Videos for All ages Available from our office only. Loaned for a 3-week period. Call 831-759-7373 for more information The Truth About Body Image (21 min, grades 6-12 & adult) Teen Files, AIMS Multimedia. Hosted by Leeza Gibbons, this is a realistic portrayal of the concerns many teens - both male and female- have about their bodies. Study guide included. Reality Matters - Obesity and Nutrition (30 min, grades 6-12) Discovery School Health. Explores America's culture of obesity and its contributing factors - along with ways to helps kids make healthy choices. Teacher's guide enclosed. DVD version available Reality Matters - Understanding Obesity (55 min, grades 6-12) Discovery School Health. Cases and stories from America and the UK personalize current scientific research and genetic causes of obesity, the science of appetite, health risks associated with obesity and the benefits of exercise. Teacher's guide enclosed. DVD version available Managing your Health - Weight Control. (26 min). Discovery Channel SCHOOL. Learn about fat, nutrition, diet and exercise. Teacher's guide and standards correlation enclosed. Elementary grades. Super Size Me (educationally enhanced version- includes comprehensive printable curriculum, games, hand outs and teacher guide. Grades 6-12) DVD ONLY! Pirámide Del Día con el sabor popular mexicano University of California Cooperative Extension Features a food pyramid introduced through the historical significance of pyramids in Mesoamerica. Emphasis is placed on the basic core diet of corn, beans, squash and chiles, and the hard work ethic of past and present Latino families. In Spanish (16 minutes) and English (14 minutes).Beautiful and popular with clients. Fruits and Vegetables: Lily Bets on Five a Day (12 min) Frutas y Vegetales: Lily Apuesta en Cinco al Día (12 min.) Lily meets the challenge of providing her family with enough fruits and vegetables each day, by choosing the best produce offered by the season and preparing it in ways her family loves. She demonstrates many ideas for delicious, nourishing meals using vegetables and fruit. Breakfast: Lily Changes a Habit (11 min) DVD version available. El Desayuno: Lily Cambia un Hábito (11 min.) DVD version available.
Lily explains the important nutritional benefits of eating breakfast as well as the quality family time that eating breakfast together provides. She presents delicious examples of breakfast foods for the family, as well as tips on how to make time for breakfast and how to make breakfast affordable to even those on the strictest of budgets. Comer por Menos: Lily Saca Provecho de su Dinero (13 min.) DVD version available. Eating for Less: Lily Gets Her Money’s Worth (13 min) Lily shops for staples, searches for the best values and saves money by purchasing non-brand name products- while the viewer follows along. At home, she prepares a week’s worth of meals and offers excellent, helpful money-saving tips. This film is exceedingly popular with clients. DVD version available. Health During Pregnancy: Lily Looks Back (12 min) La Salud Durante El Embarazo: Lily Ve Hacia Atrás (12 min.) Lily discusses nutrition and exercise for expectant mothers, including the importance of prenatal care, use of the Food Guide Pyramid during pregnancy and sample menus for all meals. She also talks about the importance of exercise and gives demonstrations of effective strengthening exercises, as well as warning of the dangers of alcohol and smoking on the unborn child. Lily sí almuerza: La nutrición al medio día (10 min.) Lily Does Lunch: Nutrition at Noon (10 min) Lily discovers that eating a better lunch will boost her energy level throughout the day and prevent fatigue after work. She demonstrates how to find time to plan, purchase and prepare a well-balanced appetizing lunch. She shares a few of her favorite sandwich recipes and tips that make “brown bagging it” convenient and enjoyable. Lily Alimenta A Su Familia que Esta Creciendo (13 min.) Este programa muestra que alimentar a una familia grande no necesita resultar en una extensa factura de comida. Desde el desayuno hasta la cena, el programa ofrece consejos útiles de cómo obtener más nutrición por el dinero. Feeding a Toddler: Lily Gets Her Money’s Worth (15 min) Lily presents a variety of food options that maintain a high level of nutrition, for even those on the strictest budget. Food preparation, grocery shopping, meal planning, preventing tooth decay and getting toddlers to use eating utensils are just some of the topics she covers. Childhood Obesity: Lily Faces a Problem (13 min) DVD version available. La Obesidad de la Niñez: Lily Enfrenta una Problema (13 min.)
Lily’s daughter is putting on some extra weight. Lily concentrates on improving nutrition rather than counting calories and comes up with new ideas for satisfying meals and snacks, and stresses the importance of physical activity. Ask Sofia Safe About Food Safety (12min) Pregúntale A Sofía Segura: Todo Acerca de la Seguridad de los Alimentos (12 min.) This informative and humorous video gives viewers important safety tips to use when purchasing and handling food. Sofia Safe, newspaper advice columnist and the Dear Abby of safe food handling, responds to readers who write with food safety questions. She talks about salmonella, e-coli and other food-borne illnesses, as well as freshness dates, choosing meats, storing food effectively, avoiding cross-contamination, the importance of cleanliness, how long to keep leftovers and the proper ways of cooking and reheating. This is a very popular video with clients. It’s About Food: Infant and Toddler Nutrition (30 min) From Marin County Child Health & Disability Prevention Program Includes: Mr. Teeth – Dental Care; Safely Bottle Feeding Your Baby; Making Baby Foods; Managing Toddler Mealtime; Developing Sound Eating Habits and 5 a Day Kids. It’s About Food: Get With A Safe Food Attitude! (30 min) From Marin County Child Health & Disability Prevention Program Includes: Food Storage; Food Preparation; Cooking Meats; Serving Food On The Go; Leftovers/Storage and Reheating; “Germs Can Make You Sick” Rap Song and Diaper Changing. It’s About Food: Nutrición Para Los Niños (30 min)- From Marin County Child Health, Prevention Program Incluye: 5 Por Día Una Clave; La Buena Nutrición; Power of the Pyramid; Nature’s Refreshing Beverages It’s About Food: Nutrición de Bebés y Niños Pequeños -From Marin County Child Health, Prevention Program Includes: Footprint PSE; Una Clave 5 a Day; Eating With The Family; Etapa De Tu Vida; Feeding Children Well Stress-free Feeding (English/Spanish; 12 min. looped 7 times. Good for waiting rooms). Children's Healthcare of Atlanta. Real people demonstrate how to feed your infant and child (or, how not to-) based on Satter principles. Very appealing. Baby It’s You (13 min) El bebé eres tú: cómo alimentar a tu bebé (13 min.) Helps new mothers understand the role that good nutrition plays in their baby’s health. The benefits of breastfeeding are covered, helping first-time moms understand the significant role they play in their baby’s nutritional health. Discusses introducing solids, vegetables and meats, whole milk and appropriate finger foods.
Healthy Eating For a Healthy Baby/ Alimentandos Sanamente para tener un Bebé Sano (Eng 14 min, Span 17 min) From New Mexico State University Cooperative Extension Moms learn how to give their baby a healthy start even before pregnancy by eating right, using the food guide pyramid to make healthful choices before and after birth, drinking plenty of water and eating lots of whole grains, fruits and vegetables. Be All You Can Be (13 min) A fun talk-show format helps viewers identify with young moms who are managing the many jobs they have. Easy-to-follow eating habits are shared, along with great meal ideas that are nutritious and simple to make, and tips for losing pregnancy weight- a common concern. For Goodness Sake! Vegetables (Eng 13 min; Span 16 min) For Goodness Sake! Let’s Cook Rice/Beans & Pasta (Eng 12 min; Span 15 min) California EFNEP A demonstration format is used to present the nutritional value of food; economical purchase practices; correct preparation and storage of food; different ways to use and prepare the food and easy, quick and nutritious recipes. Alcanza todo tu potencial: la nutrición después de dar a luz (13 min.) Es un divertido programa de diálogo controvertido que ayuda al público a identificarse con un grupo de mujeres que comparten todo, desde sencillos hábitos de comer bien hasta maravillosas ideas sobre platillos nutritivos y fáciles de preparar. ¡Familias sin Caries! Cavity-free Families! (no run time given) Easy steps to oral health. From a large collaboration, for the Children’s Oral Health Program of Monterey County. In English and Spanish. Step-By-Step New Mexican Entrees (37 min) Paso-por-Paso Platillos Nuevomexicanos (39 min), Leading Object Media EFNEP educators use several techniques to add nutrients and cut fat and calories (all without sacrificing flavor) as they demonstrate the preparation of these favorites: Red Chile Enchiladas, Caldillo (Meat Stew) and “Chile-Smothered Burritos (using home-made flour tortillas). Great Food Mixes You Can Make At Home (56 min) Leading Object Media. EFNEP educators say –“Instead of spending time and money at the grocery store, make versatile, economical food mixes with common ingredients in your kitchen”. They demonstrate step by-step techniques for preparing pancakes, biscuits, pizza dough, cookies, yeast rolls, cinnamon rolls, bread, pudding, soup and white and cheese sauces. Proper storage techniques and ideas for preparing ground beef are included.
Recipes are in English and Spanish. Eat Right For Life/Comer bien toda la vida - Alternatives to the Supermarket/Opciones al Supermercado (Eng 24 min, Span 27 min) - Leading Object Media. It is possible to eat well without spending a lot of money or time. This bi-lingual video includes 3 segments: basics of gardening; how to collect and prepare edible wild plants; steps for drying produce using both a food dehydrator and wire screen. Eat Right For Life/Comer bien toda la vida -The Basics/Conceptos Básicos (Eng 16 min, Span 19 min) -Leading Object Media The first segment follows Ana as she makes food choices for an entire day. The second segment explains how to make sure that refrigerated food is safe to eat. Eat Right For Life/Comer bien toda la vida -Kids Count/ Los Niños Cuentan(Eng 23 min, Span 27 min) -Leading Object Media Three segments involve children in food buying, the preparation of healthful snacks and in meal preparation, emphasizing fun as well as safety. Kids love this video! Eat Right For Life (English 8 min) - Living Well With Diabetes Leading Object Media - Viewers discover that diet and lifestyle choices beneficial to individuals with diabetes are also smart choices for other family members, and how the MyPyramid can be used to improve diabetes management. Smart Snacking For Children (Eng. 12 min) This program shows that snacks can give children important nutrients, rather than junk food. Viewers learn to look at snacks for their children as a mini-meal and to plan accordingly. Ideas are included for delicious and nutritious snacks that parents and children can prepare together. Weight: Maintaining A Healthy Balance (English 12 min) The video demonstrates a variety of skills viewers will need to help them control their weight: ways to shop sensibly for low-fat foods; how to read labels to learn fat content; ways to “cook light”; tips on maintaining a desired weight and the importance of exercise in weight control. Long Live La Familia (Blended English and Spanish) Leading Object Media - A telenovela series that will have adults and teens hooked on watching members of the Sierra family work through tough nutrition-related issues. Clients are captivated by this video series One: Introduction to the Telenovelas: Highlights features of the series and guides facilitators in its effective use. No run time given. Labels: ¡Cómo tienen información! Label reading
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No hay nada en el fridge- Quick meals. The Pyramid ¿Para qué sirve? MyPyramid. Esas dietas no sirven…Why weight? Food attitudes. Shopping for surprises en el supermercado- Shopping for food. A mi edad …At my age-Nutrition for seniors Good Food (?) y mucha familia - Food Safety. No more chicharrones? Healthy lifestyle changes. La diabetes…A matter of balance Nutrition and diabetes.
Your Nutrition Style- New Dietary Guidelines (Eng 26 min) -The Learning Seed This video personalizes the dietary guidelines by showing four young people who benefit from “nutrition makeovers”. Alex (lives on carbs and sports drinks), Kara (lives on pizza and brownies), Sam (lives on vending machine snacks and drinks) and Heather (lives on salads and diet soda) all discover how better diets can improve their lives and health. CHOW! English (no run time given) - Center For Science In The Public Interest Aimed at teens, this video features a long-haired young reporter who discovers the facts about fat, fast food and the food guide pyramid. He demonstrates that he can eat smart and still be cool. Popular with teens! Exercise! It's Good For You1 (10 min, Grades 1-2) United Learning. Helps children set a personal health goal and shows them how to track progress toward its achievement. Why Exercise? (15 min, Grades 3-5) United Learning. Many types of enjoyable exercises are shown. Bread Comes To Life (22 minutes, Age 4 to adult) George Levinson; narrated by Lily Tomlin, an ALA Notable Children's Video. Watch a baker turn a homegrown crop of wheat into a homemade loaf to eat - then see it all happen again at a big farm, a giant mill and a full-scale commercial bakery. Viewer review- a 2nd grade boy at Marina Vista School watched this film and during the commercial baking segment, shouted out joyfully "Now I know what I can be when I grow up! I don't have to work in an office!" Use this video, our stone grain mill,
wheat berries, hot plate and Indian fry bread recipe to do a complete unit on grains. Reading Rainbow Series Titles: The Milk Makers Gregory the Terrible Eater How to Make an Apple Pie and See the World Bread is For Eating Mrs. Katz and Tush Germs Make Me Sick