gel, spray, gel food color, sweet toppings carousel mix, parlor perfect, choc letters/leaves/lace, edible images,
                        candied fruit, easy writers,                                                                                         Dec -04
                        Tones: all food coloring                                                                                             May -04
                        Wilton: paste, air brush and liquid colors, white white, dry icing mix, meringue powder, color flow, piping gel,
                        decorating ready to use icings (no aerasol) glucose, gum-tex, gum paste, glycerin, candy flavors, candy melts,
                        colored sugars, sprinkles, whipped icing, icing decorations, rolled fondant, cake release                            Oc t-04
Baking-Egg Substitute   Egg Beaters: all except NO Garden Veg                                                                                Nov -04
                        Hyvee: egg substitute                                                                                                 Jul-04
Baking-Extracts         HyVee: assorted food coloring, imitation vanilla Midwest Country Fare: imitation vanilla flavor                       Jul-04
                        McCormicks/Schilling: read label. Gluten will be listed as wheat, rye, barley or oats
                        Tones: all                                                                                                           Oc t-04
                        Wilton: clear and pure vanilla                                                                                       A ug-04
Baking-Flours           Argo: cornstarch (gluten will be listed on label)
Baking-Frostings        Betty Crocker: check label. Gluten will be listed as wheat, rye, barley or oats.
                        Duncan Hines: all homestyle (NO WHIPPED)                                                                             Oc t-04
                        Pillsbury: ck label. Gluten will be listed as wheat, rye, barley or oats. Ck vanilla carefully
Baking-Gelatin          Knox                                                                                                                 Oc t-04
Baking-Leavening        Arm & Hammer Baking Soda                                                                                             Oc t-04
                        Calumet: Kraft product. Read label. Gluten will be listed as wheat, rye, barley or oats.
                        Clabber Girl: baking Powder                                                                                          Oc t-04
                        Fleischmann's: yeast                                                                                                 Oc t-04
                        HyVee: Baking Soda                                                                                                    Jul-04
                        Red Star Yeast:                                                                                                      Oc t-04
                        Rumford: Baking Powder                                                                                               Oc t-04
                        Tones, Durkee/Spice Island Baking Powder, baking soda                                                                Jan-04
Baking-Marsh            Jet Puffed: gluten will be listed on label as wheat, rye, barley, oats (kraft product)
                        HyVee: reg and minaiture                                                                                              Jul-04




            Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
            not added or used in processing, non-dedicated lines are washed prior to gf use.
Baking-Milk Prod         Carnation: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Eagle Brand: all                                                                                                           A ug-04
                         HyVee: evap, ff evap, instant non-fat dry mix, sweetened condensed
                         Pet: evaporated, evaporated skim                                                                                           Oc t-04
Baking-Mix               Hormel: Chi Chi's Fiesta Sweet Corn Cake Mix                                                                               A ug-04
                         Manischewitz: potato pancake mix                                                                                           Oc t-04
Baking-Sweetners         Domino: all                                                                                                                Oc t-04
                         C&H: all                                                                                                                   Mar-05
                         Equal/Nutrasweet                                                                                                           Oc t-04
                         HyVee: aspartame sweetner, light brown sugar, granulated sugar, powdered sugar, saccharine sugar substitute                 Jul-04
                         Splenda                                                                                                                    Jun-04
                         Sweet 'N Low                                                                                                               Oc t-04
Baking-Tapioca           Minute: Kraft product, check label. Gluten will be listed as wheat, rye, barley or oats.
Beans-Baked/Canned       B&M: all                                                                                                                   Nov -04
                         Bush's: All Bush's Best (except chili, homestyle chili and chili magic)                                                    Oc t-04
                         Hormel: Kid's Kitchen Beans and weiners                                                                                    A ug-04
                         HyVee: Chili style, dry, black eye peas, green split peas, pork&beans, homestyle baked, onion baked, orig baked, lt
                         red kidney, red, red kidney, black, butter, green, lima, ff refried, trad refried, vegetarian baked, great northern, hot
                         chili, lentils, navy, pinto Midwest country fare: pork&beans, chili style beans, green Health Mkt Organic: baked,
                         black, green, dk red kidney, garbanzo, pinto, refried                                                                       Jul-04
                         Joan of Arc: light/dark kidney, red, black, pinto, butter, great northern, garbanzo, black eyed peas                       Nov -04
                         Mrs Grimes: red, black, pinto, kidney, navy, great northern, (no chili beans in chili sauce)                               Sep-04
                         S&W: BBQ, brick oven, honey mustard, swt baked bacon, lite/reg garbanzo, lite/reg dark red, louisiana red white,
                         Chili Makin's: original, sauce with pinto beans, texas style, sauce with small red beans, sauce and chipotle peppers,
                         black bean, homestyle kidney                                                                                               Sep-04
                         Van Camp's: ck label. Gluten will be listed as wheat, rye, barley or oats
Beverages-Coffee         Gevalia: all                                                                                                               Sep-04
                         Folgers: all including flavored                                                                                            A ug-04
                         HyVee: 100% columbian, breakfast blend, coffee, decaf&reg instant, decaf, french roast                                      Jul-04
                         Kraft: Maxim, Maxwell House (gluten will be listed on label as wheat, rye, barley, oats)
                         Millstone: all                                                                                                             A ug-04
                         Sanka: ground and instant                                                                                                  Sep-04
                         Starbucks: all coffees, hot choc, syrups. No brownie frappachino or malt flavor                                            Sep-04
                         Taster's Choice: all                                                                                                       Sep-04
                         Yuban: ground and instant, reg and decaf                                                                                   Sep-04
Bev-Fruit Drinks         A&E: all                                                                                                                   A ug-04
                         Fruit 2O                                                                                                                   A pr-04
                         Gatoraid: all                                                                                                              May -04
                         Hawaiin Punch                                                                                                              Sep-04
                         HyVee: Drink Mix: cherry, lemonade, orange, grape, Fruit Splash: fruit punch, splash orange Coolers: fruit punch,
                         kiwi, tropical punch                                                                                                        Jul-04
                         Kemps: all                                                                                                                 A ug-04
                         Koolaid: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Kraft: Country Time, Crystal Light, Tang, Capri Sun (gluten will be listed on label as wheat, rye, barley or oats)
                         Newman's Own: lemonade, pink lemonade, lemonaided ice tea, gorilla grape, razz-ma-tazz rasb juice cocktail,
                         orange mango tango, apple, grape                                                                                           Mar-04
                         Powerade                                                                                                                   Sep-04
                         Sobe: all but NO SPORTS SYSTEMS                                                                                            Sep-04
                         Snapple: Diet: all Teas: all                                                                                               May -04
                         SunnyD                                                                                                                     A ug-04
                         Tang: gluten will be listed on label as wheat, rye, barley, oats (Kraft product)
                         Wyler's: all reg & lite                                                                                                    A pr-05
Beverages-Juice          A&E: all                                                                                                                   A ug-04

                         Campbell's: ck label. Gluten will be listed as wheat, rye, barley or oats (V8, splash, diet splash, splash smoothies)
                         Del Monte: all 100% except NO prune w/calcium&fiber                                                                        Sep-04
                         Dole: all. Gluten would be listed on label as wheat, rye, barley or oats                                                   Sep-04




             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
                        HyVee: Blends: cranberry, cran apple, cran rasb Cocktails: cranberry, cran apple, cran grape, cran rasb, cran
                        straw, grape, grapefruit, pineapple, prune, prune w/pulp, white cranberry, white cranberry peach, white cranberry
                        strawberry, white grape, ruby red grapefruit Just Splash: fruit punch, orange drink Just Juice: apple, berry,
                        cherry, grape, punch, strawberry, OJ, country style OJ, OJ w/calcium, unsweetened OJ, tomato, V8, veg juice
                        Froz: apple, OJ, OJ w/calcium, fruit punch, grape, grapefruit, lemonade, limeaid, pink lemonade Health Market: apple,
                        blueberry, cranberry, grape, mixed berry, lemonade Midwest Country Fare: apple cider, apple juice, cranberry
                        apple, cranberry juice cocktail, cranberry rasb, grape, ruby red grapefruit, froz OJ                                      Jul-04
                        Kearns: all fruit necters                                                                                                Sep-04
                        Kemps: all, including Yo-J                                                                                               Sep-04
                        Libby's/Juicy Juice: gluten will be listed on label as wheat, rye, barley or oats (Nestle products)
                        Minute Maid: all 100% juice products                                                                                     Nov -04
                        Motts: all, including Hawaiian Punch except Clamato                                                                      Jun-04
                        Mussleman's: apple, cidar, froz apple concen, grape, lemon, nat apple, prem apple, prune, sparkling apple cidar, bc
                        orange-apricot, bc orange-pineapple                                                                                      Sep-04
                        Naked: all but NO vanilla soy                                                                                            Sep-04
                        Ocean Spray: Cranberry juice cocktail, w/calcium, 100% oJ, 100% apple, 100% white grapefruit                             Nov -04
                        Odwalla: all but dutch choc and vanilla almond future shakes. No bars                                                    Feb-04
                        Old orchard: all                                                                                                         Mar-04
                        Seneca read label. Gluten will be listed as wheat, rye, barley or oats
                        Tropicana: 100%: OJ, apple juice and grapefruit.                                                                         Nov -04
                        Welch's: all                                                                                                             Sep-04
Bev-Juice Boxes         Capri Sun: gluten will be listed on label as wheat, rye, barley or oats (Kraft product)
                        Juicy Juice: gluten will be listed as wheat, rye, barley, oats (nestle product)
                        Minute Maid: all, including packaging                                                                                    May -04
                        Motts: all                                                                                                               Jun-04
                        Welch's: all                                                                                                             A ug-04
Bev-milk                AE: all including choc, half&half, whipping cream, eggnog and buttermilk                                                 Oc t-04
                        Carnation: ck label. Gluten will be listed as wheat, rye, barley or oats (no choc malt)
                        Coffee Mate: all liquid and powder                                                                                       Oc t-04
                        Eagle Brand: all                                                                                                         A ug-04
                        HyVee: instant hot cocoa, instant sugar free hot choc, instant choc drink mix Midwest Country Fare: hot cocoa mix,
                        instant choc drink mix                                                                                                    Jul-04
                        Kemps: white, choc, Yo-J, coffee creamer, whipping cream, buttermilk, eggnog, half&half                                  Oc t-04
                        Land O Lakes: all milks and eggnog                                                                                       Oc t-04
                        Nestle: Nesquick gluten will be listed on label as wheat, rye, barley or oats
                        Roberts: all                                                                                                             Sep-04
                        Swiss Miss: Ck label. Gluten will be listed as wheat, rye, barley or oats
                        YooHoo                                                                                                                   Dec -04
Bev-Soft Drinks         Cadbury/Schweppes: all products (Dr. Pepper, A&W rootbeer, canada dry, Hires rootbeer, schwepps, squirt,
                        sunkist, 7Up/diet, IBC rootbeer, orangina, RC)                                                                           Nov -04
                        Coca-cola: classic coke, c2, diet coke, diet w/lemon, diet w/lime, van coke, diet vanilla coke, cherry coke, Fresca
                        sprite, sprite remix, diet Sprite,                                                                                       Nov -04
                        HyVee: black cherry/diet, cherry cola/diet, cola/diet, cream soda/diet, Hee Haw/diet, Root beer/diet, Dr. Hyvee, fruit
                        punch, grape, lemon lime, orange, sour, strawberry, gingerale, club soda, diet tonic, seltzer                             Jul-04
                        Mountain Dew: all, incl Code Red                                                                                         Sep-04
                        Pepsi Cola: all products (mug/diet rootbeer, cream soda, slice/diet, all sport)                                          Mar-05
Beverages-Tea           Arizona Ice Tea: all                                                                                                     Sep-04
                        Bigalow: all but NO: blueberry harvest, cinannon spice, chammomile mango                                                 Sep-04
                        Celestial Seasonings: ck label. Gluten will be listed as wheat, rye, barley or oats. All without malt are gf
                        Choice: organic tea                                                                                                      Sep-04
                        Good Earth: all                                                                                                          Jan-04
                        HyVee: family size, green, instant, tea bags (reg & Decaf), green Health Market: brain&memory, chinese green,
                        deep sleep, flu&cold, green tea extract                                                                                   Jul-04
                        Lipton: ck label. Gluten will be listed as wheat, rye, barley or oats
                        Luzianne: all                                                                                                            Sep-04
                        Midwest Country Fare: tea bags                                                                                            Jul-04
                        Nestea: gluten will be listed as wheat, rye, barley or oats
                        Republic of Tea: all                                                                                                     Feb-05
                        Stash: all                                                                                                               Sep-04
                        Tazo: Filterbags: all but green ginger and honeybush. All ready to drink                                                 Mar-05
                        Tetley: all                                                                                                              Sep-04
                        Traditional Medicinals: all but PMS and St Johns Good Mood                                                               Mar-05
                        Twinings                                                                                                                 Sep-04


            Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
            not added or used in processing, non-dedicated lines are washed prior to gf use.
Beverages-water         HyVee: all incl black cherry, mixed berry, peach, rasb, strawberry, tonic                                             Jul-04
                        propel: all                                                                                                          May -04
Breakfast-Cereal        Malt O Meal: Corn bursts, puffed rice, coco dyno bites, fruity dino bites, holiday riced cereal, breakfast best corn
                        nuggets                                                                                                              Nov -04
                        Post: fruity and coco pebbles. Bars = Carb Well Cinnamon&Raisin. Gluten will be listed on label as wheat, rye,
                        barley or oats                                                                                                       A ug-04
Breakfast-Entrée        Campbells/Swanson's: great starts - eggs&sausage with hashbrowns                                                     Oc t-04
Candy-chewy             Affy Tapples                                                                                                         Sep-04
                        Airheads: all                                                                                                        Jan-04
                        Cambridge: Junior mint, charlston chew, junior mint chews, carmel-a-lot                                              Sep-04
                        Charms: sugar babies, sugar daddy, fluffy stuff cotton candy                                                         Sep-04
                        Ferrarra Pan: black forest gummies, grape heads                                                                      A ug-04
                        Haribo: all except licorice, fruity pasta, sour spagetti, strawberry wheels                                          Jun-04
                        Hersheys: check label. Gluten will be listed as wheat, rye, barley or oats
                        HyVee: gum drops, gummi peach rings, gummi sour squiggles, orange slices, milk kraft caramels, circus peanuts,
                        spice drops, tootsie flavored rolls, wax bottles                                                                      Jul-04
                        Jelly Belly: ck label. Gluten will be listed as wheat, rye, barley or oats
                        Just Born: all (ie Mike and Ike, Hot Tamales, zours, teenee beanee)                                                  Feb-04
                        Kraft: caramels. Gluten will be listed on label as wheat, rye, barley or oats                                        Sep-04
                        Lifesavers: read label. Gluten will be listed as wheat, rye, barley or oats
                        Necco: canada mints, candy stix, haviland peppermint patties/thin mints, mary janes, mary janes peanut butter
                        kisses, wafers, talking pumpkins, wintergreen lozenges, candy eggs, peach blossoms, ultramints                       Jan-05
                        Nestle: Sprees, Bit O Honey, Pearson Nips, Sweetarts                                                                 Feb-04
                        Pearsons: salted nut roll                                                                                            Sep-04
                        Pez:                                                                                                                 Jun-04
                        Skittles/Starburst (M&M Mars Product): Check label. Gluten will be listed as wheat, rye, barley or oats
                        Tootsie: rolls, twisties, frooties, dots, crows, tropical dots, wild berry dots, child's play                        Sep-04
                        Trebor Allen: Sour Patch Kids, swedish fish                                                                          Sep-04
                        Trolli Gummi: Peachie O's, Squiggles, Sour bite crawlers, octapus                                                    Sep-04
                        Willie Wonka: ck label. Gluten will be listed as wheat, rye, barley or oats (NO OOMPAS)
Candy-Chocolate         Andes: mints                                                                                                         Sep-04
                        Cella: milk and dark choc covered cherries                                                                           Nov -04
                        Clark Bars                                                                                                           Jan-05
                        Dove: all                                                                                                            Nov -04
                        Fannie May: all candy bars, novelty choc, apricot bon bon, apricot cream, asst nuts, cashews, choc&pastel
                        meltaways, choc toffee, choc wafers, citrus peel, dk choc filbert cluster, eng toffee, hostess mints, irish toffee,
                        ivory&choc bark, milk&dk almond clusters, milk&dk walnut clusters, milk PB crunch bar, pastel toffee, pastel wafers,
                        peanut cluster                                                                                                       Dec -04
                        Ghiradelli: all but white choc chips and choc masterpiece collection                                                 Feb-04
                        Godiva: all except NO with crispy rice                                                                               Sep-04
                        Haribo: all except licorice, fruity pasta, sour spagetti                                                             Jun-04
                        Hersheys (almond joy, bites, kisses, choc bars, swoops, mounds, payday, reeses, york): ck label. Gluten will be
                        listed as wheat, rye, barley or oats. NO HUGS
                        HyVee: Choc covered: almonds, cashews, raisins, peanut clusters, stars, double dipped choc covered peanuts,
                        starlight kisses                                                                                                      Jul-04

                        M&M's Mars: read label. Gluten will be listed as wheat, rye, barley or oats. NO crispy M&Ms, crispy snickers, Milky
                        Way (except for midnight). Check poppables carefully - snickers are not gf. NO 3 Muskateers Chewlicious
                        Nestle: baby ruth, butterfinger, Butterfinger BBs, Raisinettes, Chunky, Goobers, Treasures (no crunch), Oh Henry,
                        Turtles, snowcaps, milk choc bars, wonderball (NO Crunch, 1000 Grand, pretzel flip, Magic Milk.) GLUTEN will be
                        listed as wheat, rye, barley oats                                                                                     Feb-04
                        Newman's Own: all sweet dark chocolate products, choc bar, butter tofee crunch                                        Jan-04
                        Russell Stover: ck label. Gluten will be listed as wheat, rye, barley or oats
                        Sees: almond royal, toffee-ettes, asst sugar sticks, sugar twists, dark choc with almonds candy bar, candycanes       Sep-04
                        Swoops: york, almond joy, reeses                                                                                      Sep-04
Candy-Fruit Snacks      Farley: yogurt raisins, bannana chips, pineapple wedges, fruit snacks                                                 Sep-04
                        Nabisco: read label. Wheat, rye, barley, oats will be listed
                        General Mills: read label. Wheat, rye, barley, oats will be listed
                        HyVee: dinosaurs, variety pack, sharks, justice league, snoopy, veggie tales, strawberry                               Jul-04
                        Sunkist: Fruit Slices                                                                                                 A pr-04
                        Welch's: all                                                                                                          A ug-04
Candy-Gum/Mints         Altoids: gluten will be listed on label as wheat, rye, barley, or oats (kraft product) NO GUM
                        Bazooka                                                                                                               A ug-04


            Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
            not added or used in processing, non-dedicated lines are washed prior to gf use.
                         Beechnut: peppermint, spearmint, cinnamon                                                                                  Sep-04
                         Bubblicious                                                                                                                Feb-05
                         Bubble Yum/BreathSavers/IceBreakers: Hershey products. Read label. Gluten will be listed as wheat, rye, barley
                         or oats
                         Carefree: all                                                                                                              Sep-04
                         Certs: all                                                                                                                 Feb-05
                         Chiclets: reg and tiny size                                                                                                Sep-04
                         Dentyne: all                                                                                                               Feb-05
                         DoubleBubble: all, incl razzles                                                                                            Sep-04
                         Freedent: peppermint, spearmint, winter fresh                                                                              Sep-04
                         Fruit Stripe: all                                                                                                          Sep-04
                         Hyvee: gum balls, double bubble gum                                                                                         Jul-04
                         Trident: all                                                                                                               Feb-05
                         Wonka: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Wrigleys: Spearmint, Freedent, Doublemint, Extra, Big Red, Eclipse, Juicy Fruit, Eclipse, Flash breath strips,
                         Winterfresh, Orbit, Winterfresh, Thin Ice breath strips, Orbit White                                                       Sep-04
Candy-Hard               Bob's: all                                                                                                                 Nov -04
                         Ferrara Pan: all, including red hots, lemonheads, jaw busters, boston baked beans, atomic fireballs, black forest,
                         grape heads                                                                                                                A ug-04
                         Hyvee: butterscotch buttons, lemon drops, smarties                                                                          Jul-04
                         Jolly Rancher: Hershey's product. Check label. Gluten will be listed as wheat, rye, barley or oats
                         Lifesavers: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
                         Mega WarHeads                                                                                                              Sep-04
                         Pearson: nips                                                                                                              Sep-04
                         Pez                                                                                                                        May -04
                         Tic Tac                                                                                                                    Sep-04
                         Tops: all, including ring pops, push pops, baby bottle pops, juicy drop pops and chews, etc.                               A ug-04
Candy-Holiday            Bobs: all                                                                                                                  Dec -04
                         Cadbury: eggs                                                                                                              Sep-04
                         Farley: candy corn, harvest mix, jellybird eggs, holiday creams (christmas/easter)                                         Sep-04
                         Ferrara Pan: jelly beans                                                                                                   A ug-04
                         Hershey's: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Jelly Belly: ck label. Gluten will be listed as wheat, rye, barley or oats (NO Buttered Toast)
                         Jolly Rancher: candy canes, jelly beans                                                                                    Mar-05
                         Just Born: Vday Mike and Ike, Vday peep hearts, Easter peeps, eggs, bunnies, Easter Mike and Ike, jelly beans,
                         Halloween pumpkins, ghosts, cats, Christmas trees, snowmen, teenie beanie holiday mix                                      Feb-04
                         Manischewitz: milk and dark choc coins                                                                                     Sep-04
                         Necco: see chewy
                         Peerless: all                                                                                                              Sep-04
                         Russell Stover: all except those with cookies. Read label, gluten will be listed as wheat, rye, barley or oats             Sep-04
                         Spangler: all candycanes, xmas shop pops                                                                                   Nov -04
                         Starburst: candycanes, jellybeans                                                                                          Mar-05
Candy-Suckers            Charms: squares, pops, Blow pops, super blow pops zip a doo da, family fun, super sour balls, pops galore                  Oc t-04
                         Hyvee: dum dum suckers, tootsie pops                                                                                        Jul-04
                         Jolly Rancher: Hershey's product. Check label. Gluten will be listed as wheat, rye, barley or oats
                         Lifesavers: read label. Gluten will be listed as wheat, rye, barley or oats
                         Spangler: Dum dums, astro pops, picture pops                                                                               Jun-04
                         Sugar Daddy: sugar pops                                                                                                    Sep-04
                         Tootsie: pops, carmel apple, mutuant fruitant, flavor roll, twisties, peppermint, tropical dot fruit smoothies, hot choc
                         pops                                                                                                                       Mar-04
                         Tops: all, including ring pops, push pops, baby bottle pops, juicy drop pops and chews, etc.                               A ug-04
Charcoal                 Kingsford: all but NO MATCHLITE                                                                                            Oc t-04
Cheese-all               Athenos: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
                         Alpine Lace: all except fat free spreads                                                                                   Sep-04
                         Borden: all                                                                                                                Sep-04
                         Cabot: all                                                                                                                 Dec -04
                         Hickory Farms: cheese logs and balls                                                                                       Sep-04
                         Kraft: gluten will be listed on label as wheat, rye, barley or oats
                         Land o Lakes: all natural and processed milks, butter and cheese                                                           Sep-04
                         Sara lee                                                                                                                   Jun-04
                         Schuslberg                                                                                                                 Sep-04
                         Tillamook                                                                                                                  A ug-04


             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
Cheese-Block         Cracker Barrell: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
                     Crystal Farms all natural: cheddar, colby, Mozz, Montery Jack, Marble Jack, Pepper Jack, Swiss, Muenster, Havarti,
                     Farmer                                                                                                                 Sep-04
                     Frigo: Feta, Grated Parm, Grated Romano, Mozz, Parmesan, Romano                                                        Sep-04
                     Hyvee: all block (moon and hunk), smooth&cheesy, american cheese food, american party cheese                            Jul-04
                     Stella: Asiago, Feta, Fontinella, Gaorgonzola, Grated Parm, Grated Rom, Ital sharp, Kasseri, Mozz, Parmesan,
                     Provolone, Quattro Formaggio                                                                                           Sep-04
Cheese-Cottage       A&E: all                                                                                                               A ug-04
                     HyVee and Midwest Country Fare: all                                                                                     Jul-04
                     Kemps                                                                                                                  A ug-04
                     Roberts: all                                                                                                           Sep-04
Cheese-Cream         Crystal Farms                                                                                                          Nov -04
                     HyVee orig, soft, soft light, fat free, whipped, strawberry, garden veg and blueberry                                   Jul-04
                     Kemps                                                                                                                  Feb-04
                     Philadelphia: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
Cheese-Potted        HyVee: cheddar cheese ball w/pecans                                                                                     Jul-04
                     Rondele:all                                                                                                            Feb-04
Cheese-Ricotta       Crystal Farms                                                                                                          Nov -04
                     Sargento: vinegar is triple distilled.                                                                                 A ug-04
Cheese-Shredded      HyVee: 4 cheese italian, colby, colby jack, mild/sharp cheddar, mozzerella, mex cheese blend, parmesan, pizza,
                     taco, grated parmesan                                                                                                   Jul-04
                     Midwest Country Fare: mozz, chedder                                                                                     Jul-04
                     Sargento: all nat EXCEPT imit mozz, blue                                                                               Sep-04
Cheese-Sliced        HyVee: all incl 2%, fat free, delux, swiss, mozzerella, muenster, provolone. Midwest CF: amer sandwich                  Jul-04
                     Sargento: deli sliced                                                                                                  Jun-04
Cheese-Sticks/String Crystal Farms
                     HyVee: lil' hunk string                                                                                                 Jul-04
Cleansers-counter    Ajax: cleanser and all purpose lemon and ammonia                                                                       Sep-04
                     Murphy: kitchen care, oil soap                                                                                         Mar-04
Cleansers-dish       Colgate Palmolive: Ajax, Dermassage, Palmolive, Crystal White Octagon                                                  Jan-05
                     Dawn, Ivory, Joy                                                                                                       Sep-04
Cleansers-dishwasher Cascade                                                                                                                May -04
                     Palmolive: gel, ultra powder, tabs                                                                                     Sep-04
Cleansers-Laundry    Colgate/Palmolive: Ajax, Dynamo, Fab, Fresh Start,                                                                     Sep-04
                     Proctor and Gamble: All. Tide, Era, Gain, Bold, Cheer, Dreft, Ivory Snow                                               Jan-05
                     Wisk: ck label. Gluten will be listed as wheat, rye, barley or oats
Condiments-Asian     Kame: swt&sour, mandrain orange, lemon, hoisin, oyster, plum, hot chili w/garlic, red/green curry, thai style chili,   Nov -04
                     LeeKum Kee: oyster flavored sauce, ckn bullion powder, pure sesame oil, sriracha chili sauce, minced garlic,
                     minced ginger, fine shrimp sauce, chili oil                                                                            Feb-05
                     Taste of Thai: Pad thai, fish sauce, swt red chili, garlic chili pepper, peanut                                        May -04
                     Thai Kitchen: lemon grass salad splash, light plum spring roll sauce, orig recipie peanut satay sauce, pad Thai
                     sauce, red chili dipping sauce, thai bbq sauce, fish sauce, red curry paste, green curry paste, roasted red chili
                     paste, yellow curry sauce                                                                                              Jan-04
Condiments-BBQ       Bone Suckin' Sauce: Hot sauce, Rib-Rub, hot bbq                                                                        Sep-04
                     Cattlemen's: all but no honey flavor or Gold                                                                           Nov -04
                     Cookies                                                                                                                Oc t-04
                     Healthy Choice: orig, hickory                                                                                          Sep-04
                     Lea & Perrins:Original, garlic&herb                                                                                    Sep-04
                     Lloyd's: gluten will be listed on label as wheat, rye, barley or oats
                     Sweet Baby Ray's: all                                                                                                  Nov -04
Condiments-Chutney   Patak's: mango                                                                                                         A ug-04
Condiments-Honey     BeeMaid: all                                                                                                           Oc t-04
                     Downey's: Honey-butter, cinnamon                                                                                       Sep-04
                     Hyvee                                                                                                                   Jul-04
                     SiouxHoney Assoc: all                                                                                                  Oc t-04
Condiments-Jelly     Knott's Berry Farm: ck label. Gluten will be listed as wheat, rye, barley or oats
                     Smuckers: all jams, jellies, preserves, low sugar spreads                                                              Nov -04
                     Polander: all                                                                                                          Sep-04
                     Welch's: ck label. Gluten will be listed as wheat, rye, barley or oats.
Condiments-Ketchup   Del Monte: all                                                                                                         Nov -04
                     Heinz: Reg, one carb, no sodium, hot&spicy kickers                                                                     Nov -04
                     HyVee and Midwest Country Fare: all                                                                                     Jul-04


             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
Condiments-Mayo      French's: Gourmayo - sundried tomato, wasabi horseradish (no chipolte chili)                                                 May -04
                     Gulden's                                                                                                                     Sep-04
                     Hellmans: ck label. Gluten will be listed as wheat, rye, barley or oats
                     HyVee: mayo, squeeze mayo, sandwich spread/lite/squeezable                                                                    Jul-04
                     Miracle Whip: ck label. Gluten will be listed as wheat, rye, barley or oats
Condiments-Mustard   French's: all including honey, but NO honey dijon                                                                            Nov -04
                     Hellmans: ck label. Gluten will be listed as wheat, rye, barley or oats
                     Hyvee: dijon, mustard, spicy brown, honey mustard Midwest Country Fare                                                        Jul-04
Condiments-Olives    HyVee: Grand Selections garlic stuffed, Grand Selections jalapeno stuffed, chopped ripe, ripe black, manzanilla,
                     med ripe/sliced, sliced salad Midwest Country Fare: large/sliced ripe black                                                   Jul-04
                     Peloponnese: Kalamata, roasted red peppers                                                                                   A ug-04
Condiments-PB        HyVee: creamy, crunchy, reduced fat                                                                                           Jul-04
                     JIF: reg and smooth sensations                                                                                               Dec -04
                     Nutella                                                                                                                      A pr-05
                     Peter Pan: all                                                                                                               Oc t-04
                     Planters: (kraft). Gluten will be listed as wheat, rye, barley or oats on label
                     Skippy: ck label. Gluten will be listed as wheat, rye, barley or oats
                     Smuckers: all                                                                                                                Nov -04
Condiments-Rel/Pick  B&G: pickles, peppers, relishes, olives, capers, sauerkraut                                                                  Jan-04
                     Claussen: Kraft product. Gluten will be listed as wheat, rye, barley or oats on the label
                     Heinz: sweet relish                                                                                                          Sep-04
                     Gedney: all                                                                                                                  Nov -04
                     Vlasic: pickles, saurkraut, peppers                                                                                          Sep-04
Condiments-Salad Dr  Annies: Balsmic, Caesar, cilantro&lime, cowgirl ranch, french, garlic parm tofu, LF honey mustard, LF rasberry,
                     organic yogurt w/dill, organic buttermilk, organic green garlic, organic sesame ginger w/chamomile, roasted red
                     pepper, thousand island, tuscany italian, seasme peanut&tofu, smoky tomato&porcini                                           Oc t-04
                     Brianna's: all but NO ASIAGO CEASER, CHIPOLTLE CHEDDAR                                                                       Oc t-04
                     Classico: creamy ceaser, balsamic vinegrette                                                                                 Nov -04
                     Emerils: House Herb Vinagrette                                                                                               Jan-04
                     Henri's: all but NO ROASTED TOMATO, BALSMIC VINEGRETTE                                                                       Oc t-04
                     HyVee: Health Market: balsamic vinegrette, creamy ceaser, mustard, rasb vinegrette, sesame ginger Fat Free:
                     italian, ranch Reg: french/lite, italian/liste, ranch/lite, salad dressing/lite/squeezable, thousand island/lite, sandwich
                     spread                                                                                                                        Jul-04
                     Ken's: read label. Gluten will be listed as wheat, rye, barley or oats                                                       Oc t-04
                     Kraft: read label. Gluten will be listed as wheat, rye, barley or oats
                     Marie's: all but NO Coleslaw, honey mustard, italian vinegrette                                                              Oc t-04
                     Marzetti: fruit, vegetable, caramel dips (wheat, rye, barley or oats will be listed on label)
                     Mrs. Clarks                                                                                                                  Nov -04
                     Newman's Own: Olive oil&vingear, lite italian, ranch, ceaser, balsamic vinegrette, parisienne, creamy ceaser,
                     parmesan&roasted garlic, two thousand island, creamy italian, red wine&vinegar, lite rasb&walnut, lite red
                     wine&vinegar, lite balsmatic vinegar, lite ceaser                                                                            Mar-04
                     Seven Seas: ck label. Gluten will be listed as wheat, rye, barley or oats
                     Tones: buttermilk ranch dressing                                                                                             Jan-04
                     Wishbone: gluten will be listed on label as wheat, rye, barley or oats
Condiments-Seafood S Hyvee: cocktail                                                                                                               Jul-04
                     Mccormicks/golden dip: tarter, cocktail, scampi                                                                              Oc t-04
Condiments-Soy Sauce Bragg's Amino Acids                                                                                                          A pr-05
                     HyVee                                                                                                                         Jul-04
                     LaChoy                                                                                                                       Nov -04
Condiments-Steak S   A1                                                                                                                           May -04
                     HyVee                                                                                                                         Jul-04
                     Lawry's                                                                                                                      Sep-04
                     Lea&Perrins: hp, traditional, garlic&herb                                                                                    Sep-04




              Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
              not added or used in processing, non-dedicated lines are washed prior to gf use.
Condiments-Syrups          Aunt Jemima: all                                                                                                     Jan-05
                           Brer Rabbit Molasses: mild, full, blackstap flavor. Light and dark syrups                                            Jan-04
                           Eggo                                                                                                                 Oc t-04
                           Golden Griddle                                                                                                       Oc t-04
                           Grandma's: Molasses                                                                                                  Oc t-04
                           Hungry Jack: ck label. Wheat, rye, barley, oats will be listed
                           HyVee: choc, choc bonus, strawberry, lite, pancake&waffle, grand selections 100% pure maple Midwest Country
                           Fare: choc                                                                                                            Jul-04
                           Karo: light, dark, pancake (gluten will be listed on label)                                                          Oc t-04
                           Log Cabin: Country Kitchen                                                                                           Nov -04
                           Mrs Butterworth's: orig, country best, country best lite                                                             Oc t-04
                           Smuckers: all                                                                                                        Jan-05
Condiments-Vinegar         most apple cidar, balsmic, domestic wine vinegars (no malt vinegar)
                           Heinz: apple cidar, wine, distilled white (no apple cidar FLAVORED)                                                  Nov -04
                           HyVee: Grand selections balsamic, red wine, white wine. Cider flavored, white distilled                               Jul-04
                           Nakano: rice                                                                                                         Oc t-04
                           Progresso: wine, garlic wine                                                                                         Oc t-04
                           Regina: all vinegars and cooking wines                                                                               Oc t-03
                           Spice Islands: balsamic, red w/garlic, red w/tarragon, red, rice, white w/tarragon, white
Condiments-Worcest         Cross&Blackwell: gluten will be listed on label as wheat, rye, barley or oats (nestle product)
                           French's: all                                                                                                        Sep-04
                           HyVee
                           Lea & Perrins: original, white wine, tomato, garlic&herb                                                             Dec -04
Crackers - many. ck        Blue Diamond: Nut Thins                                                                                              Sep-04
health food section
Dairy - Dips -see snacks HyVee: bacon&cheddar, french onion, ranch w/dill, salsa, toasted onion                                                 Jun-04
Dairy-Sour Cream         A&E: all                                                                                                               Oc t-04
                         Blue Bunny: gluten will be listed on label as wheat, rye, barley or oats
                         Breakstone                                                                                                             Oc t-04
                         Hyvee                                                                                                                   Jul-04
                         Kemps                                                                                                                  Oc t-04
                         Land O Lakes                                                                                                           Oc t-04
Dairy-Yogurt             A&E: all                                                                                                               Oc t-04
                         Blue Bunny: all lite 85, all reg except NO bananna cream pie or lemon berry, any with crisp rice                       Oc t-04
                         Columbo: gluten will be listed on label as wheat, rye, barley or oats (General Mills product)
                         Dannon: all plain                                                                                                      Oc t-04
                         Hyvee: banana cream, black cherry, blueberry, cherry/whipped, cherry-van, key lime pie/whipped, lemon chiffon,
                         lemon, mixed berry, orange dream/whipped, peach, peaches&cream whipped, plain, rasb/whipped, straw banana,
                         straw/whipped, vanilla Yougurt to Go: orange/red rasb, straw/blueberry, staw/banana/cherry                              Jul-04
                         Kemps: all including Yo-J and Yo-Stix, except those with gluten mix-ins such as granola                                Oc t-04
                         Roberts: all                                                                                                           Sep-04
                         Snackwell: all                                                                                                         Oc t-04
                         Yoplait: gluten will be listed on label as wheat, rye, barley or oats (general mills product)
Cookies -ck healthfood Miss Merangue                                                                                                            Sep-04
Desserts-Gelatins        Hunts: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Hyvee                                                                                                                   Jul-04
                         Jell-O: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
                         Royal: jello and flan                                                                                                  A pr-05
Desserts-Ice Cream       Ben&Jerry: ck label. Wheat, rye, barley, oats will be listed
                         Blue Bunny: gluten will be listed on label as wheat, rye, barley or oats
                         Bryers: Ck label. Gluten will be listed as wheat, rye, barley or oats
                         Edy's/Dryers: check label. All but bakery mix-ins such as cookie dough, brownies, etc. Ck limited editions very
                         carefully.                                                                                                             Sep-04
                         Hagan Daaz: read label. Wheat, rye, barley, oats will be listed                                                        Jan-04
                         HyVee: butter crunch, caramel pecan, cherry nu/lite, choc chip/lite, choc, choc marshmellow, choc van, dutch choc
                         lite, fudge marble, fudge nut sundae/lite, lime sherbert, neapolitian/, NY vanilla, orange blossom, orange sherbert,
                         pineapple, rainbow sherbert, rasberry sherbert, strawberry, tin roof sundae, vanilla/lite                               Jul-04
                         Kemps: sherbert, frozen yogurt, light ice cream, ice cream w/o gluten mix ins like malt, toffee, cookies, pie          A ug-04
                         Philly Swirls                                                                                                          Jan-05
                         Roberts: all without bakery mix-ins                                                                                    Sep-04




              Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
              not added or used in processing, non-dedicated lines are washed prior to gf use.
                         Skondra's: butter brickle, butter pecan, choc chip, choc, french vanilla, peppermint bon bon, praline pecan,
                         strawberry, tin roof sundae, toasted almond fudge, vanilla. Lite: caramel pecan, choc almond, van almond fudge,
                         vanilla                                                                                                              Sep-04
Desserts-Ice cream
novelties                Barqs rootbeer and vanilla floats                                                                                    A pr-04
                         Blue Bunny: gluten will be listed on label as wheat, rye, barley or oats
                         Dole: read label. Allergens (wheat, rye, barley, oats) listed
                         Dove: all                                                                                                            Sep-04
                         Edys: all fruit bars, almond praline, rocky road, vanilla and almond bars                                            Sep-04
                         Eskimo Pie: almond, crispy, dark chocolate, milk choc, stickless big bar                                             Sep-04
                         Flavor-ice: all                                                                                                      A pr-05
                         Good Humor: gluten will be listed on label as wheat, rye, barley or oats.
                         Hagan Daaz: read label. Wheat, rye, barley, oats will be listed                                                      Jan-04
                         HyVee: Fudge Bars and sticks,no sugar added lite fudge bar, reduced fat galaxy bars, cherry orange grape pops,
                         straw&choc sundae cups                                                                                                Jul-04
                         Keebler Fudge Shop Pops                                                                                              A pr-05
                         Kemps: all without gluten mix-ins such as brownies, cookie dough, etc.                                               A ug-04
                         Klondike: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Milky way: ice cream bar                                                                                             Sep-04
                         Minute Maid Juice Bars: apple, orange, grape, cherry, froz lemonade                                                  May -04
                         Nestle: flinstone pushups, quick pops, gargoyles, exploding pops, movie icecream cups, mickey mouse bars             Sep-04
                         Otter Pops, otter pops plus                                                                                          A pr-05
                         Philly Swirls                                                                                                        Sep-04
                         Popsicle: gluten will be listed on label as wheat, rye, barley or oats
                         Snickers: ice cream bar                                                                                              Sep-04
                         Stouffers: icecreamers, bug pops, exploding pops, fred variety, itzakadoozie, nesquick pops, pebbles variety w/
                         laffy taffy, rainbow rockpops, tigger tails, baby ruth bon bons, butterfinger bars, husky bars, 1880 bars            Sep-04
                         Three muskateers                                                                                                     Sep-04
                         Welch's: all                                                                                                         Sep-04
                         Wylers: Light sorbet, authentic italian ice                                                                          A pr-05
Desserts-Pie Filling     Comstock: all                                                                                                        Nov -04
                         Cross&Blackwell: Mincemeat, cherry, blackberry                                                                       Dec -03
                         HyVee: apple, cherry, pumpkin, 100% natural pumpkin Midwest Country Fare: apple, cherry                               Jul-04
                         Libby's: 100% pure pumpkin                                                                                           Oc t-04
                         Musselmans: all                                                                                                      Oc t-04
                         Wilderness:all                                                                                                       Oc t-04
Desserts-Puddings        Best Little Baker: cheesecakes - ny orig, strawberry, key lime                                                       Oc t-04
                         Hershey: all portables                                                                                               Oc t-04
                         Hunt's: ck label. Gluten will be listed as wheat, rye, barley or oats
                         HyVee: Cups: butterscotch, choc fudge, ff choc, tapioca, vanilla Cooked: choc, van Instant: butterscotch, choc, ff
                         choc, ff vanilla, lemon, pistachio, vanilla                                                                           Jul-04
                         Jell-O: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Kozy Shack: all except NO flan caramel crème                                                                         Oc t-04
                         Royal: all                                                                                                           A pr-05
                         Swiss Miss:all                                                                                                       Oc t-04
Desserts-Toppings        Cool Whip/Dream Whip: gluten will be listed on label as wheat, rye, barley or oats (kraft product)
                         Hershey: ck label. Gluten will be listed as wheat, rye, barley or oats
                         HyVee: Frozen ff whipped, froz lite, froz whipped, real whipped/lite                                                  Jul-04
                         Mrs. Richards: reg/ff hot fudge, strawberry, reg/ff butterscotch, reg/ff caramel                                     May -04
                         Reddi-Whip: ck label. Gluten will be listed as wheat, rye, barle or oats
                         Nesquick: gluten will be listed as wheat, rye, barley or oats
                         Smuckers: all fruit syrups, most ice cream/magic shell except Twix (BUT CK LABEL, wheat will be listed)              Jan-05
Entrees                  Amys Kitchen: shepard's pie, mex tamale pie, cheese enchilada, black bean enchilada, blk bean enchilada whole
                         meal, cheese enchilada whole meal, rice mac&cheese, asian noodle stir fry, thai stir fry, brown rice pasta lasgne,
                         rice crust cheese pizza                                                                                              Oc t-04
                         Costco: beef tamales, beef or ckn taquitos                                                                           Oc t-04
                         DeliMex: Taquitos: chicken (ck grilled carefully), smart&final beef, beef, 3 cheese, mini beef Tamales: beef,
                         ckn&cheese Sam's Club: beef taquitos                                                                                 Oc t-04
                         Dinty Moore: beef stew, ckn&rice, ckn stew, scalloped potatos&ham, corned beef hash                                  Nov -04
                         Green Giant Create A Meal: oven roasted garlic herb, parmesan herb                                                   Oc t-04
                         LaChoy: ckn chow mein                                                                                                Oc t-04
                         Mary Kitchen: corn beef hash, sausage hash                                                                           A ug-04



             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
                           Sam's Club: Beef taquito's                                                                                                Oc t-04
Fats & Oils-Butter         Cyrstal Farms                                                                                                            Nov -04
                           HyVee: solid, quarters, whipped                                                                                           Jul-04
                           Kemps                                                                                                                    Sep-04
                           Land O Lakes: butter, not margarine, NO LITE                                                                             Nov -04
Fats & Oils-Marg           Beatrice Foods: Chiffon, Touch of Butter, Fleischmann's, Blue Bonnet, Parkay, Move Over Butter. Gluten will be
                           listed on the label as wheat, rye, barley or oats
                           Benecol: all                                                                                                             Sep-04
                           Brumble and Brown: Ck label. Gluten will be listed as wheat, rye, barley or oats
                           Country Crock: ck label. Gluten will be listed as wheat, rye, barley or oats
                           Hyvee: best thing since butter, corn marg, soft marg sleeves, soft spread, veg margarine, veg marg bowl                   Jul-04
                           I can't believe it's not butter: ck label. Gluten will be listed as wheat, rye, barley or oats
                           Imperial                                                                                                                 A pr-04
                           Mazola: margarine, diet reduced calorie margarine, extra light corn oil spread, right blend corn, canola oil blend       Sep-04
                           Promise: gluten will be listed on label as wheat, rye, barley, oats
                           Shedd's (CR #3 recommended)                                                                                              Sep-04
                           Smart Balance: canola blance oil, all smart balance buttery spreads                                                      Feb-04
                           Smart Beat                                                                                                               Sep-04
Fats & Oils-Oil            Bertollii                                                                                                                Sep-04
                           Carapelli                                                                                                                A ug-04
                           Crisco: shortening, corn oil, canola oil, puritan                                                                        Sep-04

                           HyVee: Grand selections: 100% pure olive oil, extra virgin olive Reg: Canola, pure canola, corn, pure vegetable,
                           natural blend, veg shortening butter flavor, veg oil shortening Midwest Country Fare: veg oil, precreamed shortning        Jul-04
                           Mazola: corn oil                                                                                                          Sep-04
                           Progresso: olive oil                                                                                                      Sep-04
                           Wesson: ck label. Gluten will be listed as wheat, rye, barley or oats
Fats & Oils - Spray        HyVee: pan coating, pan coating bonus Midwest Cfare: spray                                                                 Jul-04
                           Mazola                                                                                                                    Sep-04
                           Pam: gluten will be listed on lable as wheat, rye, barley or oats (no "with flour for baking")
Fruits-Canned&Jarred       Del Monte: all including fruit cups and Fruit to Go                                                                       Sep-04
                           Dole: all. Gluten would be listed on label
                           Geisha: mandrain oranges                                                                                                  May -04
                           Hunts: fruit cocktail, peach halves, peach slices                                                                         Sep-04
                           HyVee: applesauce, cinnamon, natural, fruit/lite cocktail, chunk mixed fruit, green/red maraschino cherries, jellied/
                           whole cranberry sauce, purple plums, apricots, peaches/lite, pears/lite, mandarin oranges, pineapple Midwest
                           Country Fare: fruit cocktail, lite chunky mixed fruit, mar cherries, peaches/lite, pears/lite, pineapple Froz: blueberry,
                           cherry berry, red rasb, strawberry                                                                                         Jul-04
                           Libby's: ck label. Gluten will be listed as wheat, rye, barley or oats
                           Mott's: all applesauce and fruitsations                                                                                   Jun-04
                           Musselmans: all applesauce. Fruit 'n Sauces: apple apricot, apple cherry, apple peach, apple pinapple Other:
                           Sliced apples, dutch baked apples, spiced crabapples, fried apples, spiced apple rings, red tart pitted cherries,
                           blueberries                                                                                                               Sep-04
                           Ocean Spray: all cranberry sauce                                                                                          Sep-04
                           Oregon Fruit Growers: black, blue, boysen, royal ann pitted cherries, pitted and unpitted bing, pitted red tart pie,
                           kadota figs, goose, thompson seedless grapes, spiced thompson seedless, logan, marion, purple plums, red rasb,
                           rhubarb, straw, marachino cherries                                                                                        Sep-04
Fruits-Dried               Del Monte: all except yogurt raisins, sierra trail mix                                                                    Sep-04
                           Dole: all                                                                                                                 Sep-04
                           Farley: yogurt, raisins, banana chips, pineapple wedges                                                                   Sep-04
                           Hyvee: apples, apricots, cherries, cranberries, mixed berries, mixed fruit, raisins, 6 pack raisins                        Jul-04
                           Mariani: all dried fruits, yogurt covered raisins                                                                         Sep-04
                           Ocean Spray: craisins - regular only, no flavored                                                                         May -04
                           Sunmaid: raisins, golden raisins, spec fruit                                                                              Sep-04
                           Sunsweet: all                                                                                                             Sep-04
Fruit Snacks               see candy section
H&B Bath Bubbles           HyVee: grovin green apple bubble bath                                                                                      Jul-04
H&B Deoderant              Mennen Speed Stick                                                                                                        Sep-04
                           Proctor&Gamble: Secret, Sure. Read label. Gluten will be listed as wheat, rye, barley or oats
                           Suave: ck label. Gluten will be listed as wheat, rye, barley or oats




               Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
               not added or used in processing, non-dedicated lines are washed prior to gf use.
H&B Hair Products        Neutrogena: all hair spray, clean shampoo                                                                                 Sep-04
                         Suave: ck label. Gluten will be listed as wheat, rye, barley or oats
H&B Insect Repellent     30 drops Nature's Alchemy to 1c aloe vera juice, 1/4 c distilled water. Spray bottle/refrigerate
                         OFF: sprays and areosols. No lotions                                                                                      Sep-04
H&B Lip Balm             Blistex: lip ointment. Lip balm: reg, mint, berry, ultra lip, lip tone, lip medex, kank-a-liquid, complete moist, daily
                         conditioner, herbal answer and gel, lip revitalizer, silk&shine stick, smoothie sticks, clear advance                     Sep-04
                         Carmex                                                                                                                    Mar-04
                         Chapstick: Reg, cherry, medicated, medicated squeeze tube, strawberry, mint, SPF 15, vanilla mint, rasb, Petroleum
                         jelly plus & cherry, slimstick, sun zone summer berry, lemon-lime                                                         Sep-04
                         Neutrogena: lip remedy, lip boost intense moisture therapy, lip nutrition, overnight lip therapy                          Feb-05
H&B Lotion
                         Burt's Bees: all but NO: vit E body oil, comfrey salve, rescue ointment, carrot day and night crème, carrot lotion,
                         coconut foot cream, orange essence cleansing cream, citrus facial scrub, bay rum aftershave, buttermilk soap,
                         poison ivy soap, rosemary shampoo bar, baby bee apricot oil, healthy treatment repair serum, peppermint foot lotion       Mar-05

                         Clinique/Estee Lauder/Origins/Perscriptives/Stila/Mac: all but those containing: Hordeum vulgare, triticum vulgare,
                         wheat, avena, promlamine, oat, beta glucan, sativa, amino peptide complex, barley extract, phytosphingusine extract       Feb-04
                         Lubriderm: skin therapy, fresh scent, fragrance free                                                                      Mar-04
                         Neutrogena: Body: lotion, emulsion, oil Hand: cream, new hands, visably firm                                              Feb-05
                         Suave: gluten will be listed on label as wheat, rye, barley or oats (unilever products)
                         Vasaline: ck label. Gluten will be listed as wheat, rye, barley or oats
H&B Shampoo              Burt's Bees: all but NO: avacado hair treatment, baby bee shampoo bar, rosemary&mint shampoo bar                          Mar-05
                         Hyvee: lice killing shampoo, treatment kit, lice killing shampoo and cream rinse                                           Jul-04
                         Neutrogena: all clean shampoos, triple moisture shampoo                                                                   Feb-05
                         Suave: gluten will be listed on label as wheat, rye, barley or oats (unilever products)
H&B Shaving Cr           Colgate, Afta Shave                                                                                                       Sep-04
H&B Skin Products        Burts Bees: see lotions
                         Cetaphil: gentle skin cleanser (not bar)                                                                                  A ug-04

                         Clinique/Estee Lauder/Origins/Perscriptives/Stila/Mac: all but those containing: Hordeum vulgare, triticum vulgare,
                         wheat, avena, promlamine, oat, beta glucan, sativa, amino peptide complex, barley extract, phytosphingusine extract       Feb-05
                         HyVee: 5% benzoyl acne cream, acne power wing, gentle skin cleanser, pore cleanser, foaming face wash                      Jul-04
                         Neutrogena: alcohol free: toner, antiseptic cleanser blackhead eliminating: treatnent mask, astringent, scrub clear
                         pore: astringent, cleanser/mask, treatment combination skin: moisture deep clean: astringent, gentle scrub, mask
                         Extra gentle: cleanser fresh: foaming cleanser healthy defense: daily moisture healthy skin: antiwrinkle/antiblemish
                         cleanser, cream, scrub, enhancer, eye cream, face lotion Visably Even: moisturizer, body wash, cleanser
                         Intensified:eye, day moisture light: night cream Moisture: sensitive skin, spf 15, sheer tint oil free: scrub/mask,
                         wash On the spot: patch, treatment, blemish wand Pore Refining: cleanser, cream, spf cream, mask, toner Healthy
                         Radiance: wash, eye cream, moisturizer Rapid Clear: gel, acne defense lotion Sensitive skin: toner, wash,
                         cleanser, oil free foaming skin clearing: face wash, moisturizer skin solutions sensitive:cleanser, toner soothing
                         relief:anti-itch moisturizer transparent:facial bar                                                                       Jan-05
                         Suave: gluten will be listed on label as wheat, rye, barley or oats (unilever products)
H&B Soap                 Burt's Bees: all but NO: Baby Bee buttermilk soap, poison ivy soap                                                        Mar-05
                         Colgate Palmolive: Irish Spring, Palmolive, Softsoap, cashmere bouquet, irish spring, palmolive                           Sep-04
                         Dove, camay, coast, dial, safeguard, zest                                                                                 Sep-04
                         HyVee: grovin green apple bubble bath                                                                                      Jul-04
                         Ivory: bars and liquid. Gluten will be listed on label
                         Suave: gluten will be listed on label as wheat, rye, barley or oats (unilever products)
H&B Suntan Lotion        Coppertone: all except endless summer tanning lotion                                                                      Jun-04
                         Neutrogena: active breathable sunblock, healthy defense sunblock spray and stick, uva/uvb block, triple protect face      gel, lotion, ultra she
                                                                                                                                                    Jan-05
                         Purell: hand sanitizer                                                                                                    A ug-04
H&B-Toothpaste/Floss     AIM: ck label. Gluten will be listed as wheat, rye, barley or oats
                         ACT Reach Flouride: all except NO GRAPE                                                                                   A ug-04
                         Arm&Hammer: all                                                                                                           Sep-04
                         Colgate: all, simply white                                                                                                Sep-04
                         Crest: all                                                                                                                Sep-04
                         Glide floss: all                                                                                                           Jul-04
                         Johnson&Johnson: waxed floss with upc ending in 9213 and 9231                                                             Sep-04
                         Oral B: all                                                                                                               Sep-04
H&B-Wipes                Hyvee                                                                                                                      Jul-04




             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
Italian-Pasta Sauce      Barilla: mush&garlic                                                                                                  Oc t-04
                         Bertolli: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Classico: all                                                                                                         Nov -04
                         Contadina: garden veg, marinara, roasted garlic, tomato herb parmesan, pesto w/basil, pesto w/sundried tomato,
                         mush mariana                                                                                                          Oc t-04
                         Emerils: kicked up tomato, roasted garlic, roasted red pepper, puttanesca, vodka, homestyle marinara, sicilian gravy,
                         mush&onion                                                                                                            Oc t-04
                         Five Brothers: all                                                                                                    Oc t-04
                         Healthy Choice: all                                                                                                   Oc t-04
                         Hunts: read label. Gluten will be listed as wheat, rye, barley or oats. NO orig w/meat, classic italian four cheese,
                         classic italian w/sausage                                                                                             Jan-04
                         HyVee: 3 cheese, mush spagetti, spagetti w/meat, traditional Health Market: tomato basil                               Jul-04
                         Newman's Own: Say Cheese, Garlic&Peppers, Tomato&Roasted Garlic, Vodka, Pesto&Tomato, Marinara,
                         Marinar&Mushroom, Sockarooni, Bambolina, Diavolo                                                                      May -04
                         Prego: read label. Wheat, rye, barley or oats will be listed (trad, 3 cheese, mushroom, 3 cheese marinara pasta
                         bakes, tomato/garlic&basil pasta bakes                                                                                Oc t-04
                         Progresso: ck labels carefully - wheat, rye, barley, oats will be listed if present
                         Ragu: ck label: wheat, rye, barley, oats will be listed
Italian-Pizza Sauce      Boboli: pizza sauce                                                                                                   Oc t-04

                         Contadina: original, ital pepperoni (not italian seasoned), pizza squeeze Chunky: basic, mush, 3 cheese, red pepper   Dec -04
                         HyVee                                                                                                                  Jul-04
                         Ragu: all (gluten will be listed as wheat, rye, barley, oats)
Meat-Bacon               Hillshire: all                                                                                                        Oc t-04
                         Hormel: Bacon Bits, canadian bacon, fully cooked bacon, microwave bacon, black label                                  A ug-04
                         HyVee: reg, center cut, low salt, thick sliced, fully cooked                                                           Jul-04
                         Oscar Mayer: read label. Gluten will be listed as wheat, rye, barley or oats (kraft product)
Meat-Cold Cuts           Butterball: ck label. Gluten will be listed as wheat, rye, barley or oats. NO GRAVY PACKETS
                         Carl Buddig: smoked sliced beef, corned beef, smoked sliced pastrami, smoked sliced ham, sliced honey ham, lean
                         slices smoked ham, lean sliced brown sugar ham, lean sliced honey ham, honey ckn breast, smoked sliced ckn, lean
                         slices roasted ckn breast, smoked sliced turkey, smoked sliced turkey ham, honey roasted turkey, smoked turkey
                         breast slices, oven roasted turkey breast slices, lean slices honey turkey breast, roasted turkey, smoked turkey
                         breast, honey roasted turkey breast, oven roasted turkey breast                                                       Oc t-04
                         Hillshire: all                                                                                                        A pr-04
                         Hormel Add Ons: gluten will be listed on label as wheat, rye, barley, oats
                         HyVee: pastrami, cooked salami, old fashioned loaf, pickle loaf, pickle poultry loaf Bologna: beef, turkey, reg,
                         garlic, german brand, thick sliced Ham: 96% ff sliced cooked, chopped, ham&cheese loaf, prem honey, spiral
                         sliced, thin sliced, thin sliced honey Turkey: oven roasted, premium, prem honey smoked, prem smoked white,
                         smoked turkey ham, smoked white, thin sliced honey, thin sliced, turkey Beef: thin sliced, corned Chicken: spiced
                         loaf w/ckn, 98% ff breast of ckn, prem breast of ckn, thin sliced                                                      Jul-04
                         Jennie O: gluten will be listed on label as wheat, rye, barley or oats (hormel product)
                         John Morrell: gluten will be listed on label as wheat, rye, barley or oats
                         Louis Rich: read label. Gluten will be listed as wheat, rye, barley or oats
                         Oscar Mayer: read label. Gluten will be listed as wheat, rye, barley or oats (kraft product)
                         Sara Lee: ck label. Gluten will be listed as wheat, rye, barley or oats. Deli counter: Ckn: oven roasted; Turkey:
                         mesquite smoked, peppered, oven roasted, honey, hardwood smoked; Ham: honey roasted turkey, honey, brown
                         sugar; oven roasted pork                                                                                              Jun-04
Meat-Entrees             Hormel Always Tender: Beef: peppercorn, homestyle pot roast Ckn: roast, italian, lemon pepper Pork: lemon garlic,
                         mesquite, mojo crillo, porketta, onion garlic, salsa Turkey: roast, italian                                           A ug-04
                         Jennie O: shreded turkey in BBQ sauce                                                                                 A ug-04
                         John Morrell: convenient cusine ckn in tequila, meatloaf                                                              Oc t-04
                         Hormel: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Steak 'Ems (Quaker Maid)                                                                                              Mar-05
                         Zatatrain: jambalaya w/sausage, dirty rice w/beef&pork, garlic butter rice w/ckn, veg jambalaya, blk ckn w/yellow
                         rice                                                                                                                  Oc t-04
Meat-Franks/Saus         Applegate Farms: all                                                                                                  Oc t-04
                         Ballpark Franks: all but corndogs and beer brats                                                                      Oc t-04
                         Hickory Farms: beef stick                                                                                             Oc t-04
                         Hillshire Farms: all hot dogs and smoked sausage except corn dogs and beer brats                                      Oc t-04
                         Hormel: Little Sizzlers links and patties, ham patties                                                                A ug-04
                         HyVee: Sausage links, bratwurst, link sausage, patties                                                                 Jul-04
                         Jennie O: gluten will be listed on label as wheat, rye, barley or oats (hormel product)
                         Jimmy Dean: fresh sausage meat, Regular, Special Recipe and Hot Roll, Skinless Sausage Links, dinner sausage
                         and patties. NO bacon.                                                                                                Oc t-04


             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
                         Johnsonville: all but products containing beer and brown sugar honey breakfast links                               Oc t-04
                         Old wisconsin: all beef deli sticks                                                                                Jan-04
                         Oscar Mayer: read label. Gluten will be listed as wheat, rye, barley or oats (kraft product)
                         Sheltons: turkey sausage, patties and breakfast strips                                                             A pr-04
                         Wranglers                                                                                                          A ug-04
Meat-Ham                 Cook's: all                                                                                                        Oc t-04
                         Costco: ham, spiral sliced ham                                                                                     Oc t-04
                         Farmland: all "natural" products                                                                                   Oc t-04
                         Hillshire Farms: all honey ham, pork roast, spiral honey ham, spiral glazed honey ham,                             Oc t-04
                         HoneyBaked Ham: special order without glaze                                                                        Oc t-04
                         Hormel: Cure 81, Black Label, ham patties, Spam (no glaze packets)                                                 Oc t-04
                         Oscar Mayer: read label. Gluten will be listed as wheat, rye, barley or oats (kraft product)
                         Smithfield (no honey glazed, honey BBQ)                                                                            Oc t-04
Meat-Jerky               Hormel: Reg& low fat, dried beef                                                                                   A ug-04
                         Oberto: all but NO Teriyaki or BBQ. Read label carefully                                                           Oc t-04
                         Old wisconsin: all beef and turkey deli sticks                                                                     Oc t-04
                         Rustlers: spicy beef stick, beef jerky                                                                             Dec -04
                         Sheltons: turkey sticks reg and pepperoni, beef sticks                                                             A pr-04
Meat-Pepperoni           Hormel: orig and turkey                                                                                            A ug-04
Meat-Spreadable          Hormel: Ckn, Breast of Ckn, Ham, Turkey, vienna sausage, all spam                                                  A ug-04
Medication               www.gfcfdiet.com
                         http://www.glutenfreedrugs.com/
                         http://www.rxlist.com
                         Companies that do not use wheat, rye, barley or oats
                         Abbott
                         Athena Neurosciences
                         CB Fleet Co
                         Colgate Oral Pharmaceuticals
                         Eli Lilly
                         Geneva Pharmaceuticals
                         Merck
                         Ross
                         Wyeth-Ayerst
                         Whitehall-Robbins
Medication-Allergy       Allegra: and Allegra D                                                                                             Mar-04
                         Benedryl: dye free liquid and gels, tabs                                                                           Mar-04
                         Caladryl: all                                                                                                      Mar-04
                         Claritin: D, D24, liquid                                                                                           Mar-04
                         Hyvee: 2% allergy cream, hydrocortisone                                                                             Jul-04
                         Tylenol: extra strength allergy sinus capsules                                                                     Feb-05
Medication-Bandages      Band-Aid: all                                                                                                      A pr-05
                         Nexcare: all                                                                                                       A pr-05
Medication-Cold          Actifed: all                                                                                                       Mar-04
                         Advil: all (whitehall robbins is a gf company)
                         Celestial Seasonings: herbal throat drops                                                                          Sep-04
                         Children's Tylenol: cold plus cough chew tabs                                                                      Feb-05
                         Comtrex: cold&flu                                                                                                  Mar-04
                         Dimetapp: all (whitehall robbins is a gf company)
                         Dristan: sinus caplets, cold tabs max strength, cold multi-symptom tabs                                            Mar-04
                         Drixoral: allergy sinus tabs, cold&allergy tabs, cold&flu tabs                                                     Mar-04
                         Halls: Sugar free only                                                                                             Feb-05
                         HyVee: Cough drops: eucalyputs, honey lemon                                                                         Jul-04
                         Motrin: cold&sinus, children's cold oral suspension dye-free                                                       Feb-05
                         Pedicare: cold&allergy liquid, long acting cough&cold chewable, multi-symptom cold chewable/liquid, night rest
                         cough&cold liquid                                                                                                  Mar-04
                         Robitussin: all (whitehall robbins is a gf company)
                         Scot-Tussin: all                                                                                                   May -04
                         Sudafed                                                                                                            Mar-04
                         Triaminic: all                                                                                                     Mar-04
                         Tylenol: all including children's                                                                                  Mar-04
                         Vics: dayquil liquid multi-symptom, nyquil cold&flu, children's cold&cough, vapor inhaler, vaposteam               Mar-04


             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
Medication-Diarrhea     Imodium AD caplets                                                                                                        Feb-05
Medication-Ointment     Hyvee: antibiotic ointment, antifungal cream                                                                               Jul-04
                        Neosporin/Polysporin: all but powder                                                                                      Mar-04
Medication-Pain         Advil: all, incl childrens (whitehall robbins is a gf company)
                        Aleve: all                                                                                                                Mar-04
                        Anacin: caplets, tablets, max strength tablets, max strength aspirin free tabs                                            Mar-04
                        Bayer Asprin                                                                                                              Mar-04
                        Bufferin: all except reg 325mg tabs                                                                                       Mar-04
                        Excedrin: reg, asprin free, PM, IB, extra strength, migraine, dual                                                        Mar-04
                        HyVee: micro thin coated aspirin                                                                                           Jul-04
                        Motrin: drops, tabs, oral, caps, children's non-staining dye free                                                         Feb-05
                        Tylenol: children's grape flavored liquied, extra strength caplets, extra strength PM gelcaps, arthritis pain extended
                        release tabs                                                                                                              Feb-05
Medication-Travel       Dramamine                                                                                                                 A pr-05
Medication-Vitamins     Centrum: all (whitehall robbins is a gf company)
                        Hyvee Health Market: many including Kids: animal shapes/iron/extra C, complete chewable Calcium: +D, citrate,
                        citrate w/D, plus, high potency calcium plus, liquid, calcium mag&zinc Multiple: essential, mens/mega/ womens/
                        mega, w/iron, one daily/active, essential Other: folic acid                                                                Jul-04
                        One a Day                                                                                                                 Sep-04
Mexican-Beans           HyVee: FF refried, traditional                                                                                             Jul-04
                        Old El Paso: gluten will be listed on label as wheat, rye, barley, oats (Pilsbury product)
                        Ortega: read label. Wheat, rye, barley, oats will be listed.
Mexican-Dry Mix         Chi Chi's fiesta restaurant seasoning mix                                                                                 A ug-04
                        Hyvee                                                                                                                      Jul-04
                        Old El Paso: Check label, gluten will be listed as wheat, rye, barley or oats (Pilsbury product)
                        Ortega: read label. Wheat, rye, barley, oats will be listed.
Mexican-Entrees         Hormel: beef or ckn tamales                                                                                               A ug-04
                        Old El Paso: gluten will be listed on label as wheat, rye, barley, oats (Pilsbury product)
Mexican - Peppers       HyVee: diced green chilis, sliced jalapenos, whole green chilis                                                            Jul-04
                        Old El Paso: gluten will be listed on label as wheat, rye, barley, oats (Pilsbury product)
                        Ortega: read label. Wheat, rye, barley, oats will be listed.
                        Rotel: ck label. Gluten will be listed as wheat, rye, barley or oats
Mex-Salsa and Sauces    Chi Chi's taco sauce, picante Salsa: garden, orig, fiesta, natural                                                        A ug-04
                        HyVee: Grand Selections: med/mild blk bean&corn Health market: mild, med, pineapple Hyvee: med, hot, mild
                        picante; hot, med, mild salsa; med, mild taco, mild ench                                                                   Jul-04
                        Newman's Own: med, mild, hot, peach, roasted garlic, pineapple, tequilla lime                                             May -04
                        Old El Paso: gluten will be listed on label as wheat, rye, barley, oats (Pilsbury product)
                        Ortega: read label. Wheat, rye, barley, oats will be listed.
                        Pace: Picante: hot, med, mild, extra mild Salsa: chipolte med/mild, Cilantro med/mild, fire-roasted mild, grande garlic
                        mild, lime&garlic mild/med, roasted red pepper garlic mild/med, thick&chunky mild/med, extra mild                         Oc t-04
                        Tositos: mild, med, hot                                                                                                   Dec -04
Mexican-Shells          HyVee: 12/18 count taco shells                                                                                             Jul-04
                        Mission: corn. Marked gf on label                                                                                         Oc t-04
                        Old El Paso: gluten will be listed on label as wheat, rye, barley, oats (Pilsbury product)
                        Ortega: read label. Wheat, rye, barley, oats will be listed.
Nuts                    Blue Diamond: whole almonds, roasted, smokehouse, bbq and honey roasted                                                   Nov -04
                        Corn Nuts: (Kraft). Gluten will be listed as wheat, rye, barley or oats on the label
                        Costco: almonds, peanuts, pecans, trail mix                                                                               Oc t-04
                        Davids: all sunflower seeds except ranch, kearnls, pumpkin seeds                                                          Oc t-04
                        Diamond: all nuts                                                                                                         A pr-05
                        Dole: almonds                                                                                                             Oc t-04
                        Fritos: cashews, flaming hot sunflower seeds, honey roasted peanuts, hot peanuts, sweet honey trail mix, salted
                        peanuts, smoked almonds, reg sunflower seeds and kernals                                                                  Dec -04
                        HyVee: Almonds: natural, sliced, slivered, smoked Walnuts: black, english, pieces Peanuts: party/lite, dry roasted/
                        lite, raw/salted spanish, honey roasted, salted blanced Cashews: whole, halves w/pieces/lite Other: macadamia,
                        mixed nuts/50% less peanuts, nuts deluxe, sunflower kernals Pecans: pecan pieces, whole                                    Jul-04
                        Lance: sunflower seeds, peanuts, pistachios, cashews,
                        Nut Harvest natural: Honey roasted peanuts, lightly roasted almonds, sea salted peanuts, sea salted cashews               Dec -04
                        Planters: (kraft). Gluten will be listed as wheat, rye, barley or oats on label
                        Sunkist: almond accents (bacon cheddar, honey roasted, ital parmesan, orig oven roasted, roasted garlic, ceaser,
                        ranch                                                                                                                     Oc t-04
Poultry-Canned          Swanson: chunk, chunk white, mixin ckn                                                                                    Oc t-04



            Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
            not added or used in processing, non-dedicated lines are washed prior to gf use.
Poultry-Chicken            Butterball: ck label. Gluten will be listed as wheat, rye, barley or oats. NO GRAVY PACKETS
                           Gold 'n Plump: whole, froz ckn patties, premium select breasts, li'l chicks, fully cooked buffalo wing 'ums, sweet
                           BBQ wing 'ums                                                                                                              A pr-05
                           Costco: froz breast                                                                                                        Oc t-04
                           Purdue: all fresh, ground rozen chicken burgers: broccoli&mushroom, savory chicken, spicy veg Rotisserie: italian
                           style, lemon pepper, oven roasted bbq, garlic, honey Seasoned Boneless Ckn Fillet: italian style, homestyle, lemon
                           pepper Short Cuts: fillets in bbq, strips in garlic herb or marinara, honey roasted, italian style, lemon pepper, orig
                           roasted, southwestern seasoned                                                                                             Oc t-04
                           Tyson: Ck label. Gluten will be listed as wheat, rye, barley or oats
Poultry-Turkey             Butterball: ck label. Gluten will be listed as wheat, rye, barley or oats. NO GRAVY PACKETS
                           Honeysuckle White: ground, fresh cuts boneless breasts, bone-in breasts, whole                                             Oc t-04
                           Hormel: turkey roast in gravy, always tender turkey roast (roasted and italian flavors)                                    Oc t-04
                           Jennie O: gluten will be listed on label as wheat, rye, barley or oats (hormel product) (NO GRAVY PACKET)
Rice - all plain           Hormel: herb roasted rice cups, fiesta rice w/ckn cups, southwestern style                                                A ug-04
                           HyVee: boil in bag, enriched extra long grain/instant Midwest Country Fare: pre-cooked instant                              Jul-04
                           Lipton: rice and sauce, orig wild                                                                                          Oc t-04
                           Mahatma: Auth spanish, brocc&ch, long G Wild, Saffron Yellow, SW Pinto bean                                                Oc t-04
                           Success: brocc&cheese, beef rice, spanish rice mix                                                                         Oc t-04
                           Uncle Ben's: origianal&instant white/brown, boil in bag, long grain&wild (no seasoning packet), cinnamon&raisin rice
                           pudding                                                                                                                   May -04
                           Vigo: all but NO red beans&rice, bella yellow rice                                                                         Oc t-04
                           Zatatrain: Jambalaya (&brown), dirty(&brown), yellow, long grain&wild, parboiled extra long grain, blk eyed
                           peas&rice, brown rice pilaf, chicken flavored, spanish, paella, brocc cheese&rice, dirty rice w/cheese, garlic butter,
                           jambalaya&cheese, caribbean, french mkt veg                                                                                Oc t-04
Seafood                    Bumble Bee: all tuna and salmon (except mix ins)                                                                           Oc t-04
                           Chicken of the Sea: Salmon, all tuna                                                                                       Oc t-04
                           Crown Prince: anchovies, clams, crabmeat, kipper snacks, mackeral, oysters, salmon, sardines, shrimp                       Oc t-04
                           Gorton's: grilled lemon pepper fillets                                                                                     Mar-04
                           Hyvee: tuna in water and oil, alaska chum salmon, alaska red salmon, pink salmon, grand selections white albacore
                           Midwest Country Fare: tuna in water                                                                                         Jul-04
                           Libbys: salmon, spreadable tuna                                                                                            Oc t-04
                           Progresso: clams                                                                                                           Oc t-04
                           StarKist: all tuna                                                                                                         Oc t-04
                           Underwood: sardines in olive oil, spring water, soybean oil, mustard sauce                                                 Jan-04
Snacks-Corn Chips          Fritos: reg corn chips, king size, scoops, sabrositas lime&chili Flavor Twists: honey bbq and minis                        Dec -04
Snacks-Dip                 Fritos: Bean, black bean                                                                                                   Dec -04
                           Maries: all but NO dill, french onion, lite ranch                                                                          Oc t-04
                           Old Dutch: bean                                                                                                           May -04
                           Ruffles: french onion dip kit                                                                                             A ug-04
                           Tostitos: queso supreme, salsa con queso, southwestern salsa, thick&chunky, zesty bean&cheese, chips and
                           cheese dip kit                                                                                                            A ug-04
Snacks-Popcorn             Act ll: ck label. Gluten will be listed as wheat, rye, barley or oats
                           Barrel O Fun: corn pops, caramel corn pops, white, kettle, caramel                                                         Oc t-04
                           Chesters: butter flavored popcorn and puffcorn                                                                             Dec -04
                           Cracker Jack: original                                                                                                     Jan-05
                           Crunch and Munch: ck label. Gluten will be listed as wheat, rye, barley or oats
                           Fiddle Faddle/Poppycock: all                                                                                               Jun-04
                           Heathly Choice: all                                                                                                        Oc t-04
                           HyVee White, yellow. : Grand Selections Popcorn Clusters: almond pecan, butter toffee. Microwave: 94% ff
                           butter, butter, butter lite, extra butter, kettle, natural flavor Health Market: cheddar cheese, herb, orig                 Jul-04
                           Jiffy Pop: all                                                                                                             Oc t-04
                           Jolly Time: microwave, blast o butter and lite, butterlicious and lite, american best, crispy ' white and lite, white and
                           buttery, kettlemania, the big cheese, mallowmagic Healthy Pop: butter, kettle, caramel apple                               Feb-05
                           Old Dutch: white, yellow cheddar, white cheddar, puffcorn curls, caramel puffcorn, northern lites ff caramel,
                           caramel w/peanuts                                                                                                         May -04
                           OrvilleR: all, including drizzlers, popping oil (BUT NO BBQ). Gluten will be listed on label as wheat, rye, barley or oats Feb-04
                           PopSecret: gluten, wheat will be listed on label. Kettle ok
                           Smartfood: reg and red fat white cheddar cheese                                                                            Sep-04
                           Vics: white, lite white, reg and ff caramel, lite yellow cheddar cheese                                                    Oc t-04




               Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
               not added or used in processing, non-dedicated lines are washed prior to gf use.
Snacks-Potato Chips   Barrel O Fun: plain, ripple, plain kettle, dill pickle, bbq                                                                   Oc t-04
                      Frenchs potato sticks: all                                                                                                    May -04
                      Lay's: Chips: classic, lite, deli style, maui style, KC Masterpiece, limon tangy lime, nat country bbq, sea salt thick, reg
                      wavy, reg staxx, reg baked Kettle Cooked:mesquite, reg                                                                        Dec -04
                      Muncho's Regular                                                                                                              Dec -04
                      Old Dutch: orig, rip-L, orig ripple, bbq, dutch crunch                                                                        May -04
                      Pringles: Fat Free ONLY                                                                                                       Oc t-04
                      Ruffles: regular, lite orig, reduced fat reg sea salt, KC masterpiece, reduced fat                                            Dec -04
Snacks-Puffs          Cheetos: baked, flam'n hot, asteroids (incl flam'n hot, extra flam'n), crunchy, edge, flam'n hot limon, jumbo, nat white
                      cheddar, reduced fat, twisted cheese                                                                                          Sep-04
                      Planters: (kraft). Gluten will be listed as wheat, rye, barley or oats on label
Snacks-Rice/Pop Cakes Quaker: all except NO banana nut and cinnamon struesel                                                                        Sep-04
                      OrvilleR: all, including drizzlers. Gluten will be listed on label as wheat, rye, barley or oats                              Feb-04
Snacks-Tortilla Chips Barrel O Fun: plain, restaurant style, tostados, mini rounds, corn                                                            Oc t-04
                      Doritos: (Read label very carefully, some have wheat) salsa verde, toasted corn                                               Dec -04
                      HyVee: health market organic blue, white and yellow tortilla chips                                                             Jul-04
                      Old Dutch: restaurante tostados, white corn, bite size, restaurant style                                                      May -04
                      Pringles: Fat Free ONLY                                                                                                       A ug-04
                      Torengos: all                                                                                                                 Oc t-04
                      Tostitos: Bite size rounds, crispy rounds, fire roasted, gold, lite restaurant style, blue, white or yellow corn
                      restaurant, scoops All Nat: mild, med, hot salsa                                                                              Dec -04
Soups-Broth           Butterball                                                                                                                    Oc t-04
                      G Washington                                                                                                                  Oc t-04
                      Herb Ox: beef, chicken, vegetable, spicy ckn, garlic ckn                                                                      Oc t-04
                      HyVee: Cubes: beef, ckn cubes and instant Broth: ckn                                                                           Jul-04
                      Knorr: ck label. Gluten will be listed as wheat, rye, barley or oats
                      Swanson's: RTS chicken, beef, veg. Natural goodness chicken (no flavored broths)                                              Oc t-04
Soup
                            Campbells: ck label. Gluten will be listed as wheat, rye, barley or oats (chunky ckn&broccoli, savory lentil select)
                            Healthy Choice: split pea&ham, country veg, lentil, turkey w/wild rice, bean&ham                                        Oc t-04
                            Healthy Request: RTS hearty country veg                                                                                 Oc t-04
                            Hormel: Microwave bean and ham soup                                                                                     A ug-04
                            HyVee/Midwest Country Fare: onion soup                                                                                   Jul-04
                            Lipton: ck label. Gluten will be listed as wheat, rye, barley or oats
                            Progresso: ck labels carefully - wheat, rye, barley, oats will be listed if present
                            Wolfgang Puck: roast ckn w/wild rice, hearty lentil&veg, ckn tortilla                                                   Oc t-04
Soups-Chili                 Hormel: chili with beans                                                                                                Dec -04
                            HyVee: chili beans, chili with beans, chili sauce                                                                        Jul-04
                            Stagg: Rio blanco ckn chili, classic, chunkero, ranch house, silverado, veg garden                                      A ug-04
Soup-Sauces                 Banquet: crockpot meals. Only ckn and herb                                                                              Oc t-04
                            Libbys: sloppy joe sauce                                                                                                Oc t-04
                            Manwich:ck label. Gluten will be listed as wheat, rye, barley or oats
Spice-Blends/mixes          Chef Paul: all but NO gumbo, sweetie, breading                                                                          A pr-05
                            Emerils Essence: orig, Asian, italian, southwest, baby bam, bayou blast                                                 Oc t-04
                            Hyvee: chili sauce, sloppy joe sauce & sauce mix                                                                         Jul-04
                            Lawry's: ck label. Wheat, rye, barley, oats will be clearly listed
                            Lipton Recipie Secrets for seasoned pot: california, classic garlic herb, savory cheddar                                Oc t-04
                            Tones: lime pepper, southwest seasoning chipolte, durkee grill creations smokey mesquite, cheese sauce mix, garlic
                            romano sprinkle, canadian ckn seasoning, steak seasoning, rosemary garlic seasoning                                     May -04
                            Zatatrain: creole mustard, creole seasoning, cayenne pepper, horseradish, gumbo file, fish fry, crab boil,              Oc t-04
Spice-Marinades             Emerils: Orange Herb with Poppy Seed Basting Sauce, herbed lemon pepper                                                 Oc t-04
                            HyVee: citrus grill, herb&garlic, lemon pepper, mesquite                                                                 Jul-04
                            Ken's: herb&garlic, lemon&pepper                                                                                        Jun-04
                            Lawry's: ck label. Wheat, rye, barley, oats will be clearly listed
                            McCormicks: Grill Mates. Read label, gluten will be listed as wheat, rye, barley or oats
                            Mrs. Dash: all marinades                                                                                                A pr-05
Spice-Salt                  Hyvee: salt, seasoned salt, iodized salt Midwest Country Fare: seasoned salt                                             Jul-04
                            Morton: Kosher, iodized, popcorn, table, seasoned salt mix, salt and pepper shakers, popcorn                            Sep-04
Spice-Spices                HyVee: red crushed pepper, basil, bay, black pepper, ckn grill seasoning, chlii powder, chopped onion, dill, garlic
                            powder, garlic salt, cinnamon, cloves, mustard, nutmeg, sage, italian seasoning, lemon pepper, meat tenderizer,
                            oregano, paparika, parsley flakes, rosemary, steak grill seasoning, thyme Midwest Country Fare: chili powder,
                            chopped onion, cinnamon, garlic powder, garlic salt, black pepper, italian seasoning, parsley flakes,                    Jul-04


              Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
              not added or used in processing, non-dedicated lines are washed prior to gf use.
                         Spice Hunter: all pure, not blends                                                                                         Oc t-04
                         Tones/Durkee/Spice Islands: all single spices. PERC: garden, lemon pepper, original all purpose, garlic&herb, veg
                         season; Crazy Dave's: lemon pepper, pepper&spice, salt&spice DURKEE CALIFORNIA STYLE: Garlic powder,
                         garlic salt, onion powder, onion salt, smart seasons coarse garlic parsley, course garlic italian herb PRESTI'S: Pizza
                         Seasoning, inc. spicy, spaghetti seasoning, inc. spicy Spice Islands Specialty: beau monde, chervil, chili powder,
                         chinese 5-spice, fines herbs, garlic seasoning powder, crystallized ginger, italian herb seasoning, garlic pepper
                         seasoning, saffron powder, old hickory smoked salt, summer savory, vanilla bean                                            A ug-04
                         McCormick/Schilling/Spice Classics/Old bay: ck label. Gluten will be listed as wheat, rye, barley or oats
                         Penzy's: all NO soup base                                                                                                  A pr-05
Veg-Canned               Del Monte: all                                                                                                             Oc t-04
                         Dole:all                                                                                                                   Oc t-04
                         Green Giant: all. Gluten will be listed on label if present even as part of another ingredient                             Mar-02
                         HyVee and Midwest Country Fare: veg, incl creamed corn                                                                      Jul-04
                         LaChoy: bean sprouts, chop suey veg, fancy mixed veg, bamboo shoots, water chestnuts                                       Oc t-04
                         Libby's: ck label. Gluten will be listed as wheat, rye, barley or oats
Veg-Frozen               Bird's Eye: all plain vegetables and Simply Grilling roast garlic, pot&onion                                               Oc t-04
                         Green Giant: ck label. Gluten will be listed as wheat, rye, barley or oats
                         HyVee: all                                                                                                                  Jul-04
Veg-Potato               Durkee: pot sticks (orig flavor)                                                                                           Oc t-04
                         Frenchs: pot sticks (orig, bbq and pizza flavors)                                                                          Oc t-04
                         Green Giant: stuffed w/nat&artificial cheese flavored topping, sr cream&chives                                             Oc t-04
                         Hungry Jack: ck label. Gluten will be listed as wheat, rye, barley or oats
                         HyVee: instant mashed, 4 cheese, country style mashed, roasted garlic, sour cream&chive Froz: country style hash
                         browns, crinkle cut fries, criss cuts, steak, hash browns                                                                   Jul-04
                         Idahoan: scalloped pot cassarole, cheesy augratin, real mashed, orig mashed, hash browns, butter&herb mashed,
                         four cheese mashed, roasted garlic mashed, buttery homestyle, naturally mashed, naturally scalloped potato cass,
                         nat garlic mashed                                                                                                          Nov -04
                         Ore-Ida: golden patties, snack'n fries, golden fries, golden crinkles, pixie crinkles, cottage fries, potatoes obrien,
                         french fries, shoe strings, crunch time classics straight cut, crunch time classics crinkle cut, deep fries crinkle cut,
                         potato wedges w/skins, steak fries Hashbrowns: hashbrowns, southern style, country style Funky Fries: sr
                         cream&jive, crunchy rings, cocoa crispers, kool blue, cinnamon stick                                                       Oc t-04
                         Simply Potatoes                                                                                                            Oc t-04
Veg-Tomato               Contadina: most. Ck label on italian seasonings very carefully for wheat, barley                                           Oc t-04
                         Del Monte: all tomato products (but NO spaghetti sauce flavored with meat)                                                 Oc t-04
                         Hunts: ck label. Gluten will be listed as wheat, rye, barley or oats (no diced w/green chilis)
                         HyVee: crushed, diced, diced chili ready, diced italian style, diced w/chilis, diced w/garlic&onion, mild diced w/green
                         chilis, orig diced w/green chilis, petite diced, stewed, stewed italian style, paste, whole peeled, tomato sauce
                         Midwest Country Fare: tomato sauce                                                                                          Jul-04
                         Las Palmas: crushed tomatillos                                                                                             Oc t-04
                         Progresso: with basil, crushed, peeled whole, chick peas, blk eyed peas                                                    Oc t-04
                         Rotel: ck label. Gluten will be listed as wheat, rye, barley or oats




             Stated as gluten free per date listed, however, please confirm status prior to use. Gluten free defined as gluten ingredient
             not added or used in processing, non-dedicated lines are washed prior to gf use.
Restaurants                Many thanks to Melonie Katz of the SillyYaks Yahoo Group for her contributions to this list                                States
                           http://www.glutenfreerestaurants.org/index.php
                           www.dcceliacs.comh                                                                                                         DC
Airlines                   United: 800-864-8331, US Air 800-428-4322
Alberto's                  gf pasta. Chef alberto liani. Carefree, Az                                                                                 Az
Austin Grill               austingrill.com                                                                                                            MD, VA, DC
Baha Fresh                                                                                                                                            Az, CA, Co,
                                                                                                                                                      DC, Fl, GA, ID,
                                                                                                                                                      IL, Ks, Md, MI,
                                                                                                                                                      Nc, NV, Oh,
                           steak, ckn, shrimp tacos; quesadilla w/corn tortilla; fajitas w/corn tortilla; whole pinto/black beans; mex rice, salads   OR, Ut, TN,
                           w/o tortilla strips, salsas, guacomole (NO chips, ranch dressing, taquitos)                                                Tn, VA, WA
Baskin Robbins             See labels on counter tag. Ask for scoop to be washd under running water. Blasts, tiny toon bars
Biaggi's                   See chef about gluten free pastas
Bennigan's                 Health Club menu: american and big irish burgers w/o bun, cajun salmon, pork chops, bacon&cheese ckn w/o bun;
                           grilled ceaser salad w/o croutons
BitterSweet
                           GF bakery. 35E or 77 to cliff road in eagan                                                                                MN
Bob Evans                  Dressings: blue cheese, buttermilk ranch, colonial, lite ranch, honey mustard, french, lite italian, oil&vinegar,
                           thousand island, wildfire ranch, hot bacon, rasberry vinegrette Breakfast: grits, scrambled eggs, bacon, smoked
                           ham, steak, eggs, sausage, home fries Omlettes: farmers market, border scramble, golden harvest, ham&cheese,
                           western, sausage&cheese Sides: corn, garden salad, cottage cheese, apple sauce, carrots, rice pilaf, grilled
                           vegetables, baked potato, fruit&yogurt plates Entrees: hamb, steak monterey, turkey, cajun catfish, pork chops,
                           TBone steak Drinks: coke products, choc milk, lemonade, hot choc, OJ, crangrape juice
Bonefish Grill             Starters: saucy shrimp, mussels josephine, ahi tuna sashimi, bacon wrapped sea scallops Soups/Salads: ceaser               Al, FL, IN, KY,
                           (no croutons), house chopped salad, FL Cobb Sides: garlic mashed potatos, island rice, vegetables Grilled fish:            MI, NC, OH,
                           snapper, salmon, jumbo shrimp&scallops, swordfish, trout, grouper, ahi tuna, sea bass, lobster tails Grilled               PA, SC, TN,
                           specialties: ckn marsala, lily's ckn, fontina chops, filet mignon, sirloin steak (NO Saute, Pan Asian Sauce)               VA
Bucca Di Beppo             Antipasti: cold antipasto platter, fres mozz caprese mussels marinara Salad: 1893, Mixed green Vegetables: green
                           beans, ecarcole, roasted vegetables, garlic mashed pot Entrees: (Specify no flour dusting) ckn marsala, lemon ckn,
                           veal marsala, ckn saltimboca Desserts: spumoni
Boston Market              Butternut squash, rotessori ckn, whole kernal corn, cranberry relish, creamed spinich, fruit salad, plain grilled
                           chicken breast, green beans, hot cinnamon apples, mashed pot, garlic dill new pot, rotessori turkey breast, veg
                           steamed with glaze (no cornbread on kids meal)
Burger King                Sandwiches: Hamb patty, low carb Whopper (incl double, jr and w/cheese), bacon, low carb blk angus and w/
                           cheese, low carb ckn whopper Other: chili Drinks: all incl shakes and icees Salads: all incl dressings w/o toast
                           Dips: honey, ranch, ketchup FRIES are gf, however, high chance of cross-contamination w/onion rings
Café Su                    meat, veggies and rice. Bring own sauce
California Tortilla        order any menu item with a corn shell. Order burrito "in a bowl" (no shell)                                                MD, DC
Carabbas
Charlie Brown's            Appetizers: shrimp cocktail, ckn nachos (with corn tortillas) Soups/Salads:baked french onion soup (w/o
                           croutons), farmers mkt salad bar (no bread/croutons), soup of the day if broth based (no pasta, noodles, barley),
                           tossed salad mix, brocolli, cauliflower, peas, cottage cheese, tomotes, sprouts, seeds Entrees: prime rib, cowboy
                           steak, wild wild mushroom prime rib, queen cut, charlie's cut, double cut, special sirloin, NY strip, tX t-bone Sides:
                           baked pot, mashed pot, rice pilaf, steakhouse spinich Fish: queen cut prime rib&lobster, grilled salmon, fresh catch
                           (no breading or floured) Ckn: hibachi ckn breast                                                                         NJ, NY, PA
Cheeseburger in Paradise                                                                                                                            IL, IN, NE, VA,
                           burger w/o bun, fries, wings (no breading), veggies (no soy sauce)                                                       WI
Cheesecake Factory         unmarinated veg, steak, ckn, shrimp, fish. Pan cook, nothing grilled. Speak w/manager
Chi Chi's                  chili con queso (no chips), ensalada de casa (no tortilla strips/dressing), ckn torilla soup (no toritilla strips), hamb
Chic-Fil-A                 patty, hacienda steak (no corn cake), steak fajita (no flour Sides: side salad,fajita (no flour tortilla), chili cheddar
                           Entrée: char grilled ckn fillet, char griled ckn garden salad torilla), vegetable cole slaw, carrot&raisin salad, waffle
                           potato fries, refried beans, mexican rice, plain ice cream
                           mashed pot, hash browns Drinks: lemonade, diet lemonade Sauces: bbq, honey mustard, dijon honey mustard,
                           polynesian Dressings: spicy, blue cheese, buttermilk ranch, thousand island, light italian, ff dijon honey mustard,
                           ceaser, reduced fat rasb vinegrette
Chili's                    bacon burger, baked pot soup, filet steak (no garlic toast), chips (no salsa), choc shake, citrus fire ckn&shrimp,
                           flame-grilled ribeye (no garlic toast), salmon&rice w/steamed veggies (no ginger sauce), kids burger, margarita
                           grilled ckn (no black or kettle beans), mashed pot, mushroom swiss burger, old timer burger, rice
Chipolte                   Crispy corn tacos, burrito bole (no flour shell, chips (all but flour tortilla), ckn, steak, cheese, salsa, barbacoa
Coast                      grilled fish, clam chowder, cheese cake. 110 Liberty Street NYC. 212-962-0136                                            NY
Cold Stone Creamery        Ask for "allergy tray". All ice cream except cake batter, no fudge or caramel sauce, no gluten mix ins (mix ins
                           prepared on slab)
Cracker Barrel
                           Meats: sugar cured ham, pork chops, grilled ckn, hamb patty, country ham steak, sliced turkey breast. Veg: carrots,
                           green beans, grits, mashed pot, swt pot cassarole, apples, corn, applesauce, baked pot, lima beans, brown rice.
Culvers                    Talk to manager. Hamb patties (ask for clean pan as they toast buns on the grill), fries (if oil is dedicated-ask),
Dairy Queen                vanilla custard, mashed pot, vanilla shakes, lemon butter ckn breast, pot roast (no gravy), salads with grilled ckn (no
                           croutons) lemon freezer, cherry&lime freezer, fudge bar, van orange bar, vanilla fudge bar, rasb van bar, starkiss
                           Novelties:
                           bars (cherry, grape and lemon lime only. No red/white&blue), misty slush Ice Cream: van and choc soft serve
Deby's Gluten Free         Bakery. 2369 S. Trenton Way in Denver CO 80231. Debysglutenfree.com
Denny's
                        Entrees/salads: eggs, omlets, beef patty, corned beef hash, turkey meat, bacon, tuna, shaved/sliced ham, side
                        garden salad, deluxe salad, grits Sides/Sauces:applesauce, cottege cheese, fruit, tomatos, salsa, mashed potatos/
                        cheese, corn in sauce, olives, carrots in sauce, hashed browns, french fries (confirm dedicated fryer), tarter
                        sauce, pinto beans, black eyed peas, baked potato, spagetti sauce Misc:american/swiss/monteray jack/cheddar/
                        cream cheese, cottage cheese, cranberry sauce, jellies, syrups, margarine Drinks: milks (no buttermilk), grapefruit
                        juice, lemonade, coffee, OJ, tomato juice, tea, rootbeer, rasb tea, hot choc, sprite, coke, diet coke
Dipp'n Dots             all but not choc chip cookie dough and cookies 'n cream
Don Pablos              Dips: Salsa, queso dip, blanco queso, prairie fire bean dip, spinich artichoke dip, guacomole Other: grilled shimp,
                        pesco valley vegetables, spoon bread, cheese/ckn/steak nachos, flautas, taquitos, classic tortilla soup, side salad
                        w/ranch or don's house vinegrette, don pablo's t-bone steak, grilled ckn parilla, ckn tamale Encheladas:
                        fillet&encheladas, mamma's skinny , ckn&beef real (no sauce) , three amigos dinner (no sauce), ckn&steak fajita
                        Fajitas (no flour tortillas): classic ckn&steak, ckn&steak, mesquite fired, blk angus sirloin, jumbo shrimp, vegatable,
                        smoked ckn low carb, blk angus low carb, mahi mahi low carb, grilled mahi mahi Sauce/condiments: mojo, south
                        beach, cocktail, red, sour cream Beans/rice: black, charra, refritos, mexican rice Dessert: ice cream, choc butter
                        sauce (NO CHIPS)
El Augia Real           tacos, enchiladas w/o sauce (use cheese dip)
Elizabeths              rock hill, ct. Will make gf                                                                                               CT
Happy, happy, happy     bakery on NY lower east side. 157 allen st (1.5 blks below Houston betwn Stanton and Rivington.
                        www.happyhappyhappy.com 212-254-4088                                                                                      NY
Hippie Chick Bakery     Amesbury gf bakery. 978-388-9174 www.hippiechickbakery.com                                                                MA
IKEA                    Torte: 2 are gf and marked on the box
Legal Seafood           ask for gf menu and see online
Lone Star Steak House   dinner salad with oil&vinegar (no cheese or croutons), mesquite grilled steak (not jacarded or spiced), beef or
Famous Dave's           Naked: kabob (not spiced)
                        chickenckn wings, baby backed ribs, rotissori ckn (all no sauce); baked pot. Sauces: Georgia mustard, Texas Pit,
Jamba Juice             sweet&sour,froz yogurt, Rub, steak, cole slaw dressing. Seasonings: all purpose, steak, prime rib, chicken wing,
                        All sherbert, Baby Back sorbet. NO BOOST
                        burger, cajun Marinade: chicken . Cornmeal mix.
                        all gf restaurant in Seattle                                                                                              WA
Kali's Kitchen
Koo Koo Roo             Squash, yams, steamed veg, house salad w/o dressing&croutons, aspar, baby carrots, corn on the cob, steamed
Lettuce Entertain You   staff is trained for w/o basting sauce,tell server. Ck website www.leye.com
                        corn, orig chicken food sensitivities - fresh fruit
Lou Malnati's           gf deep dish pizza at certain locations. Ck www.loumalnatis.com/locations (chicago)                                  IL
McDonalds               Drinks: Coffee, hot chocolate, all soft drinks, shakes (van, choc, straw), OJ, apple juice, milk (all) Meats: hamb
                        patty, 1/4lb patty, grilled ckn breast, canadian bacon, sausage, breakfast steak Misc: french fries (check dedicated
                        fryer, basket, tongs), hashbrowns (cooked in french fryer only), cheese, scrambled eggs, fruit&yogurt parfait (no
                        granola), sundaes, chili, apples&caramel dip Condiments: ketchup, honey sauce, hot mustard sauce, syrup, jam,
                        onion, pickles, mustard, mayo, tarter sauce, tomato Salads&dressings: Side and ceaser (have ckn put on whole,
                        not cut up), ceaser/cobb/ranch/lf balsamic, salsa dressings Desserts: all sundaes, mcflurries (NO PAN - Spanish
                        for no bread).
Noah's                  Ask for Una (celiac mgr-call ahead): steak w/o seasoning, fish, hamburger, rice pasta w/ marinara or meat sauce
                        (no meatballs or sausage), chicken parmesan, italian style beef tips, pan fried chicken, italian broiled ckn w/o
                        seasonings, prime rib, pizza (all veggies, pepperoni), italian and blue cheese salad dressings
Olive Garden
                        Salad: garden or ceaser w/o croutons Entrees: tuscan t-bone, porkfelttino, salmon picatta Veg: seasoned brocc
On the Border           Beef ench (no sauce), crispy beef taco, crispy veggie taco, guacamole appetizer, kids grilled ckn (no sides), shrimp
                        scampi Sides: black bean&corn relish, pico de gallo, cheddar cheese, refried beans& mixed cheese, blk beans&jack
                        cheese, roasted reds, chili con queso, citrus garlic sauce, side house veggies w/fajita, house salad, mex rice,
                        mixed cheese, side pepper jack mashed pot Nachos: kids, cheese Desserts: straw sundae
Outback Steakhouse      GF Menu. No toast, croutons, cinn apples, crunch pasta, seasoning on veg. Appetizers: grilled shrimp seasoned w/
                        remoulade, ripper shrimp Salad: all dressings are gf and request to be mixed in clean bowl) house, ceaser, blue
                        cheese chopped, Brisbane chook-n-ceaser salad, steakhouse, queensland Sides: baked potato, fresh veggies and
                        broccoli, swt potato, garlic mashed pot Land Rovers: (no assie chips) rockhamptom rib eye, victoria's filet, new
                        york strip, primeminister's prime rib (no au jus), outback special, the melbourne, outback rack (no sauce), add on
                        mate Down Under Favorites: Queensland chicken and shrimp (sauce gf, no pasta, substitute potato), alice springs
                        chicken, cyclone chicken, jackeroo chops, lobster tails, crab Sandwiches:mad max, no rules burger, the
                        outbacker, barbie chook n bacon, sweet chook o mine, prime rib (no au jus) Grilled on the barbie: drover's platter,
                        ribs on the barbie, botany bay fish of the day, chicken on the barbie Grillers: steak chicken, salmon, shrimp, fish
                        Dessert: Sidney's sinful sundae, spotted dog sundae, choc thunder from downunder
Outside the Breadbox    gf bakery (Colorado Springs)                                                                                              CO
Pannerizo               gf bakery (vancouver). www.pannerizo.com                                                                                  BC
Panera Bread            Soup: Mesa Bean&Veg, MorrocanTomato Lentil, Sante Fe Corn, Veg&Sirloin Beef, Vegetarian Blk Bean, Vegetarian
                        Lentil Salad: fandango, greek, classic café, strawberry poppyseed Dressing: balsamic vinegrette, ceaser, greek,
                        ff rasb vinegrette, sisan sesame vinegrette
Pei Wei                 ask for gluten free menu
Peter's Gourmet Diner   gf waffles, sandwiches with gf bread. 1606 1st ave between 83rd and 84th in NYC                                           NY
PF Changs               ask for gluten free menu
Ruth Chris              Appetizers: BBQ shrimp, onion soup w/o croutons, ahi tuna w/o sauce, all salads w/o croutons, all dressings
                        except ranch Entrees: all except stuffed ckn breast Sides: all potatoes except au gratin, all vegetables except
                        creamed and au gratin Desserts: Cheesecake (?), choc sin cake, berries and cream
Sidney's                Ask for rice pasta cooked in clean water                                                                                  MN
Sonic                   Slushes, hamb&hotdogs w/o bun, shakes (van, choc, health, m&m, straw, reeses, butterfinger. Ck site in Aug for
Sonny's BBQ             gf list Ckn, hamb, sliced beef, sliced pork, turkey, trad ribs (no sauce) Sauce: mild only Salad dressings: blue,
                        Meat:
                        creamy italian, french, no fat honey mustard, ranch, thousand island
Smokey Bones         Appetizer: bacon&cheese potato slab Entrée: fish&ckn, sierra ckn (no flatbread), grilled atlantic salmon (no
                     flatbread), all bbq and grill favorites w/o garlic toast Salad: green or grilled ckn cobb. White balsmamic or
                     peppercorn ranch dressings Sides: cole slaw, french fries, brocc, cinnamon apples, green beans, asparagus,
                     corn Sauces: orig, mustard bbq
Steak and Shake      Entrees: steakburger patty, grilled ckn, taco beef, sliced turkey, bacon, genuine chili, all cheeses Sides: all fresh
                     veg, sm&deluxe garden salads, coleslaw, cottage&pineapple, baked beans Dressings: blue cheese, ff italian,
                     french, honey mustard, reduced calorie ranch, thousand island Desserts: straw and choc shakes, (no cookie or
                     malts), freezes, vanilla ice crm, hot fudge sundae, strawberry sundae, outrageous parfait, rootbeer float
                     Condiments: ketchup, mustard, chedder cheese sauce, bbq sauce, taco sauce, tarter sauce, mayo, corn chips
                     Breakfast: sausage patties, bacon, eggs, scrambled eggs
Subway               Salads (no croutons): grilled ckn&baby spinich, subway club, veggie delite, tuna Meat: Bacon, plain grilled ckn, cold
                     cut combo, ham, italian BMT meat, roast beef, tuna, turkey breast Cheese: all Condiments/dressings: all except NO
                     atkins sweet as honey mustard Vegetables: all
Sweet Tomatos        858-675-1600
Swift House Inn      B&B www.swifthouseinn.com 802-388-9925 Middlebury, VT                                                                 VT
TCBY                 all except bakery mix ins are gluten free
Thyme                Chicago. Speak to the chef. www.thymechicago.com                                                                      IL
Tony Roma's          All sauces, all salad dressings, Ranch style beans, (NO French Fries). Unmarinated ribs, unmarinated bbq ckn (NO
                     BONELESS CKN breast),
Wahoo's Fish Tacos   grilled vegies, gaucamole, salsa, cheeses, salad dressings, rice, black beans, all meat plain (no blackened or
                     teriyaki) except NO CKN. Corn tortillas (ask for foil to be laid down since warmed on same surface as flour)
Wendy's              hamb patty, chili, frosty, cheese, taco chips, bacon, fruit bowl, yogurt Potatoes: baked, sr cream, bacon&cheese,
                     brocolli&cheese, chili&cheese Salads:(no dressings) side, ceaser, spring (no pecans), taco salad (no salsa),
                     frosty, lemonade. NO Fries. NO CHICKEN
Wholly Tomato        Lincoln street near east ninth ave, denver                                                                            CO
Williamsburg, VA     central reservation line 800-TAVERNS for special diet needs, Bill Wandersee F&B Dir for historic area operations
                     757-220-7490
Younkers             ask for chef - Mike Coulter

                     www.northtexasgig.com                                                                                               TX
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GF Friendly B&Bs
Name               City          State   Address
Chicken Paradise   San Antonio   TX      http://www.chickenparadise.com/

				
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