LONELINESS AND DEPRESSION,MILD DEPRESSION SYMPTOMS Search... SEARCH
11 January 2013
JAN What does depression mean?
Mean of Depression:
Depression is a psychological disorder characterized by great ‘despair’, or low
self esteem and bad mood. It can be of several types- from mild depression to
severe depressive disorders. The symptoms of depression include loss of
appetite, stress eating, trouble sleeping, excessive fatigue, procrastination,
trouble getting up in the morning, loss of interest in pleasurable activities, a
bleak attitude about the future, and a low sense of self worth. Thanks to work
pressure and breaking relationship ties, loneliness and stress can translate easily
into depression in this day and age.
If you or your close friends and loved ones show signs of depression, then the
first line of defense would be to try to cheer him or her up. Taking a depressed
person out to a social gathering, talking through his/ her problems, or simple
gestures of affection like a hug or a kiss, can go a long way. However, if the
person show s signs of wanting to kill or hurt him/ her, then therapy, anti
depressive medication and professional help are essential.
For more information about depression click here.
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