Raspberry Ketone The humble raspberry. It is tiny, juicy, sweet, and delicious. And it can help you lose weight. Seriously. You have probably heard about the super popular product called Raspberry Ketone. Dr. Oz sang its praises on his show, heralding it as a supplement that can help your body turn fat to energy. Some of your friends are probably taking Raspberry Ketone. You have probably seen TV ads for this supplement that is taking the dieting world by storm. By now, you may be wondering what all the fuss is about. After all, there are millions of products on the global market that claim to result in weight loss for that take them. Raspberry Ketone is different from many of these products. It has been proven to turn fat in your body into energy. When fat is stored in our bodies, it takes great effort to get rid of it. The excess fat that some of us see when we look in our dressing mirrors in the morning is there because our body did not convert into energy. It saved the fat for later. Well, Raspberry Ketone tells your body that there is no need to save the fat for a later day. Raspberry Ketone tells your body to use up that fat pronto, resulting in less stored fat and higher energy levels. Read on to find out more about this amazing product. How does Raspberry Ketone work? Dr. Oz has been quoted as saying that Raspberry Ketone tricks the body into thinking it is thin. A thin body believes it needs more energy than a fat body and so less fat is stored, and more is converted into energy. How is this supposed to happen, exactly? Raspberries have an aromatic compound that occurs in them naturally. When taken in high enough doses, this compound is thought to control the body protein we call adiponectin. Why is this important? Adiponectin is a protein that regulates metabolism and controls how quickly stored fat is broken done. Let’s review. An aromatic compound that naturally occurs in raspberries can control the level of adiponectin in our bodies. Adiponectin, in turn, controls our body metabolism and the rate at which our fat stores are used. We can think of the process as a chain reaction; the raspberry aromatic compound affects the protein adiponectin, which in turn affects how our fat burns and how fast our metabolism is. You may be thinking that you’ll just eat a bunch of raspberries every morning and be done with it. (They are yummy.) The thing is, you’d have to eat, according to Chatelaine Magazine, 90 pounds of raspberries every day, in order to get the required amount of raspberry ketone - which is 200 mg daily. What is in Raspberry Ketone, exactly? Raspberry Ketone has been developed with the goal of providing clients with a natural product. We know that it is healthier to ingest natural products than synthetic ones. Our doctors tell us this, as well as every nutrition expert out there. The Raspberry Ketone designers have taken great care to choose pure ingredients in the right amounts so that the supplement can be safely taken by a wide range of people. You will find African mango, green tea extracts, grapefruit pectin, acal berry extracts, kelp, apple cider vinegar powder, caffienne, and resveratrol in every Raspberry ketone supplement. Resveratrol is probably the only ingredient that some of us may not recognize on this list. Resveratrol is the ingredient in red wine that is believed to have heart healthy properties. You can feel secure in the fact that you are taking a natural supplement when you are taking Raspberry Ketone. Added benefits? Most people who are currently taking Raspberry Ketone are doing so because they want to lose weight. This is not to say that there are not several benefits to be had from taking Raspberry Ketone as part of a regime to maintain or develop good heath. You can anticipate fewer wrinkles, a reduced risk of cancer, a thyroid that works better, easier maintenance of your sugar levels, improved or maintained eyesight, healthier digestion, a healthier heart and more energy. Raspberry Ketone is not a miracle supplement. It is not a magic wand. But it is a supplement that has been proven to increase your body metabolism and speed up the rate at which the stored fat in your body is broken up and used. This is a big deal for those who us who need or want to lose weight. We all know that our metabolism slows as we age. (Just remember that you once were able to eat french fries with joyful abandon.) You may have friends or family members who scoff at the popularity of Raspberry Ketone, spouting that exercise and eating less is the way forward – no supplement necessary. The thing is, if losing weight were easy to do, North America would not have an overwhelming obesity problem. Embracing healthy foods and exercise is positive for all human beings, but this is not to say that a supplement like Raspberry Ketone, which can help you to speed up your metabolism and use up that stored fat you are carrying around does not have a part to play. Losing weight can have a radical effect on your physical health and mental well being. If you’ve made the decision to tackle your weight problem, you should feel proud and positive. Only you can truly determine if Raspberry Ketone is for you. An experiment of 3 months may be the way forward. You should see some results, if you are taking the prescribed 200 mg a day, in that time period. If you do not, you can then decide whether to continue the experiment. People are seeing welcome results from Raspberry Ketone. It is available at health shops and on the Internet machine. May your energy levels increase. And may you rid yourself of that stored fat that you’ve had to carry around for way too long.