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Online Personal Training

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					Online Personal Training
When you walk into to your local gym,
 it s
 it's not long before you spot the novice
 gym user with a personal trainer
 standing beside them.
          g
But there appears to be a rise in the
 number of applications from those
               pp
 wanting to keep fit and workout - to go
 for an online personal trainer.
Most people will be thinking how on earth
 online personal training can be safe
 and effective, well it can, and it has a
 number of distinct advantages.g
The first being on your wallet; hiring an
 online personal trainer is affordable and
         p
 will cost a fraction of the fees one is
 likely to be charged by a personal trainer
 based at th local gym.
 b     d t the l    l
But don't think for one moment you are
                      slack.
 going to allowed to slack

Online personal training will have the
 advantage of allowing you to work out in
 your time and when it best suits you, but
 these periods will need to be pre-
 arranged with your online personal
 trainer, so don't expect an easier ride.
Online personal training involves one-to-
 one phone calls with your trainer who will
 want to hear evidence that your workout
 session has been fulfilled and that you
                                     y
 are not putting your feet up and
 watching the television while scoffing
 pizza.
Online personal training has its distinct
                                affordability.
 advantages in flexibility and affordability
 You can of course choose to workout in
 the home and use your own exercise
                     y
 bike, treadmill or weights if you have the
 apparatus at home. But it's likely online
 personal training will be just as tough f for
 you as a personal trainer in-person is.
 Your online trainer will want to see
 evidence of what you are eating, what
 you are drinking and a detailed analysis
 of the workouts you have performed.
There are a number of apps available for
 smartphones that will record your
 exercise routines using GPS, so don't
 think you ca cheat when taking up online
       y                       g p
 personal training.
Your personal online trainer may well
 want to connect with you on social
 networks, but don't worry about them
 snooping in on y
      p g              p
                 your private life as theyy
 will more than likely only use it to offer
 you video guides for specific exercises,
      f
 see if you are doing your morning jogs,
 check on your run times and just
 generally be there for you to ask any
 burning questions you might have.
Online personal training will still provide
  motivation,
  motivation regular checks on fitness
  levels and best of all the flexibility to do
  the workouts without having to travel.
                                g

            It s
Come on! It's time to get fit!
Author box

Gerald Smith is a fitness blogger and
  personal trainer -- both online and off --
  whom thrives on providing his clients
  with healthy weight management
  solutions.
Calm yet firm, precise yet practical,
 Gerald s
 Gerald's approach is favored by clients
 who are seeking a personal trainer who
 can motivate and inspire. A p
                       p      published
 fitness author, Gerald holds a degree in
 Exercise, Nutrition and Health. If you are
 interested in knowing more about online
 personal training have a look at Gerald
         website.
 Smiths website

http://www slimmerfitterstronger com/
http://www.slimmerfitterstronger.com/

				
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Description: When you walk into to your local gym, it's not long before you spot the novice gym user with a personal trainer standing beside them.