Yoga Retreat to Le Sereno _7 days6 nights_ in May _4 to 10th_ or by goodbaby

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									Let the rest of the world just drift away…

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Yoga Retreat to Le Sereno (7 days / 6 nights) in May (4 to 10th) or July (6 to 12 th)
In the midst of the peaceful oasis on St-Barth, Le Sereno Hotel offers an exclusive yoga retreat with the internationally renowned yoga teacher Veronica Vidal.
This wellness yoga retreat focuses on overall health and longevity, all the while keeping, with the latest in style, luxury and ultimate comfort. The 6 nights / 7 days rejuvenating yoga program consists of Hatha Yoga (yoga exercises), relaxation, breathing techniques, meditation, as well as three LIGNE ST BARTH treatments. On your off-hours, you can laze by the pool, or enjoy everything that St. Barth has to offer. Whether you're a beginner or advanced yogi, the sessions will be tailored to your needs. Plus enjoy healthy-living vegetarian meals (with the option of ordering fresh fish). Mind and senses alike will be soothed by the melodic, timeless beauty of the island, its green rolling hills and the crystal-clear waters of the Caribbean pearly beaches. If you’re looking for an upscale yogic experience, this might be the place to begin a spiritual or wellness journey and let the rest of the world just drift away.… The sequence is designed to strengthen, detoxify and balance the body to help promote physical and mental wellbeing. Participants will be encouraged to work according to their needs and capacity. In the evenings, from 5 pm to 7 pm, we will join for meditation class incorporating breath exercises, chanting, and lecture, allowing time for Q&A. Every day of the retreat will explore a journey through a distinct chakra (energy center) to restore overall balance. This exclusive yoga retreat will be relaxing, healing, rejuvenating as well as mind clearing.
Veronica Vidal has been practicing yoga since 1978. She is certified in Ashtanga Yoga, Kundalini Yoga, Integral Yoga, Forrest Yoga, and Dharma Mittra Yoga among others certifications. She has studied at the Bihar School of Yoga, India and other Ashrams. She is recognized by the Yoga Alliance as ERYT 500 (Experienced Registered Yoga Teacher). In addition she is the founder Director of "VeroYoga" in Key Biscayne FL. as well as the Director of Ubuntu Yoga Studio in Napa Valley CA. VeroYoga means "True Yoga" traditional ancient yoga for people that live in today"s world. www.veroyoga.com

VeroYoga Program
Each morning, we’ll start the day with Veronica’s energetic wake-up flow class from 8 am to 11 am. The morning practice includes restorative as well as invigorating yoga asanas (poses), breathing techniques and relaxation.

HOTEL LE SERENO - Saint-Barthélemy - French West Indies info@lesereno.com - www.lesereno.com Tel. +59 (05) 90 29 83 00 - USA +1 888 Le Sereno (1 888 537 37 36) Opening soon: Le Sereno Villas (www.lesereno-villas.com)

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Spa treatments by LIGNE ST BARTH
The exquisite elixirs and spa treatments of LIGNE ST BARTH whisk you away to a world of Caribbean relaxation.
ST BARTH SOFTNESS Body Peeling Massage with Coconut Oil and Papaya Relaxing peeling massage for velvety soft and smooth skin. The fruit enzymes in fresh papaya and a special sea-sand polish complex enriched with minerals remove dead skin cells. Pure coconut oil provides lasting care for the skin while pampering it with valuable nutrients. The ideal base for an especially long-lasting and even tan. Duration: ~ 30 minutes. ST BARTH HARMONY Pampering Body Massage Enjoy a relaxing, gentle body massage with intensive care products specially tailored to your needs. Choose pure, slightly warmed coconut oil for intensive conditioning of especially dry skin, cold-pressed avocado oil to support the functioning of particularly delicate skin or ivy gel and menthol oil for strengthening tissue and skin layers. To round off the experience, let yourself be pampered with a touch of the Caribbean. Select your favourite body lotion with cold-pressed avocado oil and the fragrance of pure bourbon vanilla, the Caribbean tiaré flower or the especially feminine scent of the lily. Duration: ~ 60 Minutes. ST BARTH ELASTICITY Body Mask with Clay and Pineapple Intensive body care to improve the appearance of the skin with valuable minerals and vitamins as natural components of clay and fresh pineapple. Ivy, menthol and camphor activate and strengthen body tissue while cold-pressed avocado oil supplies important nutrients. The result is visibly smoother and tighter skin. Duration: ~ 30 minutes. ST BARTH PURENESS Facial and Décolleté Treatment with Hand Massage Luxuriate in an exceptionally gentle treatment of face, neck, décolleté and hands. Enjoy the fresh fragrances of natural elixirs reminiscent of a colorful Caribbean fruit basket. This especially tranquil, pampering treatment will assist you in reaching a state of deep relaxation. The high-quality, botanicalbased care products with natural vitamins and minerals have an intensive cleansing effect and stimulate the skin's natural functioning. Your skin takes on a clear, smooth and fresh appearance. The gentle treatment is rounded off with a nourishing hand massage. Duration: ~ 90 Minutes.

HOTEL LE SERENO - Saint-Barthélemy - French West Indies info@lesereno.com - www.lesereno.com Tel. +59 (05) 90 29 83 00 - USA +1 888 Le Sereno (1 888 537 37 36) Opening soon: Le Sereno Villas (www.lesereno-villas.com)

Healthy eatry at Le Restaurant des Pêcheurs
Fresh Fish, Simplicity, Feet-in-the-Sand
Le Restaurant des Pêcheurs is known at St Barth for his fresh seafood. Local fishermen arrive at Le Sereno in their boats to deliver their daily catch, which is complemented by the best fish and meats flown in directly from France.

In this elegant and relaxed environment, our Chef takes the fresh ingredients and with a minimum of manipulation transforms them into simple and savory dishes. The fish is ”prepared as you like it”, whole or filleted, grilled, seared or our famous whole fish “en croute de sel” (whole fish baked in a sea-salt crust). During your yoga retraet, since nutrition is an integral part of yoga and meditation, wholesome vegetarian meals will be served to make this a perfect mind/body learning experience.

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SINGLE OCCUPANCY Grand Suite Plage 4995 € Suite Terrasse 3595 € DOUBLE OCCUPANCY Grand Suite Plage 6595 € Suite Terrasse 5195 €
All the retreat rates include the full yoga program, accommodation, 3 Spa treatments and all meals.

Yoga Retreat Package
from May 4th to May 10th or July 6th to July 12th
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7 days/6 night

Package includes:
• VIP reception service in St Marten airport, to facilitate custom and immigration as well as luggage clearance. • Continental Breakfast served in the comfort of your suite or at Le Restaurant des Pêcheurs. • One fruit basket • 6 lunches for 2 persons at Restaurant Des Pêcheurs, not inclusive of beverages. • 6 dinners for 2 persons at Restaurant Des Pêcheurs, not inclusive of beverages. • TWO Yoga retreat class per day. • 3 LIGNE ST BARTH SPA TREATMENT. • Complementary LIGNE ST BARTH Gift. • One welcome Beach Bag amenity upon arrival

One set of hawaianas for her and for him In Room Espresso Machine. Complimentary use of gym. Complimentary use of Snorkelling equipment and Kayak. • Complimentary use of the Tennis courts. • Complimentary airport pick up and transfers on departure day. • Free use of pre-programmed I-Pod with large music selection. Blackouts and conditions apply, please check at time of reservation.

Minimum 10 Yoga Retreat participants. Car rental available up on request.

HOTEL LE SERENO - Saint-Barthélemy - French West Indies info@lesereno.com - www.lesereno.com Tel. +59 (05) 90 29 83 00 - USA +1 888 Le Sereno (1 888 537 37 36) Opening soon: Le Sereno Villas (www.lesereno-villas.com)


								
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