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Yoga-Powerpoint by xiaoyounan

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									Yoga
Where yoga originated from?
Yoga originated in India where
   Indian people do yoga
       About yoga:
 Yoga is a science of life
bringing balance between
the body, mind and spirit.
  Yoga improves health.
  What does yoga do to you?
   ~ Increases strength and
           flexibility
       ~ Better digestion
~Improves breathing and good
             health
Yoga is an ancient philosophy
created by the Buddha's from
            India
There are other types of yoga like:
            ~ Raja yoga
           ~ Hatha yoga
          ~ Bikram yoga
        ~ Ashtanga yoga
By Patricia Cabuenas!

								
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