Documents
Resources
Learning Center
Upload
Plans & pricing Sign in
Sign Out

Indian Food Wisdom and the Art of Eating Right by Rujuta Divekar

VIEWS: 0 PAGES: 1

Indian Food Wisdom and the Art of Eating Right by Rujuta Diwekar is a video book talking about the goodness of Indian Food and how it helps in living a healthy life. Rujuta Diwekar is the most loved nutritionist in India and she has helped several stars in staying fit such as Kareena Kapoor, Karishma Kapoor, Saif Ali Khan, Anupam Kher and Anil Ambani.

More Info
									     Indian Food Wisdom and the Art of Eating Right by Rujuta Diwekar
Indian Food Wisdom and the Art of Eating Right by Rujuta Diwekar is a video book talking about
the goodness of Indian Food and how it helps in living a healthy life. Rujuta Diwekar is the most
loved nutritionist in India and she has helped several stars in staying fit such as Kareena Kapoor,
Karishma Kapoor, Saif Ali Khan, Anupam Kher and Anil Ambani. She has also gained a lot of
popularity as an author as she has written couple of Best-selling books on food and fitness such as
' Don't lose your mind, lose your weight' and 'Women And The Weight Loss Tamasha'. This latest
venture of video book is all about eating the good and rich Indian food that is beneficial for staying
fit and healthy.

                               The film highlights and brings to our knowledge the ancient Indian
                               wisdom on food and eating habits. It debunks the myths that
                               traditional Indian food items like Rice, Ghee etc are fattening and
                               therefore, they must be avoided. In fact, in this film, the author
                               Rujuta Divekar helps in overcoming the ever conflicting information
                               about food and weight loss fads.

                            This video book shells out important tips of what to eat, how much
                            to eat, when to eat and how to stay healthy in our day to day lives.
                            Rujuta Divekar has off-late gained much popularity as a celebrity
                            nutritionist as it is her guidance that made Kareena Kapoor get into
                            her size zero avatar. Kareena Kapoor says that “ Rujuta is not a
                            dietitian, she's a magician.” Her way to dieting is not of starvation
                            but in fact eating 9 meals a day but healthy meals. She believes that
one should enjoy each meal with a smile.

Infibeam.com, one of the best online shopping destination is taking pre-orders for Indian Food
Wisdom and the Art of Eating Right by Rujuta Diwekar.

http://www.infibeam.com/Movies/indian-food-wisdom-art-eating-right-rujuta-diwekar-dvd/8903637009236.html

Releases in End Of July 2013!
(Pre-order Now!)
Ships within 2-3 business days from the release date.

								
To top