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					ASIA FITNESS CONVENTION 2009 - EVENT SCHEDULE
Name: __________________________ Friday, November 27th, 2009 - Day 1
Time 7:00 - 8:00 AM Selection Session # 101 102 103 104 Max # 50 Type Workout Workout Workout Plenary Session Title Instructor Douglas Brooks Beth Shaw Sarina Jain Organiser and Keynote Speaker Fabio Comana, Peter McCall Tracy Minnoch-Nuku Peter Twist Tanya Beardsley Jess Gronholm Douglas Brooks David Velez Melissa Wong Jessica Matthews Dan Djoeandy Fraser Quelch Steve Cotter Taj Harris Fabio Comana Peter McCall Peter Twist Marc SantaMaria Simon Borg-Olivier Open to Public Instructor Rachel and Dan Cohen Simon Borg-Olivier Or-yah Avni Peter McCall Douglas Brooks Khun John Marc SantaMaria Simon Borg-Olivier Monique Ryan Fabio Comana Fraser Quelch Sarina Jain - Crunch Simon Borg-Olivier Jessica Matthews Monique Ryan Taj Harris Rachel Cohen Claudia Fischer Douglas Brooks Jessica Mathews Steve Cotter Peter Twist Jess Gronholm Fabio Comana Mirko Turla Peter Twist Tanya Beardsley Beth Shaw Open to Public Instructor Khun John Fraser Quelch Sarina Jain Mirko Turla Melissa Wong Dan Djoeandy Simon Borg-Olivier Michael Thomas Jess Gronholm Peter McCall Monique Ryan Steve Cotter Marc SantaMaria Simon Borg-Olivier Douglas Brooks Fabio Comana Peter Twist Taj Harris Jessica Mathews AFC 2009 Champions Organisers and Keynote Speaker 0.00 0.15 0.00 0.00 0.15 0.15 0.00 0.00 0.00 0.15 0.15 0.15 0.00 0.15 0.15 0.15 0.15 0.00 0.15 0.00 0.00 Muaythai Chaya Fitness Anywhere Crunch Polestar Pilates Education STOTT PILATES Power Plate Yoga Synergy CFC Crunch ACE Personal Nutrition Designs IKFF Crunch Yoga Synergy Moves International ACE Twist Conditioning Crunch ACE AFC AFC 0.00 0.10 0.00 0.15 0.00 0.00 0.15 0.15 0.15 0.15 0.15 0.00 0.15 0.00 0.15 0.15 0.00 0.00 0.15 0.15 0.15 0.15 0.00 0.15 0.00 0.15 0.00 0.15 Les Mills Yoga Synergy Pilates Studio ACE Moves International Muaythai Chaya Crunch Yoga Synergy Personal Nutrition Designs ACE Fitness Anywhere Crunch Yoga Synergy ACE Personal Nutrition Designs Crunch Les Mills Fletcher Pilates Moves International ACE IKFF Twist Conditioning Crunch ACE Polestar Pilates Education Twist Conditioning Zumba Yoga Fit 0.10 0.15 0.00 Moves International YogaFit Crunch Dynamic Sports Warm-up YogaFit Flex and Flow CRUNCH presents Masala Bhangra Opening Ceremony Break 105 Seminar Personal Coaching Model by ACE 106 Seminar Making the Most out of Group Exercise Management 107 50 Workshop Plyometric Progressions for Athletes and Others 108 Workshop Zumba I 109 Workshop CRUNCH Buff Yoga 112 50 Workshop Sport Performance Circuit - Nothing But Athletic 113 Workshop Reggaeton 114 Workshop STOTT PILATES Weight Loss Boost Lunch Break 115 Seminar Youth Fitness and Athletic programming 116 Seminar Vibration Training for Personal Trainers 117 48 Workshop TRX Circuits for Metabolic Training 118 Workshop Kettlebell Training for Extreme Fitness 119 Workshop CRUNCH Disco Yoga Break 120 Seminar Supplementation and Resistance Training 121 Seminar Coaching Movement - Stability and Mobility 122 50 Workshop TRX Boot Camp 123 Workshop CRUNCH Videography 124 Workshop Generating External Power with Inner peace Fitness Challenge and Aerobic Dance Team Competition Preliminary Rounds

8:15 - 9:15 AM 9:30 - 12:30 9:30 - 11:00

11:15: 12:45

0.35 0.00 0.15 0.00 0.15 0.15 0.00 0.15 0.15 0.15 0.15 0.15 0.00 0.15 0.15 0.15 0.00 0.00

ACE Les Mills Twist Conditioning Zumba Crunch Moves International CFC STOTT PILATES ACE Power Plate Fitness Anywhere IKFF Crunch ACE ACE Twist Conditioning Crunch YogSynergy

1:00 - 2:00 2:15 - 3:45

4:00 - 5:30

6:30 - 9:30 Time 7:00 - 8:00 AM Selection

Saturday, November 28th, 2009 - Day 2
Session # 201 202 203 204 205 206 207 208 Max # Type Workout Workout Workout Seminar Seminar Workshop Workshop Workshop Session Title Body Combat Dynamic Meditation Standing Pilates Progressing Cardiorespiratory Training Programmes Training Pregnant Clients Muaythai Chaiya Wanarat 50 CRUNCH PowerBall Energising, Strengthening and Calming with Yoga Synergy Break 209 Seminar Nutrition for Team Sports and Endurance Sports 210 Seminar Functional Training For De-conditioned Client 211 48 Workshop TRX Corrective Exercise 212 Workshop CRUNCH presents Bollywood Step 213 Workshop Circulating Energy - Healing and Nourishing the Body Lunch Break 214 Seminar Empowering Clients to Make Lifestyle Changes 215 Seminar Ergogenic Aids and Sports Performance 216 Workshop CRUNCH Barre Assets 217 Workshop Body Jam 218 Workshop Fletcher Pilates Towelwork Break 219 Workshop Athlete Specific vs. Sport Specific Training - Building Athleticism 220 Seminar Vegetarianism For Fitness and Athelic Performance 221 Workshop Kettlebell For Fat Loss 222 50 Workshop One-On-One Partner Training 223 Workshop CRUNCH Lyrical Vinyasa 224 Seminar Fat Metabolism And Weight Loss 225 Workshop Polestar Pilates Foundation 226 50 Workshop Strength Ball Training 227 Workshop Zumba II 228 Workshop Full Body Blast Fitnss Challenge and Aerobic Dance Team Competition Final Round

8:30 - 10:00 AM

10:20 - 11:50

12:00 - 1:00 1:00 - 2:30

2:45 - 4:00

4:15 - 5:30

6:30 - 9:30 Time 7:00 - 8:00 AM Selection

Sunday, November 29th, 2009 - Day 3
Session # 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 50 50 Max # 48 Type Workout Workout Workout Workout Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Workshop Plenary Plenary Session Title Muay Thai Chaya Group X TRX For Flexibility CRUNCH presents Bar Bhangra Polestar Pilates Mat Flow STOTT PILATES Total Body Sculpting Integrated Vibration Training For Peak Performance Regeneration Via The Harmonic Convergence Of Body & Mind Zumba Toning CRUNCH Third Eye Yoga Break Power Training Toolbox Finding Your Way Through The Fad Diet Maze Kettlebell Training For Atheles CRUNCH FAME! Dynamic Rejuvenation And Relaxation Lunch Break Bosu Athletic Balance Performance Balance Smart Gym CRUNCH Strip Bar Core Power Yoga Break Fitness For All - Including Group X and Fitness Challenge Show Closing ceremony

8:30 - 10:00

10:20 - 11:50

12:00 - 1:00 2:15 - 3:45

4:00 - 5:30


				
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posted:11/6/2009
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