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Ice cream is a source of vitamins

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					              And ice cream is a source of vitamins


Ice cream is a favorite summer dessert, and unapeduvanjeto of
production technology to increase its diversity and taste.

But ice cream is good to eat in the summer months only
hegedonistichki reasons, but because they can contribute to your
health.
Rich in calcium


The daily adult needs about 1000mg calcium, while pregnant women
and children have an increased need for this mineral. Because milk and
mild cream as basic groceries in the manufacture of ice cream, this
commodity will serve well as a source of not only calcium but also of
vitamins A and B.
Helps maintain body temperature
Because the percentage of sugar and milk fat ice cream ideally cooled
to - 6 degrees Celsius is considered a "killer" the good line. But some
studies claim that calcium reduces its calorific value is between 125 and
300 calories per 100 grams of product, and warm days contribute to
maintain body temperature.
Rich in vitamins and antioxidants
Fruit ice cream that is prepared from frozen or fresh fruits contain
vitamins, while the flavor of coffee and chocolate, if you really are
prepared from real coffee beans and cocoa provides a dose of
antioxidants that protect the heart.

				
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