The YMCA of Central
and Northern Westchester
is committed to youth
development, healthy living
and social responsibility
throughout our area.
WHITE PLAINS YMCA It is a charitable, not for
250 Mamaroneck Avenue
profit organization that
White Plains, NY 10605
(914) 949-8030 welcomes all people regardless
www.ymca-cnw.org of age, race, religion
or economic status
and strives to enrich each
and every life through a unique,
dynamic combination of
UP A HEALTHIER
programs that strengthens
spirit, mind and body.
WHITE PLAINS YMCA FALL & WINTER 2012
The YMCA of Central
and Northern Westchester
is committed to youth
development, healthy living
and social responsibility
throughout our area.
It is a charitable, not for
profit organization that
welcomes all people regardless
of age, race, religion
or economic status
and strives to enrich each
and every life through a unique,
dynamic combination of
programs that strengthens
spirit, mind and body.
WELCOME Membership Rates . . . . .
Session & Registration Dates
Hours of Operation . . . . .
TABLE OF CONTENTS
Aquatics . . . . . .
Youth & Adult Sports
Celebrate at the Y .
. . 13
Residence . . . .
Membership . . .
Facilities . . . . .
. . 20
. . 23
Greeting from the Exec. Dir. . . . 3 Family Programs . . . . . . . 14
Policies . . . . . . . . . . . 24
Fundraising . . . . . . . . . . 3 Emerging Leaders. . . . . . . 15
Area of Focus. . . . . . . . . . 4 Fitness . . . . . . . . . .16-17 Board of Directors . . . . . . 25
White Plains Day Camp . . . . . 5 Our Goal . . . . . . . . . . . 18 Staff Directory . . . . . . . . 25
School Age Programs . . . . . . 6 Active Older Adults . . . . . . 19 Floor Directory . . . . . . . . 25
Membership privileges include complete access to our fitness and aquatics centers, locker rooms with steam and
sauna rooms, free group exercise classes including water fitness classes, and free fitness coaching orientation.
You may also qualify for significant discounts and registration priority in programs and classes.
Teen Members (ages13-17 years old) may use the facility during posted teen hours as well as participate in all
group exercise classes during these times.
There is so much for your family to do together at the Y! Your Family Membership includes Family Time Activities
and Events. Family memberships are available to 1 and 2 adult families.
Household I: membership for 1 adult and children under 18 years of age. Membership includes full adult
membership, priority registration and class discounts for both adult and youth programs
Household II: membership for 2 adults and children under 18 years of age. Membership includes full adult
membership, priority registration and class discounts for both adult and youth programs.
If you’re not interested in using our fitness facilities and simply want to take a few classes each year, a Program
Membership may be right for you. Facility usage is available to program members only when participating in a
class or program. Cost: $50 ANNUALLY
Y MEMBERSHIP RATES
MEMBERSHIP TYPE MONTHLY RATES JOINER’S FEE/NEW MEMBERS
TEEN Ages 13 - 17 $17 N/A
(Valid ID or
COLLEGE STUDENT Schedule Required) $38 $125
ADULT Ages 18 - 61 $66 $125
SENIOR Age 62 and Older $50 $125
HOUSEHOLD I $75 $125
HOUSEHOLD II $108 $125
PROGRAM MEMBERSHIP N/A N/A
* To qualify for Senior rate please let Member Services know when you turn 62.
WHITE PLAINS YMCA GREETINGS FROM THE ExECUTIvE DIRECTOR
Another summer has come and gone The White Plains Y is also your destination for Child
2012 SESSION AND REGISTRATION DATES as we now prepare for an exciting
fall and winter at the Y. I have been
Care, Afterschool, and Day Camp. Our Child Care
staff team will focus on building your child’s self-
with the YMCA for 22 years and confidence, individualism, intrigue, and encourage an
FALL I SESSION what keeps me excited is knowing
we positively impact lives. Every
environment of learning.
The White Plains Y is truly an integral part of the
SEPTEMBER 4 – OCTOBER 28 (PRORATE LABOR DAY) day we strive to create a welcoming communities we serve. Many of our programs and
MEMBER REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 20, 2012 environment at the Y for our members, guests and membership is made available due to our Financial
residents. We also have some new programs rolling Assistance program. In 2012 we will raise over
PROGRAM REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 27, 2012 out soon that we have been working on such as our $115,000. The funds raised ensure that no individual
Child Watch (babysitting) program, the re-design of is ever turned away from camp, programs, or
the Family Locker-room, re-launching our Riptides membership due to a lack of financial resources.
Swim Team, and the start of our Personal Fitness
FALL II SESSION Program ( a 12-week fitness program, included with
your membership, that provides you with a Personal
OCTOBER 29 – DECEMBER 23 (PRORATE NOvEMBER 22-25) Fitness Coach to achieve your goals). As always, the Anthony Montalbano
MEMBER REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . October 15, 2012 entire staff team is here to help you. Vice President/Executive Director | White Plains YMCA
PROGRAM REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . October 22, 2012
HOW CAN YOU HELP? PHILANTHROPIC
HELP US RAISE $115,000 TO MAKE A OPPORTUNITIES
MEANINGFUL, ENDURING IMPACT RIGHT
WINTER I SESSION IN YOUR NEIGHBORHOOD. 27th ANNUAL WHITE PLAINS
JANUARY 2 – FEBRUARY 25, 2013 We believe that lasting personal and social change can
only come about when we all work together to invest in
YMCA GOLF OUTING
MEMBER REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . December 11, 2012 Monday,
our kids, our health and our community. Every day, we
PROGRAM REGISTRATION:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . December 18, 2012 work side-by-side with our neighbors to make sure that September 10, 2012
everyone, regardless of age, income or background, has
the opportunity to learn, grow and thrive. Westchester Hills
AT THE Y , no child or family is turned away. The funds raised
HOURS OF OPERATION INCLEMENT WEATHER We recognize that for communities to succeed, from this event
For program cancellations, please call the everyone must be given the chance to be healthy, support the
Locker-rooms, Large and Small Pool, Healthy
Membership Desk at (914) 949-8030. confident, connected and secure. White Plains
Lifestyles Center, and all Program areas. YMCA Strong Kids
Monday – Friday 5:15am to 10:00pm COMMUNITY EvENTS 2012 Campaign.
Saturday 7:00am to 6:00pm For more info, please call YOUR GIFT OF
Sunday 8:00am to 4:00pm
gives a child a chance to be active and have fun, FOR MORE
These events are FREE and open to $50
through a Y recreational program
Christmas Day, 12/25/2012 September 10: Golf Outing $100 can teach a child to be safe in the water through SEE OUR
one month of swim lessons
October 27: Family Halloween Bash
HOLIDAY HOURS (opening to 1:00pm) $250 allows parents to enjoy peace of mind, while children WWW.YMCA-CNW.ORG
December 1: Cardboard Boat Reggatta are nurtured and play at a Y School Vacation Camp
Labor Day, 9/3/2012
Thanksgiving, 11/24/2012 December 15: Breakfast with Santa provides 6 teens with an opportunity to develop
$500 academic skills, confidence and leadership abilities OR CALL
Christmas Eve, 12/24/2012 through mentoring
New Year’s Eve, 12/31/2012 means that 20 young people can become Y members (914) 949-8030
$1,000 and have positive interaction with their peers and
develop new skills in safe surroundings
enables a school aged child to be cared for in an active
$5,000 and safe environment after school each day Your participation and sponsorship helps to support
the Y so that no individual is ever turned away from
sends 10 kids with financial needs to a healthy, fun, camp, programs, or membership due to a lack of
$10,000 confidence building YMCA Summer Camp
AREAS OF FOCUS CHILD CARE
CHILD CARE PROGRAM TODDLER PROGRAM
The White Plains YMCA addresses the needs of Ages 18 months -36 months
the whole child in a safe, non-stress success Repetition, repetition, repetition is the key to our
oriented, fully equipped facility. We encourage a Toddler Program. This process based, hands-on,
healthy lifestyle for all of our children and their interactive, verbalization based program introduces
families, using a hands-on approach to learning in toddlers to their environment through arts and
an interactive environment. crafts, music and movement, story time, gross
motor and sensory integration activities building on
acquired skills introduced in the infant program.
FINANCIAL ASSISTANCE AvAILABLE
Our qualified staff assist the children with their
For more info, please contact Anita Vaswani transitions in separation, socialization, independent
YOUTH DEvELOPMENT: Martell at (914) 949-8030 Ext. 204 or eating and toileting.
Nurturing the potential of every child and teen Day Care $1,200 | Extended Day Care $1,450
We believe all children deserve the opportunity to discover who they are and what PRESCHOOL PROGRAM
they can achieve. That’s why, through the Y, youth today are cultivating the INFANT PROGRAM Age 3 years -4 years
values, skills and relationships that lead to positive behaviors, better health and Ages 6 weeks-18months This program guides the children through the
educational achievement. The White Plains YMCA is proud to announce our continued use of hands-on art and sensory
own Infant Center. Scheduled to open in the Fall exploration of their environment with supervised
of 2012 our Infant Program will feature a fully independence. The interactive theme based
HEALTHY LIvING: equipped, licensed facility developed to support curriculum brings activities to life focusing on the
Improving the nation’s health and well-being the primary care needs of the individual child. Our process rather than the product. Introduction to
safe nurturing environment, staffed by individuals computer exploration and recreational swim
With a mission centered on balance, the Y brings families committed to Early Childhood Development is ready enhance the reading and mathematic readiness
closer together, encourages good health and fosters to provide developmentally appropriate activities that is introduced at this age.
connections through fitness, sports, fun and shared based on the ability of each individual child in a Day Care $1,180 | Extended Day Care $1,440
interests. As a result, youth, adults and families are receiving personal setting. This program incorporates music,
songs, nursery rhymes, sensory activities, tummy PRE KINDERGARTEN
the support, guidance and resources needed to achieve time, crawling, cruising and more. Ages 4 years -5 years
greater health and well-being for the spirit, mind Our full day Pre-K program helps to build
Day Care $1,425 | Extended Day Care $1,650
and body. independence and self esteem in a verbalization
based interactive environment. The weekly theme
SOCIAL RESPONSIBILITY: based curriculum slowly moves the children from
learning about themselves, family and school to
Giving back and providing their community and the world around them. The
support to our neighbors curriculum is enhanced by formal journal writing,
hands on mathematic manipulatives guest speakers
Whether developing skills or emotional and local outings.
well-being through education and training, Day Care $1,180 | Extended Day Care $1,440
welcoming and connecting diverse demographic
populations through global services, or Age 4 years on or before Dec 1, 2012
preventing chronic disease and building healthier
The White Plains YMCA has joined the select group
communities through collaborations with of locations that will provide UPK Programs to the
policymakers, the Y fosters the care and White Plains Community. This 2 ½ hour program will
respect all people need and deserve. provide Pre-Kindergarten enrichment activities FREE
Through the Y, volunteers, donors, leaders of charge to children who reside in the White Plains
School District and will turn 4 years of age on or before
and partners in our community are December 1, 2012. Appropriate documentation will be
empowering people in our community to required. Limited space will be available.
be healthy, confident, connected and secure. Extended Day Care Available.
SCHOOL AGE PROGRAMS AQUATICS
WHITE PLAINS YMCA — WHITE PLAINS YMCA — The Y has been the premier destination for aquatics since 1885.
SCHOOL AGE PROGRAMS vACATION CAMP With a variety of programs to choose from, we would like to encourage
Our School Age programs have been developed based This all day program is offered at the YMCA for
on the YMCA values of Caring, Honesty, Respect & school-age children when their primary school is
you and your family to get involved in the water. It’s never too early
Responsibility. Activities have been carefully created not in session. Camp includes: Arts & Crafts, Sports, to start. We begin our programs at age 6 months and there’s no age cap,
to provide opportunities for children to learn new Outings, Fun and Friends. so it’s also never too late!
skills develop relationships and build self-esteem 2012: September 17-18 (Rosh Hashanah),
in a positive environment of safety and support. September 26 (Yom Kippur) • November 12 (Veterans
Activities include: Homework Assistance Day) • November 21 (Thanksgiving Recess),
Arts & Crafts | Theme Days | Team Building | Music • December 26-28 (Winter Recess); SETTING UP FOR SUCCESS GOOD TO KNOW
Sports | Field Trips | Cooking | Swimming. 2013: January 25 (Conf Day) • February 19-22 We are proud to have two pools for your enjoyment. • Swim/bathing caps are required for all aquatic
(Mid Winter Recess) • March 25-28 (Spring Recess) activity ages 3+
BEFORE SCHOOL PROGRAM NEW!
• April 1 (Easter Monday/Sup Conf Day) Specs: 25 yds., six lanes and 3½ - 9 ft. deep
• No diving
Location: White Plains, NY: White Plains YMCA • April 29 (Sup Conf Day) • We follow National Guidelines for lightning safety:
Offerings: both pools will close for 30 minutes
Ages: K-6 yrs. old | Fee: $185.00 per month Age Group: K-12 years old • Lap Swimming
Day/Time: Monday – Friday 7:30AM until scheduled Time: 8:00AM – 6:30PM | Fee: $75 per day • If not trained, all children must wear a swim diaper
bus pickup • Riptides Swim Team practice/meets
Location: White Plains YMCA, • Please call us to set up a free swim evaluation
250 Mamaroneck Avenue, White Plains, NY 10605 • Advanced Swim Classes
NOTE: Transportation provided to the White Plains • Classes are subject to cancellation due to low
School District only • Special Y Events enrollment
Registration: Ongoing at the White Plains YMCA • Use by ages 13+
(based on individual needs and availability) • Schedules and classes are subject to change
AFTER SCHOOL PROGRAMS Hours:
Weekdays . . . . . . . . . . . . . . 5:15am-10:00pm
Ages: 5-12 years old | Fee: $430.00 per month Saturday . . . . . . . . . . . . . . . . 7:00am-6:00pm BETTER TOGETHER –
*Transportation: $60 per month (if applicable)
Day/Time: Monday – Friday; dismissal to 6:30PM
Sundays . . . . . . . . . . . . . . . . 8:00am-4:00pm GROUP SWIM LESSONS
SMALL POOL • Contact the Aquatics Department to set up a free
(September 5, 2012 - June 21, 2013) Specs: 20 x 7 yds. and 4- 8 ft. deep swim evaluation
TOWN / CITY / SITE LOCATION / SCHOOLS SERvED The Small Pool is only open during scheduled times • Group Lessons are 8-weeks, one lesson per week
NOTE: If you do not see your child’s school listed • Water Fitness Classes • One make-up swim lesson available per session
below, please inquire. • Beginning/Intermediate Swim Classes and only for medical/family emergencies (need
proper documentation please)
• Family Swim
WHITE PLAINS, NY: White Plains YMCA • If class is cancelled due to lightning, a make-up or
(Transportation is provided by the • Pool Parties credit will be offered
White Plains School District) • Ages 5 and under
MUST have an FIRST PLUNGE
• Post Road School adult in the pool. SKI and Perch (see below) are introductory classes
• Mamaroneck Ave. School that use the bond between parent and baby to create
a safe and welcoming environment. The classes focus
• Ridgeway School on comfort, balance and movement and are designed
• Church St. School to allow the babies to have fun in the water while the
• George Washington School parent guides them through skills like blowing bubbles,
kicking, paddling and jumping in. Games and songs are
White Plains, NY: Greenberg #7 used to create a fun atmosphere and help babies feel
• Lee F. Jackson comfortable in the pool. Babies that are not trained
• High View Elementary must wear a proper swim diaper. There is no swim
• RJ Bailey
SCARSDALE, NY: Seeley Place Elementary SKI
• Seeley Place Elementary Thurs . . . 9:00-9:30 AM Sat . . . . 8:30-9:00 AM
• Greenville Elementary Sun . . . . 8:15-8:45 AM
½ day kindergarten 2-days: $135 Members $165 | Program Members $200
(transportation included) PERCH
RYE BROOK, NY: Ridge Street Elementary 19-36 months
Thurs . . .9:35-10:05 AM Sat . . . . 9:05-9:35 AM
• Ridge Street Elementary Sun . . . . 8:50-9:20 AM
Members $165 | Program Members $200
16 4 72
GAINING CONFIDENCE RAY
A swim evaluation/ticket is required for this class.
Our pre-school age swim lessons are designed to A swim evaluation/ticket is required for this In this advanced-beginner class swimmers are BUILDING CONFIDENCE
encourage comfort and independency in the water class. This is an intermediate-level swim class for introduced to proper front crawl, backstroke, and It’s never too late to learn how to swim! Our
through skills, games and fun. Parents are encouraged children who can swim independent of a floatation treading techniques. A swim evaluation is required for instructors provide compassionate lessons that will
to be a support , but are not present in the water. bubble. Swimmers will be introduced to the front crawl this class. help you gain the confidence you deserve in the water.
with rotary breathing, the backstroke, treading water Location: Large Pool
PIKE and the flutter kick. Tues . . . . . . . . . . . . . . . . . . . 4:00-4:45 PM TEEN BEGINNER LESSONS
Sat . . . . . . . . . . . . . . . . . . .10:30-11:15 AM Ages 13-17
This is a class for new and beginning swimmers. Location: Small Pool
Children will learn safe pool behavior while they adjust Members $165 If you didn’t learn as a child, you still have time!
Mon . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM This is a great opportunity to learn the life-long skill of
to the aquatic environment with the aid of a flotation Program Members $200
Members $165 swimming. Learn how to float and propel yourself
bubble (provided). The class focuses on the paddle Program Members $200 comfortably and safely in the water.
stroke, kicking, floating, blowing bubbles and jumping
into the pool.
COMPETITIvE EDGE Location: Small Pool
Location: Small Pool
STARFISH RIPTIDES SWIM TEAM Sat . . . . . . . . . . . . . . . . . . . . . . 2:10-2:55
A swim evaluation/ticket is required for this class. Ages 6-18 Members $165
Mon . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM This is an advanced class for children who can swim A swim evaluation/ticket is required for this class. Program Members $200
Mon . . . . . . . . . . . . . . . . . . . 4:05-4:35 PM the length of the pool on their own. The class focuses The Riptides Swim Team is a competitive aquatic
Tues . . . . . . . . . . . . . . . . . . . 9:00-9:30 AM on further development of front crawl and back stroke program that takes part in the Westchester-Fairfield ADULT BEGINNER LESSONS
Tues . . . . . . . . . . . . . . . . . . 9:35-10.05 PM techniques while introducing the breaststroke kick. Swim League. The team is composed of two levels Ages 18+
Tues . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM based on age/experience and both levels compete at It’s never too late to discover the life-long skill of
Location: Small Pool
Wed . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM meets on weekends. Travel and parent involvement is swimming. There is no need to be afraid of the water
Mon . . . . . . . . . . . . . . . . . . . 4:05-4:35 PM anymore. Learn how to float and propel yourself
Thurs . . . . . . . . . . . . . . . . . .10:10-10:40 AM Members $165 expected. To try out for the Riptides, you must
Thurs . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM schedule an appointment with Head Coach Filmar comfortably in the water in a judgment-free arena.
Program Members $200 Location: Small Pool
Fri . . . . . . . . . . . . . . . . . . . . 3:30-4:00 PM Arevalo or participate in open try-outs (see below).
Sat . . . . . . . . . . . . . . . . . . . 9:40-10:10 AM Location: Large Pool Mon . . . . . . . . . . . . . . . . . . . 7:45-8:30 PM
Sat . . . . . . . . . . . . . . . . . . . . 1:35-2:05 PM SAFE AND ACTIvE FUTURE Open try-outs: September 10 ,11, 12 at 5:00 PM Tues . . . . . . . . . . . . . . . . . . . 8:15-9:00 PM
Thurs . . . . . . . . . . . . . . . . . . . 8:15-9:00 PM
Sun . . . . . . . . . . . . . . . . . . . . 9:25-9:55 AM Ages 6-12 Mandatory Practice:
Mon, Wed . . . . . . . . 4:30-6:00 PM for ages 6-12 Sat . . . . . . . . . . . . . . . . 11:40 AM-12:25 PM
Sun . . . . . . . . . . . . . . . . . . .10:35-11:05 AM Our school age swim lessons are designed to
Mon, Wed . . . . . . . 6:00-7:30 PM For Ages 12-18 Members $165
Members $165 encourage comfort and independency in the water Program Members $200
Program Members $200 through skills, games and fun. The higher-level classes Saturdays . . . . . . . . . . . . . . . . 3:45-5:45 PM
Season: September 17, 2012 - March 30, 2013
offer an athletic fitness element. ADULT INTERMEDIATE LESSONS
EEL Ages 18+
A swim evaluation/ticket is required for this class. POLLIWOG I A swim evaluation/ticket is required for this class.
This class is for swimmers who are almost ready to This is a class for beginners and non-swimmers. Adults must be comfortable while un-aided in the
swim without a flotation bubble or are able to swim Children are introduced to basic swimming skills with a water. This class focuses on the refinement of arm
short distances on their own. Children are taught to focus on becoming comfortable and safe in the water. JUST FOR ME and leg movement with the addition of breathing and
kick on their back, float and perform the progressive Group lessons are not for everyone. Don’t coordination in a relaxed non-competitive atmosphere.
paddle stroke. Swimmers work toward swimming the Location: Small Pool
give up! Try a private or semi-private lesson. A swim evaluation is required for this class.
width of the pool without a flotation bubble. Tues . . . . . . . . . . . . . . . . . . . 4:05-4:50 PM
Lessons are available for all ages and abilities. Location: Small Pool
Location: Small Pool Thurs . . . . . . . . . . . . . . . . . . . 4:05-4:50 PM Private lessons are 30 minutes with a 1:1 Wed . . . . . . . . . . . . . . . . . . . 7:45-8:30 PM
Wed . . . . . . . . . . . . . . . . . . . 4:05-4:35 PM Sat . . . . . . . . . . . . . . . . . . .10:50-11:35 AM student to instructor ratio. Semi-private Members $165
Fri . . . . . . . . . . . . . . . . . . . . 4:05-4:35 PM Sun . . . . . . . . . . . . . . . . . . .11:10-11:55 AM lessons are 30 minutes a 2:1 student to Program Members $200
Sat . . . . . . . . . . . . . . . . . . .10:15-10:45 AM Members $165 instructor ratio (please provide the 2 students).
Sun . . . . . . . . . . . . . . . . . . .10:00-10:30 AM Program Members $200 Depending on demand and instructor availabil-
ity, there may be a short wait before Private
ACHIEvE YOUR GOALS
Program Members $200 POLLIWOG II Lessons can begin. GET FIT
A swim evaluation/ticket is required for this class. AQUACISE
This is a class for the intermediate-beginner swimmer.
PRIvATE SWIM LESSONS
Member . . . . . . . . . . . . . . .$45/person Ages 13+
Children are introduced to basic swimming skills Don’t be fooled! Water is a great resister and can
Program Members. . . . . . . . . .$60/person
with a focus on building endurance and gaining provide a heart-pumping, muscle-toning workout that
confidence in deep water. A swim evaluation is Five-pack of 30-minute lessons
Member . . . . . . . . . . . . . . $200/person will leave you refreshed and revived. This program
required for this class. Location: Small Pool is also a great way to vary land workouts, and can
Tues . . . . . . . . . . . . . . . . . . . 4:55-5:40 PM Program Members. . . . . . . . . $250/person
help to relieve the pressure on joints associated
Thurs . . . . . . . . . . . . . . . . . . . 4:55-5:40 PM SEMI-PRIvATE SWIM LESSONS with weight-bearing exercises. This class is only for
Sat . . . . . . . . . . . . . . . . . . . .12:45-1:30 PM Member . . . . . . . . . . . . . . . . $60/pair members and comes free with membership.
Sun . . . . . . . . . . . . . . . . . . .12:00-12:45 PM Program Members. . . . . . . . . . . $75/pair Location: Small Pool
Members $165 Five-pack of 30-minute lessons Mon, Wed, Fri . . . . . . . . . . . . . 9:30-10:15 AM
Program Members $200 Member . . . . . . . . . . . . . . . .$275/pair Tues, Thurs . . . . . . . . . . . . . . 12:30-1:15 PM
Program Members. . . . . . . . . . .$340/pair Tues, Thurs . . . . . . . . . . . . . . . 6:00-6:45 PM
YOUTH & ADULT SPORTS
AFYAP SAvING LIvES STARTS HERE
We offer a variety of First Aid, CPR and Lifeguarding
YOUTH SPORTS ACADEMY TEN AND UNDER TENNIS (TAUT)
Utilizing smaller courts, lower bouncing balls and
The Arthritis Foundation YMCA Aquatic Program is The White Plains YMCA Youth Sports Academy
a program for adults with arthritis or other related courses through the American Red Cross and the goes beyond teaching tactics and skills by weaving smaller racquets designed for those 10 years of age
diseases including those who are generally YMCA of the USA. Please call or check out website for in simple, but important fitness and character and under, as used in the USTA TAUT format, kids are
deconditioned and cannot endure sustained activities. dates, rates and availability. development concepts. The Sports Academy focuses able to rally and play the game.
Classes focus on improving overall movement and not only on skill development, but on the overall This makes tennis fun and increases the likelihood that
performance of daily tasks like flexibility, balance development of the participant in areas that are kids will come back to play again and again improving
and coordination. This class is only for members and important for the season and a lifetime. their skills with each class.
comes free with membership. Youth ages 5-6 . . . . . . Monday, 4:00 - 4:45 PM
PRESCHOOL SOCCER Sunday, 1:00 -1:45 PM
Location: Small Pool
Mon, Wed, Fri . . . . . . . . . . . . .10:45-11:30 AM (ages 3-5) Youth ages 7-8 . . . . . . Monday, 4:45 - 5:30 PM
This class is an introduction to the game of soccer Sunday, 1:45 -2:30 PM
through fun games and group activity. Each class
SPENDING QUALITY TIME ends with a small game that emphasizes the skills Youth ages 9-10 . . . . . Wednesday, 4:00 - 5:00 PM
Sunday, 2:30 - 3:30 PM
FAMILY SWIM learned during the class. Class meets for 8 weeks.
We offer a variety of times throughout the week and Saturday, 9:00 – 10:00 AM Members: $75 | Program Members: $150
weekend for our family members to enjoy recreational Members: $75 | Program Members: $150
swim time together. Children five and under must have BIDDY BASKETBALL
an adult in the water with them at all times. Anyone YOUTH SOCCER (ages 3 – 5)
wishing to swim in the deep end must pass a swim (ages 6-9) In this class, basic skill will be introduced for the game
test first. Families have 30--minute swim times when This class is an introduction of basketball. A smaller ball and shorter basket help
there is a wait. Call or check the Membership Desk for to the game of soccer through to make the game a little more realistic for our rising
days and times. fun games and group activity. stars. Class meets for 8 weeks.
Each class ends with a small Sunday: 9:00 – 10:00 am
game that emphasizes the skills
PARTY TIME learned during the class. Class
Member: $75; Program Member: $150
Pool parties are available to book Saturday afternoons meets for 8 weeks.
at various times throughout the year. Please call for YOUTH BASKETBALL
Saturday, 10:00 – 11:00 AM (ages 6 – 9)
more details Members: $75 | Program Basic skills are covered in this class which is run like a
Members: $150 basketball practice. Students are placed on coach-
made teams every two weeks to play actually 20
minute games. Class meets for 8 weeks.
Sunday: 10:00 – 11:00 am
Member: $75; Program Member: $150
TUMBLING TOTS CONTEMPORARY DANCE
(ages 2 & 3) (ages 6 – 10)
Your child will climb, roll and tumble as we introduce Through techniques in modern and lyrical, the dancers
them to gymnastics. Children will learn appropriate learn choreography that includes both storytelling
SPECIAL DAY AT THE Y!
gross motor skill development while interacting with through music and abstract movement. Dancers will
others their age. Parents must help their children learn about a variety of contemporary techniques from
focus and wait for turns. Class meets for 8 weeks. influential pioneers in the dance world such as Graham
Saturday: 11:30 AM – 12:30 PM and Limon. Class meets for 8 weeks.
Member: $75; Program Member: $150 Thursday: 3:45 – 4:45 PM
Members: $75; Program Members: $150
(ages 3 & 4) ZUMBATOMIC® Birthday? Anniversary? Have your next party or function right here at
This structured gymnastics class introduces your This Latin inspired dance fitness program is an the White Plains YMCA. Choose from several rooms and party packages.
preschooler to gymnastics and focuses on the exciting way for kids to exercise while having fun
development of gross motor skills in a fun, safe learning to dance! Class meets for 8 weeks and Our team would love to help host your next big event. Staff specializes
environment. Parents must help their children focus requires advanced registration.
and wait for turns. Class meets for 8 weeks. in Sports Parties, Pool Parties, Birthday Parties, Dance Parties, Arts &
(Ages 6 – 8) Monday: 4:00 – 5:00 PM
Saturday: 12:30 – 1:30 PM (Ages 9 – 12) Wednesday: 4:00 – 5:00 PM Crafts Parties, and much more!
Member: $75; Program Member: $150 Member: FREE; Program Member: $150
This class is designed to open up the world of WHEN: FRIDAY – SUNDAY
movement with music! It allows children to learn
group participation skills, listening skills and continue
to develop gross motor skills, all while allowing them
ADULT SPORTS TIMES: vARIES
Locations: Gymnasium, Pool, Studio, Classrooms, Rental Hall
to use their own imagination and have fun! Class ADULT DODGEBALL LEAGUE Note: Tables & chairs provided
meets for 8 weeks. Starting November 2012 Preferred vendor list
Monday: 11:15 AM – 12:15 PM We’ve partnered with local commu- For more information on parties and space rentals, please contact Linda at (914) 949-8030 ext. 215
Wednesday: 11:15 AM – 12:15 PM or email@example.com
Members: $75; Program Members: $150 nity businesses to host a dodgeball
league this Fall! Join as an individual
BALLET/TAP or team! For more info check out:
(ages 6 – 10)
Dancers will learn the basic fundamentals of each www.bigleaguedodgeball.com.
genre in this split four week ballet, four week tap
session. In the ballet portion, dancers learn the OPEN COURT BASKETBALL
fundamental principles of ballet teaching discipline, Play half court or full court. Play
balance, control and placement. The tap portion
allows students to express themselves in a freer is determined on a first come first
form while learning basic tap vocabulary as well as served basis. Emphasis is placed on
understanding of rhythm and coordination. Class participation, fun, and meeting new
meets for 8 weeks.
Tuesday: 3:45 – 4:45 PM friends. So take your best shot and
Members: $75; Program Members: $150 check the gym schedule for open
RACQUETBALL, HAND BALL
AND SQUASH COURTS
Three air-conditioned racquetball
and handball courts and two squash
courts are available to members.
No court usage fee! To reserve a
court (up to 24 hrs. in advance),
please call (914) 949-8030 or stop
by the Member Service Desk.
FAMILY PROGRAMS LEADERS
PLAY TOGETHER EMERGING LEADERS
FAMILY PROGRAMS TEEN PROGRAMS FOR YOUNG PEOPLE AGES 13-17
The White Plains YMCA creates meaningful experiences for every member of your family. Teen hours: Mon-Fri 2:00 PM – 7:00 PM
Enjoy lower rates on all youth programs and activities as well as access to free family activities and special Open to Close: weekends and holidays
events with a family membership.
Membership includes access to the pool, fitness center, gymnasium, courts and all group exercise classes
CHILD WATCH NEW! OPENING
(MEMBERS ONLY) THIS FALL TEEN PROGRAMS
Do you need someone to look after your child while you workout? We are here for YOU! You may bring TEEN LEADERS CLUB
your child for a maximum for 2-hours per day to the White Plains YMCA Child Watch program. Children will Age: 14-18 yrs. old / Grades: 8-12
enjoy creative play in a fun and safe environment with responsible White Plains YMCA staff. Please visit the The Teen Leaders Club offers an opportunity for teenagers to become well rounded leaders within their
membership desk for ages, days and times. community while enhancing personal growth. Our teens build self esteem and learn appropriate conflict
FAMILY FUN SUNDAYS resolution tools during each session. Meetings consist of impactful team building, life skills, and encourage
(MEMBERS AND NON MEMBERS WELCOME) a sense of belonging. Come and network with local teenagers weekly as well as hundreds of teens in the
We invite you and your family to join us once a month for a FREE family fun event. This is a great way to North East and attend rallies as a group several times a year. This club welcomes all who are willing to try
spend quality time together, stay active, healthy and enjoy all the White Plains YMCA has to offer. Please visit something new and to become the best that they can be.
the membership desk for a schedule of events.
YOUTH AND GOvERNMENT
MORE FAMILY TIME… Age: 14-18 yrs. old / Grades: 8-12
• FAMILY SWIM • FAMILY CLASSES • FAMILY GYM TIME/OPEN COURT This program is designed to bring the workings of
local and state government to life for our teens.
Are you looking to learn more about our government,
law, or public relations? Do you want to make a
difference in things that you feel need change?
Youth and Government students learn how and
are empowered to write their own bills and briefs
and present them at an annual state conference
in Albany. Become part of the process. You can
make a difference.
TEEN SHAPE-UP PROGRAM
(ages 13 – 17)
Learn how to safely and effectively improve physical
fitness through strength training, cardiovascular
exercise and proper nutrition. Under the supervision
of one of our Personal Trainers, teens will learn
the importance of regular exercise and eating well.
Completion of this program allows the teen use of the
Healthy Lifestyles Center with teen membership.
FREE to Members; Program Members: $75
TEEN SHAPE-UP II
This 8 week course focuses on the proper use of free
weights as an important part of strength training.
Prerequisite is completion of Teen Shape-Up.
Teen Members Only: $75
For more info, please email:
White Plains YMCA… CELEBRATING FAMILY MOMENTS! firstname.lastname@example.org
FITNESS ORIENTATIONS CLASS DESCRIPTIONS
A complimentary fitness orientation with one of
our fitness instructors to all new and existing MASSAGE THERAPY BODYPUMP® AQUACISE
members. Become familiar with all our strength and Therapeutic massage therapy at The original barbell class that shapes, tones and A low impact aerobics and strength class held in the
cardiovascular equipment and learn about programs strengthens your entire body. The key to shallow and deep end of the pool (flotation device
offered through Healthy Lifestyle department. affordable rates. Far beyond feeling BODYPUMP® is THE REP EFFECT, a breakthrough
supplied). This class utilizes the resistance and
Appointments are scheduled at the Member Service good, massage has an impressive range in fitness training focusing on high repetition buoyancy of the water to tone the muscles and
Desk. Come dressed in workout attire and meet your of documented health benefits. With a movements with low weight loads. Get the results you improve cardiovascular health.
fitness instructor here. are looking for… FAST!
variety of methods available, a licensed YOGA STRETCH
and certified massage therapist not ZUMBA® This class uses a variety of stretching methods to
INJURY RECOGNITION & Zumba is a fusion of Latin and International music, gradually increase muscle strength and extend range
CONDITIONING FOR DANCERS only stretches and loosens muscle utilizing dance themes that create a dynamic, exciting, of movement.
In this class, dancers and their parents learn about and connective tissue, but also greatly effective fitness program. The routines feature a
common injuries in dance. Dancers will learn basic improves blood flow. Sensory receptors combo of fast and slow rhythms that tone and sculpt SPINNING ®
anatomy, along with structures of the body involved in the body. A great cardio workout of simulated
common injuries and techniques on how to minimize in the skin and muscles road bike riding to energizing music,
overuse injuries. They will also learn prevention are heightened, bringing new awareness Based on original Pilates techniques, this class appropriate for all fitness levels. You
techniques to limit the amount of injuries a dancer to areas that have felt cut off by chronic can adjust your workout to match your
is designed to restore muscular balance, improve
can encounter as well as overall body conditioning for level. The instructors will lead you on a
tension patterns. The release of posture, prevent injury and build strength
dancers outside of the structured dance classes. ride designed to improve your fitness
muscular tension also helps to unblock on a variety of levels.
Ages 10-15 HATHA YOGA
Tuesday . . . . . . . . . . . . . . . . .4:45 – 5:45 pm and balance the overall flow of life BOOT CAMP
A yoga class that integrates postures, breathing
energy throughout the body. Packages exercises, relaxation and meditation to stretch, An efficient circuit training workout that challenges
Thursday . . . . . . . . . . . . . . . . .4:45 – 5:45 pm expire 6 months from date of purchase, strengthen and condition. This is a great class to learn your entire body, using body weight exercises such as
and have a 24-hour cancellation policy. basic poses, relaxation techniques and become pushups, jumping jacks, crunches and other body
Members: $75; Program Members: $150 comfortable with yoga. weight exercises.
Call to book your first appointment at
POWER YOGA TOTAL BODY CONDITIONING
BLOOD PRESSURE AND BODY FAT (914) 949-8030, ext. 205. This is a very active form of Vinyasa Yoga. A full body workout designed to strengthen and tone
SCREENINGS This multi- level class is designed to increase the upper and lower body using hand held weights.
Once a week the Healthy Lifestyles Department helps flexibility, sculpt and tone your entire body, while
our members assess their cardiovascular disease risk improving balance.
by offering a screening for blood pressure and a body PERSONAL TRAINING
fat analysis. Check the monthly calendar for dates
and times. The White Plains YMCA offers a
variety of private and group training
package options. Our Personal training
staff either hold academic degrees in
related fields and/or are certified by a
nationally recognized accredited agency,
including ACSM (American Council
on Sports Medicine), NSCA (National
Strength and Conditioning Association),
NASM (National Academy of Sports
Medicine), ACE (American Council on
Exercise). Our staff will help tailor a
personalized fitness program to fit your
needs. To set up an appointment, please
contact our Healthy Lifestyles Director,
Jodi at (914) 949-8030, ext. 205.
Packages will expire 6 months from
date of purchase, and have a 24 - hour
ACTIvE OLDER ADULTS
We take pride in leading our members down ZUMBA®
a fulfilling path to wellness where they can Zumba is a fusion of Latin and International
focus not only on the body but the mind as music, utilizing dance themes that create a
well. Our goal is to offer the highest level dynamic, exciting, effective fitness program.
of opportunities for Active Older Adults to The routines feature a combo of fast and
OUR GOAL IS
bring fulfillment into their lives. Whether it slow rhythms that tone and sculpt the body.
be one of our well attended Group Exercise Basic classes introduce participants to the
classes or one of the many events we offer, zumba basics.
YMCA programs strengthen the whole person.
TO HELP YOU
Socializing and keeping active have proven to
produce positive effects on the health of older This class uses a variety of stretching
adults, and exercise has proven to promote methods to gradually increase muscle
mental agility in addition to longevity and strength and extend range of movement.
good health. For more information please AQUACISE
contact us at (914) 949-8030, ext. 205. A low impact aerobics and strength class
held in the shallow and deep end of the
CLASS DESCRIPTIONS pool (flotation device supplied). This class
utilizes the resistance and buoyancy of the
SILvER SNEAKERS® water to tone the muscles and improve
MSROM cardiovascular health.
Y Personal Fitness NEW!
Muscle Strength and Range of Movement
Conditioning. Hand-held weights, elastic AFYAP
(coming this November!) tubing, are used for resistance and a chair Arthritis Foundation YMCA Aquatics
is used for seated and or/standing support. Program. This recreational exercise program
The Y Personal Fitness Program is 12 weeks of individual with mild range of motion exercises,
exercise designed for new and returning exercisers CARDIO CIRCUIT is designed to increase flexibility and
Standing circuit works on strength strengthen muscles.
(16+ years of age). Your coach will support you by starting
alternated with low impact aerobic
slowly, setting realistic goals and figuring out what works exercises. A chair is used for stretching and
best for you. In between your appointments with your coach, relaxation exercises.
you’ll exercise at the Y anytime that fits into your schedule.
Register for an informational workshop (prerequisite)
at the Member Services Center.
For more information, please contact
Jodi Petrozak, Membership/Fitness Director
at (914) 949-8030 ext. 205 or
Best of all, Y Personal Fitness
is FREE with your membership!
By committing to the Y Personal Fitness Program, you’ll improve your
mental and physical well-being, increase your energy, make new friends
and learn how to make exercise a regular, enjoyable part of your life!
RESIDENCE AT WHITE PLAINS YMCA Men and Women MEMBERSHIP
OUR RESIDENCE IS PERFECT PRIvACY STATEMENT TRANSFERRING MEMBERSHIP
FOR SEASONAL WORKERS, INTERNS, The YMCA of Central and Northern Westchester is
An individual from another YMCA may transfer
STUDENTS, BUDGET TRAvELERS AND their YMCA annual membership to the White Plains
committed to protecting the privacy of its members, Family YMCA. The joiner’s fee will be waived when
THOSE NEW TO THE COMMUNITY program participants and guests. All information you present your membership cancellation form or a
provided is for internal use only. letter in good standing.
Living at the YMCA, long or short term, is not like
staying at a hotel or renting a studio. Here all guests
& residents find a welcoming community. You can
PAYMENT PLANS MEMBERSHIP FREEZE
work out with a friend and neighbor in our state-of- Annual: You may freeze your membership for a minimum of
the-art Fitness Center. Or, you can cool off in our 1. Members may pay an annual membership fee in 1 month and maximum of 3 consecutive months for a
6 lane, 25 yard swimming pool. full at time of joining or renewing. $15 monthly fee by providing 15 days written notice
2. Extensions of memberships will be given for prior to draft date to the Member Service Center.
WE ASKED RESIDENTS OF THE WHITE documented medical reasons or you may freeze If you are unsure of your draft date, contact the
your membership for a nominal fee of $15 a month. Member Service Center. You cannot freeze youth/teen
PLAINS YMCA WHAT THEY LIKED ABOUT membership fees.
US, AND THIS IS WHAT THEY TOLD US: 3. A joiner’s fee is required for new members, and
memberships that have expired for more than
• “Accessibility and affordability”
30 days. REFUND PRACTICES
• “Safe, clean & convenient” • Major Shopping Malls such as: City Center Mall &
Bankdraft and credit card draft PROGRAMS
• Friendly and quiet” Movie Theatre, Galleria Mall & The Westchester Mall
1. Members may elect to have their monthly 1. The price of most programs depends on the
• “Convenient to downtown area and transportation” • Beautiful Parks payments automatically drafted from their type of membership held at time of registration.
• “Great front desk service” • Internet café checking account or credit card account. Members who choose, may upgrade their
membership during a program session but they
• “Friendly neighbors and staff” • The Public Library 2. A voided check, the first month’s payment, and will not be issued a refund or credit for the
• “Housekeeping service” • Post Office if applicable, the joiner’s fee is required for initial difference in the program fees.
• “Feeling of being part of the larger community” • Employment agencies
3. Drafts will be made monthly on the first or the 2. The YMCA reserves the right to cancel a program
• “Location and Fitness Center” • Banks fifteenth of the month. if minimum enrollment numbers are not met.
• “Free Internet Access” • Local Colleges and Universities
4. A member may cancel at any time with 30 days 3. If the YMCA cancels a program prior to the start
written notice. of the first class, a 100% refund will be issued.
AS A RESIDENT OF THE WHITE PLAINS Y,
YOUR MEMBERSHIP IS INCLUDED 5. A joiner’s fee is required for new members. A prorated refund will be issued if the Y cancels
a program during the program session.
IN YOUR ROOM RATE.
Our state-of-the-art facilities are • All guests must present a valid picture I.D.
4. The YMCA will refund 100% of a program fee for
available for your use, including: documented illness or medical reason prior to the
for every visit. start of the program. A prorated refund will be
• The Fitness Center • Guests are subject to the Member’s Code of issued for illness or medical reason incurred during
• Indoor Running Track Conduct during their visit. the program session.
• Strength Equipment • Guests are limited to 6 one-day visits and one 5. After the start of the first class of the program,
• Cardiovascular Machines 1-week visit per calendar year there will be no refunds except for documented
• Basketball, Racquetball and Squash Courts medical/illness reasons. The medical exemption
YOUTH GUESTS does not apply to Child Care, School Age Child
• Swimming Pools 17 years and under Care or Camp.
• Steam and Sauna • Ages 17 and under must be accompanied by
a member or paid adult guest. 6. Make-up classes, class credits, or refunds will
not be issued for inclement weather closings,
MEMBERSHIP CARDS & ACCESS including lightning and thunder that close the
YOU’LL BE CONvENIENTLY LOCATED APPOINTMENTS AvAILABLE • All full members must have their photo taken when pool temporarily.
IN THE HEART OF DOWNTOWN WHITE the membership card is issued.
PLAINS AND HAvE ACCESS TO: AT YOUR CONvENIENCE. • All full members must present their membership ID 7. No make-up classes will be provided if the
card to be scanned upon entering the facility. participant cannot make the required dates and
• The Metro North Railroad Call Carolyn Mosha at times of the program.
• Program participants must present their program
• The Beeline Bus Service (914) 949-8030 ext. 218 card for the programs in which they are registered. 8. Refunds may be issued as credit and used toward
• Houses of worship
or email: email@example.com GUEST A.W.A.Y. PROGRAM purchase at this facility.
Visiting YMCA members are always welcome at the
• Some of the areas best restaurants Walk-in interviews are conducted White Plains YMCA. You are eligible for up to 6 free 9. Upon request refunds will be issued as a check
Wednesday through Friday visits. After these visits, the A.W.A.Y. member pays and sent by mail. Processing time for issuing
• Fantastic shopping just outside your door on ½ our guest rate. A valid membership ID from your is a minimum of 30 days.
Mamaroneck Avenue between 11:00 a.m. and 12:00 p.m. respective YMCA must be presented upon each visit.
CHARACTER DEvELOPMENT MEMBERS CODE OF CONDUCT
We attempt to display and work into all of our The YMCA is committed to providing a safe and
programs and activities the following values: welcoming environment for all members and guests.
In order to ensure the safety and comfort for all, we
• CARING - symbolized by the color red for the ask individuals to act appropriately and respect the
heart, the values of love and tolerance for fellow rights and dignity of others at all times while in the
human beings. facility or participating in YMCA programs.
• HONESTY - symbolized by the color blue for We expect any person who uses the YMCA to behave
‘true blue,’ the value of honor and truthfulness in in a mature and responsible manner and to respect
our lives. the rights and dignity of others. Our Code of Conduct
• RESPECT - symbolized by the color gold for the does not permit language or actions that can hurt or
‘golden rule,’ treating others as we ourselves wish frighten others or falls below a generally accepted
to be treated. standard of conduct.
• RESPONSIBILITY - symbolized by the color green Specifically, this includes, but is not limited to:
for nature and our responsibility to the world
around us. • Angry or vulgar language including swearing, name
calling and shouting.
• Use of, or under the influence of, alcohol or any
• Physical contact with another person in an angry or
• Any demonstration of sexual activity or sexual
contact with another person.
• Harassment or intimidation by words, gestures,
body language, stalking, or any other menacing
• Behavior which intends to, or results in, theft or
destruction of property.
• Carrying or concealing any weapons or devices that
may be used as weapons.
• Promoting any business, event or activity without
written permission of the YMCA.
YOUTH/ TEEN POLICY
FINANCIAL ASSISTANCE • Children 12 years and under must be escorted
by an adult at all times to and from any YMCA
pathways following signage through locker room and
shower areas. Swim caps are required & available
The White Plains Family YMCA is a program. Under no circumstances should children for purchase.
charitable, 501(c)(3) organization be left unattended. An adult must wait with child
committed to providing YMCA programs
until program leader arrives. Children under 13 DRESS CODE
years of age, unless participating in a YMCA
to all individuals and families. Our goal supervised program, are not permitted in the Shirts and shoes must be worn at all times outside of
is to never deny any individual the right to Fitness Center. the locker or pool areas. Appropriate foot wear must
be worn when using the aerobics studio or gymnasium.
participate in any YMCA program due to • Teen members (ages 13-17) may use the facility
an inability to pay. during teen hours. A fitness center orientation is
required prior to Fitness Center use. An additional
CELL PHONE AND CAMERA USE
Our financial assistance program is open orientation may also be required for use of The use of cell phones and cameras is strictly
specific equipment. prohibited in the program areas and locker rooms.
to all and is based on available financial
assistance funds raised annually through FITNESS CENTER DAY LOCKERS
the YMCA Strong Kids Campaign. Financial Refer to posted Fitness Center policies.
assistance applications are available Full length lockers are available for daily use. For your
POOL own protection please bring a padlock and keep it
online and at the Member Service Desk. locked at all times. Overnight storage is not permitted.
Children under 13 years of age, unless participating Any articles left overnight in a non-rental full length
For more information please call: in a YMCA supervised program, are not permitted locker will be removed and held for 10 days in lost
(914) 949-8030 in the Large Pool during Open/Lap Swim. Participants and found. The White Plains Family YMCA is not
must shower before entering pool. All participants responsible for lost, stolen or locker removal items.
must enter and exit pool area through designated
LOCKER RENTALS & LAUNDRY SERvICE PARKING WHITE PLAINS Y BOARD OF DIRECTORS
Full length lockers, kit lockers, women’s baskets, and Parking (front and rear of the Y) Thomas G. Ferrara, Chair • Laura Green • Linda Levine • Stacy Tarver
men’s laundry services are available for rental to full Monday – Friday: 5:15 AM to 7:00 AM;
members only. Fees for all rentals must be paid in full 6:00 PM to 10:00 PM Stacy Larson • Michael J. Hurley, Jr., Esq • Jeffrey D. Rockwell •
on an annual basis. (See Rates, Fees, and Payment Saturday: 7:00 AM to 6:00 PM
Policies for prices.) All articles stored in a locker/ Sunday: 8:00 AM to 4:00 PM Pat Bonanno, Esq. • Paul B. Bergins, Esq. • Marty Barris • Leticia Turchin
basket must be removed if locker/basket and/or
membership has expired or been cancelled. Note: Parking in the front or rear of the Y is prohibited
Monday – Friday from 7:00 AM to 6:00 PM.
LOCKER ROOM AGE POLICY
Men’s and Women’s Locker Rooms: 16 yrs. & older Please utilize the municipal parking lot located on
Girl’s Locker Room: 15 yrs and under, boys 5 yrs and
Maple Avenue between Mamaroneck Avenue and
Greenridge Avenue. STAFF DIRECTORY
under with female adult
Boy’s Locker Room: 15 yrs and under, girls 5 years
and under with male adult Anthony Montalbano Hillary Southard
Vice President/Executive Director Aquatic Director
SNOW & INCLEMENT WEATHER POLICY (914) 949-8030 ext. 203 (914) 949-8030 ext. 211
The Y follows the White Plains Public School District when school opens. If there is an early dismissal, firstname.lastname@example.org email@example.com
schedule. If the school is closed, our Youth classes our classes are cancelled from that time forward. Adult
are cancelled. If school is delayed, our Youth classes programs will run if instructors are available. Please call
normally scheduled during the delayed period are ahead to verify class availability. Anita vaswani Martell
cancelled. Our classes will resume as per schedule Director of Child Care Services
Senior Program Director
(914) 949-8030 ext. 204
(914) 949-8030 ext. 215
Jodi Petrozak Residence Director
Membership & Healthy (914) 949-8030 ext. 218
Lifestyles Director firstname.lastname@example.org
(914) 949-8030 ext. 205
Building & Properties Dept.
(914) 949-8030 ext. 226
Ground Level: Toddler Classrooms 2nd Floor: Pre-school classrooms
Group Exercise Studio
1st Floor: Large Pool Gymnasium/Track
Small Pool Court Viewing Area
Member Service Desk Healthy Lifestyles Center
Child Watch Community Room
Locker-rooms Afterschool Computer Room
Racquetball/Squash Courts Kitchen
Administrative Offices 3rd – 6th Floor: Residence & Guest Rooms
THE WHITE PLAINS YMCA
250 Mamaroneck Avenue, White Plains, NY 10605 • (914) 949-8030 • www.ymca-cnw.org