Docstoc

KRIPALU VIGOROUS YOGA

Document Sample
KRIPALU VIGOROUS YOGA Powered By Docstoc
					KRIPALU VIGOROUS YOGA

Mountain Tadasana

Half Moon Series Ardha Chandrasana Vinyasa

Warrior Virabhadrasana

Standing Squats Utkatasana

Eagle Garudasana

Balancing Head to Knee Dandayamana Janu Shirshasana

Dancer Natarajasana

Balancing Stick Tuladandasana

Triangle Trikonasana

Standing Angle Dandayamana Konasana

Warrior Angle Virabhadra Konasana

Standing Angle Head to Knee Dandayamana Kona Janu Sirshasana

Tree Vrikshasana

Wind Relieving Pose Pavana Muktasana

Cobra Bhujangasana

Downward Dog Adho Mukha Shvnasana

Child Garbhasana

Half Locust Ardha Shalabhasana

Locust Shalabhasana

Symbol of Yoga Yoga Mudra

Boat Navasana

Bow Dhanurasana

Head to Knee Janu Shirshasana

Posterior Stretch Pashchimottanasana

Corpse Shavasana

Supine Diamond Supta Vajrasana

Camel Ushtrasana

Rabbit Sasangasana

Half Shoulderstand Ardha Sarvangasana

Fish Matsyasana

Pigeon Kapotasana

Spinal Twist Matsyendrasana

Hero Virasana


				
DOCUMENT INFO
Shared By:
Categories:
Stats:
views:208
posted:11/7/2009
language:English
pages:1