Weight Loss With African Mango You’re probably tried many different solutions for weight loss. All of us consumers are spoilt for choice due to the fact that there are so many solutions out there in the market. But, the problem of obesity still continues to haunt millions of Americans nationwide. In fact, statistics have shown that the problem of obesity has only increased over the last few decades. It has become a matter of national concern now. Fittingly, there are numerous supplements that promise effective weight loss. Among the different solutions that are, African Mango Extract has been known to be quite effective. It has been known to help people lose extra pounds and help fight obesity. It has also been known to work to lower levels of cholesterol and improve metabolic rate in the body. Dosage Considerations Before you start on the African Mango supplement, make sure that you check with your medical practitioner if it is a good option for you. Some of the health supplements can have adverse effects on the body because of interaction with other medications that you might already be on. This pill is meant to be taken only one pill at a time twice a day. Best results have been noticed when the pill is taken just before meal. This is because it reduces the possibility of side effects and is most effective before a meal. This amount of dosage has produced a result of close to 28 pounds of weight loss when taken over a period of 10 weeks. The additional benefit that has been observed in people who have taken African Mango is reduced levels of bad cholesterol in the blood. Researches on people who have not taken the supplement have shown higher levels of cholesterol. You are advised to keep up your regular exercise routine even when you take African Mango. Remember that health supplements always work best when taken along with keeping up your regular exercise routine. How African Mango works is actually by making your body release a compound called Adiponectin. Adiponectin actually plays a crucial role in improving the metabolic rate thereby helping in burning fatty tissue in the body. Side Effects Some researches have reported in people who have been taking African Mango complain of gas, headaches and sleep issues. These are not too uncommon in people who are usually on health supplements. There have also been other side effects like people have become immune to the effects of Lepitin. Lepitin is the hormone which triggers the feeling of hunger and also controls amounts of fat in the body. There have also been other researches which prove that overweight people might already be immune to the effects of Lepitin. The side effects which have been noticed in people who have been taking placebo pills instead of African Mango have not been so much more different than the group of people who took African Mango. The last word on African Mango Diet is that there have been large numbers of people who have noted positive results by using it so it is definitely a product worth giving a shot!
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