Group Fitness Schedule December 2012 by xiaopangnv

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									       THIS SCHEDULE ALSO POSTED ON OUR WEBSITE @
             WWW.POWERHOUSEGYM.COM/FRASER



       (586) 294-5701              Fraser Group Fitness Schedule                                     Dec. 1st - Dec. 31st

Time          Monday             Tuesday        Wednesday          Thursday            Friday               Saturday                  Sunday
                                                   *Cycling*
 5:30 AM                                            JoAnn
             Something for                       Something for                      Something for
              EveryBODY                           EveryBODY                          EveryBODY
 8:30 AM         Patti                               Patti                              Patti
                                Super Sculpt                       Super Sculpt                                 Yoga
 9:00 AM                         Michelle J.                        Michelle J.                                Donnie
                 Yoga                             Burn & Firm                         *Cycling*
 9:30 AM        Donnie                               Anita                            Michelle J.
                                                                      Yoga
10:00 AM                                                             Donnie
                                                                                                             *Cycling*
10:15 AM                                                                                                    Joann/Anita
                                  Zumba/
           SilverSneakers®                     SilverSneakers®                    SilverSneakers®
                                Zumba Gold®
           Muscular Strength                   Muscular Strength                  Muscular Strength
10:30 AM                           Linda
                                                                                                                                      *Zumba®*
11:15 AM                                                                                                                                 Katie
                                                                                                              Warrior
           SilverSneakers®     SilverSneakers® SilverSneakers® SilverSneakers® SilverSneakers®
                                                                                                             Boot Camp
           Muscular Strength     Cardio Circuit Muscular Strength Cardio Circuit Muscular Strength
11:30 AM                                                                                                        Mike
                 Yoga                                                 Yoga
 5:30 PM        Donnie                                             Michelle M.
                                  *Cycling*         Kickbox
 6:00 PM                           JoAnn             Mike                                                   GymKids Playroom Hours
              Power Kick                                            *Cycling*                                        Monday - Friday
 6:30 PM        Mike                                                 JoAnn                                           8:30AM - 8:30PM
                                 *Zumba®*            Yoga                                                           Saturday & Sunday
 7:00 PM                          Andrea            Donnie                                                           9:00AM - 2:00PM
             *Cycling*                                             *Zumba®*
                                                                                                             $4/visit for up to 2 children
 7:30 PM Anita/Michelle G.                                           Andrea
                                 *Zumba®*
 8:00 PM                           Andrea                                         *Sign up at the front desk 30 minutes prior to class.


                                                                                  * Sign up at front desk 30 minutes prior to class
Compatibility Report for Group Fitness Schedule march 08.xls
Run on 4/28/2008 21:13

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