Docstoc

training for your soccer season

Document Sample
training for your soccer season Powered By Docstoc
					Training for Your Soccer Season
                                            When you want to play soccer you have to make sure
                                            that you are wise about the way that you are going to
                                            get into shape. To ensure that you are going to be
                                            able to play soccer you have to be sure that you are
                                            getting your body into the best shape that you can get
                                            it into.

                                            Work in Some Cardio
                                            First, you will want to make sure that you are
                                            running on a consistent basis. When you are running
on a consistent basis you want to make sure that you are going to work hard to increase the
distance that you are running to make sure that you can start running long distances.

As you are running long distances you want to make sure that you take the time that you need to
be sure that you are going to find different ways that you can run. Make sure that you are
running distances and make sure that you are also doing sprints while you are running.

Take the time that you need to be sure that you are going to be wise when running. For example
go running with friends. When you run with friends you can be sure that you are able to set
goals together and work hard to accomplish those running goals together.

Work Smart not Hard
Second, you should make sure that you take the time that you need to understand how you are
going to be wise about the way that you are going to practice the game. There are a lot of people
that have a hard time understanding how they can practice the game on a consistent basis.

While you are learning how you are going to practice the game you should make sure that you
are taking time that you need to practice on your own and with others. You should make sure
that you are thorough in your practicing to make sure that you can improve your skills.

As you are being wise about the process you
should make sure that you take the time that you
need to ensure that you are going to dribble the
ball on a consistent basis. When you are
learning how you are going to dribble the ball
you should be sure that you are practicing often.

Make sure that you are taking the time that you
need to understand how you are going to
practice running with the soccer ball so that you
do not have to look at it as you run. Take the
time that you need to dribble often enough to be
proficient with your dribbling skills.
Practice, Practice, and More Practice
Third, you should make sure that you take the time that you need to understand how you are
going to play pickup games. When you are learning how you are going to be wise about
practicing you should be sure that you are playing games on a consistent basis.

As you are playing soccer games you want to make sure that you take the time that you need to
be sure that you are going to play all types of soccer. Make sure that you are going to play
soccer on the street and on the field to increase your skills consistently.

While you are being wise about this process you have to be sure that you are going to learn the
rules when you are playing street soccer. Playing street soccer can be a very different situation
and you should be sure that you are wise about the way that you are going to play.

Make sure that you are taking the time that you need to be wise about the way that you are going
to play soccer. As you are learning how you are going to work with other players and get the
ball into the goal you can be sure that you are going to make the best of your training.

Be sure that you are taking the time that you need to be wise about the way that you are going to
train your body to be good at soccer. Make sure that you are taking the time that you need to be
sure that your body is in tip top shape so you can be sure that you are confident on the field.

Taking time to be wise about your training is important. Learn to be wise about this process and
you will have a successful soccer season.

Photo Credit: Cajie, Hop-Frog

				
DOCUMENT INFO
Shared By:
Stats:
views:7
posted:12/7/2012
language:
pages:2
Description: When you want to play soccer you have to make sure that you are wise about the way that you are going to get into shape. To ensure that you are going to be able to play soccer you have to be sure that you are getting your body into the best shape that you can get it into.