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					week 3                         28-Jan            29-Jan              30-Jan               31-Jan                 1-Feb
     Meal Patterns             Monday           Tuesday           Wednesday              Thursday               Friday
Breakfast - Juice or       Cinnamon Toast       Oatmeal             Egg Patty             Cereal            Bagels w/ Cream
Fruit. Bread and/or         Turkey Bacon      Baked Apples      Whole Wheat Bread        Peaches                Cheese
Cereal Milk, fluid           Applesauce           Milk               Cherries              Milk               Blueberries
(three food groups)             Milk                                   Milk                                       Milk
                          Macaroni & Cheese   Chicken & Rice        Meat Loaf        Spaghetti w/ Turkey   Turkey & Cheese on
Lunch - Meat and/or         Green Beans        Green Peas            Broccoli              Sauce              Whole Wheat
alternate. Vegetables         Pineapple        Fruit Cocktail   Mandarin Oranges    Tossed Salad Greens      Vegetable Soup
and/or fruits. Bread.     Whole Wheat Bread         Milk        Whole Wheat Bread       Tropical fruit            Pears
Butter/Margarine.                Milk                                  Milk          Whole Wheat Bread             Milk
Milk, fluid whole.                                                                          Milk
Other foods (four
food groups)
Snack - Milk, juice,        Special K Bar       Nutra Bars          Cornbread         Cheddar Cheese          Veggie Booty
fruit, vegetable, bread      Tangerines          Apples               Pears         Cubes        Lowfat         Oranges
or cereal (two food                                                                    Club Crackers
groups)

				
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posted:11/18/2012
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