2012 brochure

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2012  brochure Powered By Docstoc
					                    TRIATHLON TRAINING
        6th Annual short distance Triathlon/Duathlon training clinic
                    .5 mile swim/12 mile bike/3 mile run

Information/Registration packet is available at Bold Training.
BOLD Training is located in the Battle Ground Village at: 819 SE 14th Loop, Suite 101
For Question or concerns please contact Karen by phone; Bold Training: (360) 687-2230,
Cell: (503) 318-1466 or Email;

      Have you thought about doing a triathlon but did not know how to get started,
or did not want to do it alone? Is it time to set a new goal, try something new, or
need a little motivation to keep reaching your fitness goals? Then the time to do it is
      Karen King & Elba Benzler owners of Get Bold Events and BOLD Training
will lead the training and fitness program that will prepare you with proper
endurance and athletic skills to complete this event. Training will include
swimming skills in a pool environment, swimming in open water, group runs, bike
rides leaving from Battleground to beautiful rides through Clark County. Your
commitment would be 1 – 2 nights per week to train together. You will be given
individualized work out schedule you can adapt to fit your lifestyle to continue to
train when YOU have the time during the rest of the week. Training starts the week
of April 4th! The training will prepare you for the Blue Lake Triathlon on June 8th.
      As planning group activities depends highly on the number of participates,
pre-registration is needed. This will determine scheduling times and dates for
training. If interested please register no later than March 30, 2013

The fee is $199.00 and includes training and event entry fee.

                    Get Ready, Get Set, Get BOLD in 2013!

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