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Cure For Heartburn

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					Natural Cure For Heartburn Problems
Heartburn is the most common symptom of gastric diseases. People usually experience heartburn at least once in a week. A rare heartburn in
common, but there are people who experience heartburn frequently. Heartburn is the common symptom of gastro esophageal reflux disease (GERD).
Other symptoms include but are not limited to chest pain and sour taste of mouth.


If one is experiencing heartburn regularly he or she should consult the doctor immediately and take proper treatment. As this problem may result in
some serious problems which also include some dangerous diseases like ulcer or cancer.


However there are some natural remedies or cure available for heartburn problems which are been carried on from generation to generations and still
staying at par than other effective remedy. The most important thing is what you intake and how much you intake as indigestion is considered to be the
cause of heartburn.


A proper scheduled diet always helps to keep the digestion effective without any Sid effects. Foods are drinks usually trigger heartburn problems.
Citrus fruits; Chocolate; Peppermint; Spearmint; Tomatoes; Raw onions are few examples of food stuffs which create heartburn.


Smoking Fennel Tea is the one of the natural cure for heartburn. Fennel seeds are easily available in the market or can also be ordered online. Fennel
seeds are dropped in boiling water, which is the most popular remedy carried on from centuries to centuries. Smoking is not only injurious to health but
also a great cause for heartburn. Nicotine is an ingredient in cigarettes that weakens the lower esophageal sphincter, a band of muscle at the end of
the esophagus that closes off the esophagus and prevents the acidic stomach contents from entering the esophagus.


After a big meal having the entire favorite desserts, starters and burgers the stomach starts pumping out gas which in turn creates heartburn
sensation. Peppermints are the most natural ways to digest food and reduce gas generation. But, menthol relaxes the valve between the stomach and
the esophagus, allowing trapped gas to escape upward as a welcome, pressure-relieving burp


Prevention is better than cure and hence the point to be noted that there is no specific cure for heartburn. Regular workouts, meditation and proper
diet help in reducing the symptoms. The juice from the aloe Vera plant is another natural home remedy that is used to soothe an irritated esophagus.
Patients suffering from heartburn should check the ingredients while taking herbs to prevent allergies through any of the ingredient.


About the Author
William Lagadyn, a famous health specialist have been helping people in curing heartburn acid-reflux and digestion problems. He has 23 years of
experience in health industry and he suggests making your life pain-free and drug-free. Are you ready to take back control of your health? Then, visit
http://www.cureyourheartburn.com


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posted:11/4/2009
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