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Best of Atlanta 2005 2006 2007

3927 Peachtree Road, Suite 400, Atlanta, GA 30319 www.bodyvisionstudio.com 404.846.0048

Schedule 2008
Sunday Monday
6:30 – 7:30 Pilates Mat Marie Open RSVP Required 9:05 – 10:00 Pilates Mat Marie Level I

Tuesday
6:30 – 7:30 Yoga Hatha Tonya Open

Wednesday Thursday
6:30 – 7:30 Pilates Mat Lorraine Open RSVP Required 9:05 – 10:00 Pilates Mat Lorraine Intro/Level I 6:30 – 7:30 Yoga Hatha Tonya Open

Friday

Saturday

RSVP Required
9:05 – 10:00 Yoga Hatha Noc-Tran Level I/Level II

6:30 am classes may require boot camp participation RSVP Required .
9:05 – 10:00 Yoga Hatha Olga Level I 9:05 – 10:00 Pilates Mat Challenge Abbey Level I & II

8:30 – 9:45 Vinyasa Flow Yoga Nicole Level I

11:00 – 11:55 Tower Lorraine RSVP Required

12:00 - 12:55 Tower Marie RSVP Required 5:00– 5:55 Tower Lorraine RSVP Required Level I 6:00 – 7:00 Pilates Mat Lorraine Level I 7:00 – 8:15 Yoga Meditation Various

10:00 - 10:55 *Group Pilates Apparatus Training RSVP Marie/Abbey 11:00 – 11:55 Tower Abbey RSVP Required

10:00 – 10:55 Pilates Mat Darcy Open Level 11:00 – 11:55 Tower Darcy RSVP Required

6:00 – 7:00 PowerYoga Tonya Open Level 7:00 – 7:55 Tower Marie RSVP Required

6:00 – 7:00 Pilates Mat Marie Level I 7:00 – 8:15 Yoga Hatha/Vinyasa Nicole

6:00 – 7:00

HathaYoga
Tonya Open Level 7:00 – 8:00 Prenatal Yoga Tonya RSVP required

2008 Boot Camp Schedule:

January 7th thru February 14 th March 3rd thru April 10th April 28th thru June 5 th July 7th thru August 14 th September 8th thru October 16th November 3rd thru December 11 th

Group Pilates Apparatus Training. You are encouraged to call ahead to reserve your spot. This 55 minute session will instruct up to three participants through a series of exercises on the pilates apparatus and some mat work. Fee is $40 per person or a package of 10 for $375. Tower Classes also require you RSVP as classes are limited to four people. Fee is $30 per person or a package of 10 for $250. Tower classes utilize the wall unit including leg springs, arm springs, roll down and push through bars and more. The are an enhancement to the mat work with added resistance. Class Descriptions: Intro Class: covers the basics, safe for all levels Level I: a beginner’s class that will introduce some intermediate exercises with modifications Level II: an intermediate class that will introduce variations and challenge the participants Open: open to all levels, instructor will give variations and modifications to suit participant needs, basic understanding required Membership: Membership entitles you to unlimited group mat classes of both Pilates and Yoga. Membership is monthly and requires a thirty-day cancellation. A discounted rate is available for those who select the convenience of having the fees applied directly to their Mastercard or Visa automatically each month. $139 Monthly $109 Monthly auto-withdrawal and a one-year commitment Class Cards: Drop-in Class: $17 5 Session Package: $75 10 Session Package: $140 Reservation Policy: You are welcome to reserve your space in any class if you have a package balance or are a member. Please remember a 24 hour cancellation policy does apply. All packages have a 90-day expiration. Class cards may not be shared or transferred and are not valid past the expiration date. Please note that all pre-paid sessions are not refundable. Additional Services: Pilates Apparatus (Machine) Training Private Yoga Instruction Call to inquire at 404.846.0048.

Monday 6:30 – 7:30 Pilates** 9:05 – 10:00 Pilates 6:00 – 7:00 Yoga 7:00 – 7:55 *Tower Class Tuesday 6:30 – 7:30 Yoga** 8:00 – 8:55 *Tower Class 9:05 – 10:00 Yoga 11:00 – 11:55 *Tower Class 6:00 – 7:00 Pilates 7:00 – 8:15 Yoga Wednesday 6:30 – 7:30 Pilates** 9:05 – 10:00 Pilates 12:00 – 12:55 *Tower Class 6:00 – 7:00 Yoga 7:00 – 8:00 *Prenatal Yoga

Thursday 6:30 – 7:30 Yoga** 9:05 – 10:00 Yoga 5:00 – 5:55 *Tower Class 6:00 – 7:00 Pilates 7:00 – 8:15 Yoga Meditation Friday 9:05 – 10:00 Pilates Challenge 10:00 – 10:55 *Group Apparatus Class 11:00 – 11:55 *Tower Class Saturday 8:30 – 9:45 Yoga 10:00 – 10:55 Pilates 11:00 – 11:55 *Tower Class *RSVP required ** Bootcamp participation may be required


				
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