"Back pain during pregnancy"
Back pain during pregnancy? Why back pain in pregnancy If a woman is pregnant and she has a sore back, then this has a number of reasons why this is happening. In varying degrees of back pain have almost all women. In happening unusual is increasing in size, the uterus creates all the preconditions for increased load on your back. Changing weight of the woman, that changes your posture and changes the center of gravity of the body. To maintain balance, the muscles have to exert more to hold the body upright. In a typical situation, a person of normal physique back support muscles located mostly in the abdominal wall. During pregnancy, the abdominal muscles are stretched and longer decline in the previous range. This only increases the load on your back. Moreover, increasing the pressure on the spine. Pain in the back muscles and joints of the spine in the evening can increase the accumulation of fatigue. Uterus increases in size, can compress the nerves, which can be another cause of back pain. But women's issues do not end there. Under the effect of hormonal changes the body of pregnant women preparing for childbirth and makes more loose cords to avoid breaks. The action of natural hormones provides some "freedom" of the joints and promotes the appearance of pain in the joints and ligaments. Maybe you had to experience a condition where the back pain intensified at a time when you went to bed, got ready for bed and tried to relax. This manifestation of pain is characteristic of the ligaments. Transient increase in pain during movement after being in bed or after sitting position, trying to bend at the waist, turning torso characteristic joint pain. Types of back pain during pregnancy Back pain in pregnancy are divided into two main types. The first type - the pain is occurring in the lower back, which manifest themselves in the center of the back just above the buttocks and around the waist. The reasons for these pains we have discussed above. The second type of pain can occur even more often. This type of pain is felt lower than the previous type and is located at the level of the sacrum on both sides of it. The pain sometimes manifests as pain located deep in the buttocks and even given further in the legs, mainly in the hip. The pain may worsen while walking, during prolonged stay in a sitting position or standing. By the end of the day it can grow. The pain of the second type also has a connection with loosening of ligaments, causing increased joint mobility of the pelvis and the load on them. Loosening of ligaments - natural necessity, as it provides an easier passage of the fetus during labor. For such restructuring to pay pain during pregnancy. Place the pubic bones that are in the front, too, can be painful. These pain - a natural part of pregnancy. When the pain of pregnancy occur more often? Back pain during pregnancy are very common. Naturally, it would be logical to include a group of those women who have suffered from the back and to become pregnant, or if there was a previous pregnancy. Keeping sedentary lifestyles, poorly developed abdominal muscles and back muscles also increase the risk of back pain in pregnant women. Therefore it is necessary before pregnancy to be ready for it. Pregnancy two fruits and more increases the risk of back pain. Some experts believe that excess weight contributes to back pain in pregnant women, but the results of studies are contradictory and do not provide a clear answer to this question. Maybe pinched nerve? Usually, it is meant radicular pain, which manifest as drawing pain along the thigh and lower leg. Herniated disc can cause real radicular pain and sometimes quite strong. Fortunately, this pain is rare - about 1% of pregnant women. Radicular pain is almost always felt along the leg and falls below the knee. There are, of course, exceptions, but generally, if the pain is not felt below the knee, then pinched spine is considered unlikely. But the presence of crawling, tingling, decreased sensitivity, even as evidence of a pinched nerve. Of course, we should not immediately move it all over. If you really want, then you certainly will surely find, as these very creepy crawling on your body. Should pay attention to the obvious feelings that have taken place and you have to read the text. Even more rare serious problems - numbness in the perineum, muscle weakness, inability to urinate, or vice versa incontinence. These problems do not occur often, but when present should always consult a doctor. Back pain during pregnancy and after birth. Pain usually occurs on the last months of pregnancy, they often increase with the growth of the fetus. But this process is not infinite as the pregnancy itself. After birth, the pain gradually disappear. Certainly not right away. The abdominal muscles need time to get stronger, and ligaments can not immediately return to its normal state. Therefore, change the center of gravity, weak ligaments, stretching the abdominal muscles - is temporary. All necessarily normal. Remedy for back pain in pregnancy What remedy for back pain are available? It is no secret that during pregnancy, it is advisable to avoid taking drugs and better, do not use medications. These tools can be Lyapko applicator. Learn more about applying Lyapko and its capabilities from watching videos Back problems and women's health issues . Application applicator effectively eliminates pain, and it can be applied and before pregnancy and during pregnancy and after birth. Besides its use does not have any age restrictions.Be able to use it all the family members in a variety of ailments and conditions. Truly this is a real family doctor. In Russia buy Lyapko applicator can online store Argobiz Com.