Health And Happiness Of Your Elderly Dependents

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					      Health And Happiness Of Your Elderly
                   By: Roland Millaner, Copywriter

People often get their priorities wrong in society today.

So concerned are the majority with material objects, they often
neglect their own health.

Unfortunately this a sad consequence of the materialistic world in
which we live.

However, there are some exceptions and we should all take pride
in that.

If you care for another individual in any way then you are
obviously one of those special people.

Caring for a relative can be extremely rewarding and enhance your
life significantly.

However, it can also bring a significant amount of worry and
stress, especially if the individual in question is elderly and infirm.

There are many elements of life to consider for the individual that
you care for that we often take for granted in our own lives.

Health is indeed one of them, and perhaps the most important
consideration of all.

Here is your quick guide to safeguarding the health of elderly
relatives under your care.

DIET- It is extremely important that you make sure that elderly
relatives are fulfilling all of their nutritional requirements on a
daily basis.

As they can be extremely vulnerable and prone to illness, a healthy
diet is paramount in ensuring that they continue to be as healthy
and happy as possible.
Firstly, any diet should be low in fat and salt.

Both dietary substances can slow down recovery from any illness if
consumed in large amounts.

Salt and fat are both absorbed into the blood and make circulation

Too much fat can also block the arteries.

Instead, you should focus on making sure that the individual gets
plenty of fresh fruit and vegetables to provide essential vitamins
and minerals for tissue regeneration as well as plenty of fibre to
ensure that bowel action is regular.

MENTAL STATE - You should do all you can to make sure that
your elderly relative is happy and comfortable in his or her

You are in control of his or her everyday life, but establishing a
routine can help to make it look like that is not the case.

This also alleviates panic and stress.

PHYSICAL BEING - You should encourage the senior in your care
to get regular health checks to make sure that everything is
functioning correctly.

Any changes in health should be noted and checked out on at least
a six weekly basis.

This regularity will soon form part of a routine, which would afford
the senior in question a level of comfort, but it would also lead to
any illnesses and diseases being diagnosed very quickly.

This can significantly improve the long-term health of any
individual and alert you to anything that may need to be observed
in the future.

EXERCISE - A senior may not be physically able to exercise on a
daily basis, but getting twenty minutes of gentle exercise tow or
three times a week will make them fell infinitely better than if they
were to get no exercise at all.

Shopping can be considered exercise if he or she is walking around
the supermarket.

Other similar activities that get the individual out of the house,
such as walking a dog or gardening, are also exercise and can
improve health in the long term.

These activities will all stretch out joints and alleviate stiffness and

It will also improve general health because it gets the juices flowing!	

Shared By:
Roland Millaner Roland Millaner Managing Director
About I'm your local copywriter here in Maidstone, Kent. I am a highly skilled and versatile copywriter who can speak to and engage both a B2B and B2C audience, i.e. market. As such I write powerful, high impact - results oriented copy that attracts, converts and sells. I specialise in increasing click-thru rates, conversions and sales. And have done so on behalf of numerous industries, products and services. On a personal note I'm someone who under promises and over delivers. I'm also an individual who would welcome, and would very much like to contribute to, and be a part of your organization. I'm very driven, professional, self-directed, motivated, reliable and always focused to the tasks at hand and never miss a deadline. Prior to entering the world of direct response copywriting I was a journalist as well as a corporate sales and marketing director. In fact, I credit my ability for writing powerful, effective copy, i.e. “The ability to sell on paper” for helping me reach and exceed sales targets. This is the expertise that positioned me as the undisputed top revenue generator in a software organization I formerly served, and I was able to accomplish this in less than 12-months from my start date! I'm a superb researcher and I do have a fully equipped home office as well as a great deal of expertise in SEO, SEM, and Social Media . Please click here for my site: At the end of the day I'm actively looking for an opportunity to grow and contribute to the success of a company such as your company, and I truly believe and am confident you would be very pleased with my creative and marketing skills. At the end of the day I understand that it's all about the client. As such I'm a roll up your sleeves and get the job done at any cost kind of person. I specialize in writing: White papers Case studies Web content E-mail campaigns Landing pages Brochures Press Releases Feature Articles Video Scripts Sales well as all types of communications that help build a brand and sell a product or service. Here's what others have to say: “I found Roland to be a very thorough and enthusiastic freelancer for the project he helped us with. The response was phenomenal. He was on deadline and gave us exactly what we were looking for.” Jason Holland Managing Editor Early to Rise – Agora Publishing When it came to creating marketing strategies, content and communications that converted our website visitors to buyers, and when we needed compelling and passionate direct response marketing content that our clients couldn’t resist, Roland was the expert we turned to, and will again in the future. Roland thanks for all your help! Yours truly, - John Ioannidis Director of Operations, Himalfarb Proszanski LLP, Dear Roland, I just wanted send you this short e-mail to thank you for your assistance and also note, how your remarkable keen sense and insight into our business has helped create a clear well documented path for our firm to navigate. The financial services industry is extremely complex; being driven by many human undercurrents and emotions such as fear and greed, then add the panoply of investor misunderstanding, leads me to believe your business plan and the introduction of our newsletter you created for us “Cornerstone Planning” will add to the firms 23 years of continued success. Thanks again Roland for your help. Looking forward to working with you on phase 2. Cheers, - David J. Newman,