mvc-prep-021110

							         *New for 2010: Minnesota Vikings Cheerleaders
                        Prep Classes!!*

Always wanted to be a Minnesota Vikings Cheerleader but haven’t danced in a while or
lack experience? Now you have a chance to learn MVC style choreography and tips for
being in your best “dance shape” for auditions!

The Prep Classes are led by two former six year MVC veterans who were each captains
and Pro Bowl Cheerleaders. Additionally, 2009 MVC will be there to demonstrate. NO
judging of any kind will take place during prep classes.

Each Prep Class will consist of:
   • Warm up and learn new stretches to increase flexibility
   • Dance technique
   • Practice “across the floor” skills
   • High Kick technique
   • Teaching of MVC style routines
   • An open Q&A session at the end of each night with current Minnesota
      Vikings Cheerleaders!

    **Attire - wear workout wear. Bring dance or tennis shoes and a water bottle.

We will have NEW choreography at each session.

Attend one or all of the MVC Prep Class Dates, all 7-9 P.M.:
Thursday, March 11, 2010
Thursday, March 18, 2010
Thursday, March 25, 2010
Thursday, April 1, 2010

Cost - $20/per class or $70 for all 4 sessions
Pay in cash or check payable to the Minnesota Vikings.
Doors will open at 6:45 PM for registrations.

These prep classes are mostly dance based – make sure to attend the MVC Audition
Workshop on March 27, 2010, to learn about all other things MVC, and to learn
choreography similar to that which you will see during auditions! We highly
recommended you attend the prep classes and the workshop to be fully prepared for
auditions and to have FUN!

                             Prep Class Sample Schedule
Introduction                                     Warm Up
Stretch – teach good stretches for flexibility
Across the floor skills                          Kicks/jumps/step claps
Learn a routine – Hip hop, kick, jazz, MVC style Show offs and feedback
Q & A session