Acai Berry Detox
To understand the role of acai in a detox diet, it is important to realize why you would perform a body detox to begin with. Body detoxification is important because it removes artificial substances or toxins from your body. These toxins actually consume nutrients that your body needs to stay in good condition and strengthen your immune system. What happens when your immune system is weak? You get sick. This is why it's important to use a good body detox product to keep your immune system healthy by removing toxins. The popularity of body detoxification is growing as people are becoming more educated and are researching their body's health and illness. If you want to target a pure body and system, then performing a body detox is the answer. In addition to selecting a cleansing product, you'll want to start eating organic foods and keep a regular exercise regime. It is important to change your diet, because the goal is to keep foreign particles out of your system. So many foods these days are packed full of preservatives and other artificial products that could potentially destroy your immune system. This is where the high fiber content and massive anti-oxidant properties of the acai berry come in. The fiber aids in cleansing solid waste from your digestive tract while the antioxidants bind to and flush various other toxins from your bloodstream. Since acai berry has the highest anti-oxidant content of any fruit or vegetable, it is the ideal supplement for any body detox program. And since acai detox supplements are all natural, they allow you to detox without the risk of adding any further preservatives or toxins to your body.
Acai Berry Detox
One way of measuring the antioxidant capacity of a food is the oxygen radical absorption capacity (ORAC) assay. The ORAC test looks at how much a particular food inhibits free radical activity. There are several different ORAC assays, each of which had been conducted on freeze-dried acai. A scientist at the National Institutes of Aging and United States Department of Agriculture developed the ORAC assay in 1992. This assay was declared to be one of the greatest technological developments ever made by the USDA in more than 120 years. The ORAC assay has been repeatedly validated as a reliable method for antioxidant capacity determination. USDA has tested all of the fruits and vegetables consumed in the United States for their antioxidant activity via the ORAC assay. The USDA reports that the highest average ORAC of any of the foods they tested was for cranberries, which had an ORAC score of 95. A sample of freeze-dried acai fruit pulp underwent the ORAC assay and it was determined the total ORAC value was 1027. This makes acai the star of well-known antioxidants, the highest fruit and vegetable ever tested by the ORAC assay.