Dede Bodnar 2011 Serving to Win

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							Serving to WIN!!!!
By: Coach Dede Bodnar
  Played competitively since I was 5 years old.
  Coached 28 years
  USA Olympic Committee: “ Developmental Coach of The Year” (1998)
  USA Volleyball: “Outstanding Female Coach of the Year” (1998)
  All-American (California Polytechnic State University)
  Professor and Head Volleyball Coach
       –San Diego City College
 Coaching Experience
     - Coached Professional Beach Volleyball(6 years),
          Liz Masakayan & Elaine Youngs
          Liz Masakayan & Angela Rock
     - Collegiate (17years),
     - High school (5 years),
     - Club (23 years),
     - Junior high (4 years),
     - Elementary school players (3 years).

*email address: dbodnar@sdccd.net
                   Serving

Serving WINS games!!!!!
The more effectively your team can serve
 The more offensive you will become and the
 more successful you can become.
The more your players become vested in point
 scoring and taking responsibility for their serve.
       Serving Rules: Simple rules help you
team keep focused on what needs to be done!
  1st serve is in
  Serve is in after a time-out
  Serve is in after substitution
  Serve is in after a ‘delay’ of game
  Serve is in after an Ace
  Serve is in after your teammate before you misses
  Serve is in after you missed your previous rotational
  serve
  Serve is in at Game-point
  Serve is in after ……………………..
SERVING

  The serve is used to initiate the rally. It is the most
  important skill in volleyball. A well placed serve can result
  in a point, a reaction that is difficult for the setter to set or a
  reception that is difficult for the passer to transition to an
  attack approach.
  Strategically, the serve is an offensive weapon. It is the
  easiest way to score and the easiest way to disrupt the
  opponent’s offense. Psychologically, a game’s momentum
  can totally shift in favor of the tough serving team.
  The serve is the only skill in volleyball where the play is in
  complete control of the skill. The server decides when to
  initiate the ball, where t o direct the ball and how to
  direction the ball. All other skills in volleyball are in reaction
  to or anticipation of a ball that is already in play.
  Because of the importance of the serve and the server
  having complete control of the serve, it is essential to
  practice serving every day. Serving practice can be
  combined with other skills or practiced two or three
  different times during practice.
Serving Progression
  •   Serving progression without a ball:
       • Footwork
       • Body Position
       • Contact
       • Follow thru
       • Eyes closed
  •   Serving progression with a ball:
       • Throw a ball
       • Toss/Drop
       • Toss/ Step drop
       • Toss Contact
Placement of serving drills
within a practice

At least 10-15 minutes every day should be given to
the partner serving progression and a variation of the
serve and chase drill.
The integrations of serving into other drills should be
incorporated whenever possible.
Short periods of the serve and chase drill can be
incorporated into the practice schedule. After high
intensity drill and prior to getting a water break is a
good place to insert a short serve and chase drill.
 – Ex. Each player gets 5 service attempts to get the ball
   into a designated target area. For each missed serve a
   penalty can be assessed.
 – Ex. Each player must achieve 5 points to get out of the
   drill. 1 points is assigned for serving into the designated
   target area. NO points are achieved if the serve is in the
   court, but not in the target area. A negative point is
   incurred if there is a service error.
Serving Choices
        Cross Court Serve
        Line Serve
        Short Serve
        Serving from Deep
        Fast/Low Trajectory serve
        Deep/High Trajectory
        Topspin
        Jump Float
        Side Spin

     NOTE: if any of these are not being
       performed correctly there is always a
       cue that you can use to bring back
       your intended goal.
        Strategy Progression
         Area Serving progression:
          –   1st   In the court                  Areas 3 and 6
          –   2nd   Corners                       Areas 1 and 5
1 6 5     –   3rd   Seams                         Areas Depend on receive plan
          –   4th   Short                         Areas 2 and 4
2 3 4    Advanced serving strategy:
          – Once the players have the ability to serve any area of the court
            advance serving strategy can be a huge factor in affecting the
            outcome of the game.
                •   Serve the weak Passer – make them move to pass
                •   Serve the hot hitter – either short or deep, to make it difficult to make an approach
                    after the ball is passed.
                •   Serve in between Area 1 and 2 to make it difficult for the setter to set the ball because
                    it is coming from over the setters’ left shoulder.
                      SERVING TARGETS
   Servers                          Servers

Target       Target      Target   Target                         Target




                                  Target      Target              Target


                                  Target      Target              Target




Target       Target      Target    Target                         Target

                      Servers                          Servers
                                                            Serving Drills
             Player                                 Serving Target Drills
             serves
                                                    Serve and Chase Drill
                                                    Integration of serving practice in other drills. Serving should be
                                                    incorporated into other drills whenever possible. It will release the
                                                    coach from running the drill to observing and providing feedback to the
                                                    players in the drill.
                                                      – Rotation Group Drill Example: after the serve the player goes to
                                                         the passing group. After passing the serve the player goes to the
                                                         hitting group. After hitting the set the player chases the ball and
                                           Setter        returns to the serving group. This style of drill is game like in its
Hitter hits the set and shags                            flow.
Ball to go back to serve again.
                                                      – Stationary Group Drill example: The players stay in the serving,
                                                         passing, and hitting groups for a specific amount of time or
                                                         repetitions then rotate. This style of drill is good fro focusing on
                                                         learning correct skill execution.
                Passer passes the ball
                                                      – Note: These concepts can be used in many different team drills.
                to setter who sets the 4
                set.
6 on 6: Termination Drill
          Start with 6 players on each side of the net.
          Server initiates ball over the net and then
          opposing team passes, sets and hits the ball
          back over the net.
          Key objectives of this drill:
           – 1. To terminate 1st ball over the net. If
              your team gets a kill or terminates the first
              ball they get 3 points. Or if the server
              aces the ball the serving team receives 3
              points.
           – 2. If the opponent terminates the ball over
              the net they get 2 points.
           – 3. If the ball crosses the net for the 3rd
              time, no points are awarded.
           – Play a game to 7 points. After a team
              reaches 7 points they rotate. Winning
              team gets to serve.
Outside Hitter: Dig and Hit Drill
                Outside hitter (OH) starts at the net.
                Coach stands left front on a box on the opposite
                outside hitter position on the other side of the net.
                Coach attacks a ball at the OH and the hitter digs
                and gets outside the court ready to hit. Note: If
                two hitters are used outside the drill is still very
                productive).
                Note: the digger should be outside and stopped by
                the time the setter touches the ball.
                Setter sets a 4 set and the OH hits the ball around
                a two person block.
                OH needs 7 kills to leave the drill. (The number of
                kills should be relative to the level of team, for
                example: beginning teams can get 4-5 kills).
                To make this drill more difficult make the hitter aim
                at a designated area. (For example: Make the
                blockers stand on a box and give 2 feet of line and
                then the attacked ball only counts if it is hit by the
                block, line, and lands in the court).
                                                   Outside Hitter Drill :
                                 OH Digs and swings outside (expects the set) and then hits to Target Area:
                                   Outside hitter (OH) starts at the net.
                                   Coach stands left front on a box on the opposite outside hitter position on the other side of the
                                   net.
               Outside Hitters     Coach slaps ball as OH pulls off the net then the coach attacks a ball at the OH and the hitter
                                   digs and gets outside the court ready to hit. Note: If two hitters are used outside the drill it is
                                   still very productive).
                                          -Note: the digger should be outside and stopped by the time the setter touches the ball.
                                   Setter sets a 4 set & the OH hits the ball around a two person block to a designated target
                                   area.
          Setter
                                   OH needs 7 kills to leave the drill. (The number of kills should be relative to the level of team,
    Box
Coach
                                   for example: beginning teams can get 4-5 kills).
                                   To make this drill more advanced:
                                         1. If the hitter hits a ball that skims the net, after they hit that ball they leave the court
           2 Blockers
           stand on a box
                                             and do 1 up/down (1 block into a push up), if the hitter hits a ball into the net or out
                                             of bounds, after they hit that ball, they leave the court and perform 3 up/downs.
                                         2. Another way to make this drill more difficult is to make the hitter aim at a
                                             designated area. (For example: Make the blockers stand on a box and give 2 feet
                                             of line and then the attacked ball only counts if it is hit by the block, line, and lands
                                             in the court).
                                   To make this drill more focused on the hitters approach:
                                    –   Coach should take out the dig and just have the hitters waiting outside for a 4 set. Coach will
                                        toss/bounce the ball to the setter and then the setter would set an outside set to the hitter who would
                                        take an explosive approach to hit the set to the designated area.
                      How to Work the Middle Attack With the Server Aiming
                              Middle Back or Middle Short
                                  Setter starts right back (RB) and Middle Blocker is stacked left front on the net.
         Passer
                                  The ball is served over the net to middle back passer (area 6) or middle short.
                                  The passer passes the ball to the setter who sets the middle attack. If the
                                  middle front passes the ball they can still attack a middle quick set (slide, 3,
                                  perhaps 1 and back1 depending on physicality).
                                  Note: (Coach states if they want the middle to pass)
                                  Middle blocker gets off the net to the 10 foot line (the middle blocker’s goal is to
                                  be on the 10 foot line by the time the passer touches the ball) and then the
Setter             Middle Front
                                  middle blocker approaches to hit a 1 set as the ball is coming from the diggers
                                  arms. (NOTE: the middle hitter can also once this drill is mastered work on
                                  hitting 3’s, slides, back 1’s and 2’s).
                                  One or two player stands on the other side of the net in blocking starting
                                  position, ready to block the attacked ball.
     Blockers                     Middle hitter needs 7 kills to get out of the drill. (The number of kills needed can
                                  vary depending on the level of team you have).
                                  To make this drill more difficult make the hitter only get a kill if the ball is hard
                                  driven, by a two person block or only if the ball is hit to a designated area (ex.
                                  Deep corners).
                                  Note: this drill can be done with any of the zones: Area 1 (deep right back) and
         Servers                  Area 2 (short right front), Area 5 (deep LB) and Area 4 (short LF)

						
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