Cardiologist to the Recue Give your heart a break. Coronary artery disease affects the coronary arteries and has been linked to one of the leading causes of death in the United States. Contacting a doctor that specializes in internal medicine in Beverly Hills can help reduce and identify the disease. A common symptom of coronary artery disease is chest pain. Someone experiencing chest pain from the disease will experience discomfort, heaviness, tightness, pressure, aching, burning, numbness, and much more. This is due to the narrowing of passageways from saturated fats and waxy substances that builds up along the walls of the coronary arteries. Overtime this condition could weaken your heart muscles, and prevent it from pumping enough blood to meet your body’s needs or create problems with the rate or rhythm of the heartbeat. A cardiologist in Los Angeles can assist you with monitoring your heart and guide you into new directions to improve your health. Do you want to find the best Cardiology Doctor in Los Angeles then we will help through this In addition to medications, the good news is that simple lifestyle changes can prevent and help control many coronary heart disease risk factors. These lifestyle changes begin very early in childhood, and habits such as healthy dieting and being physically active can make a big difference. Body measurements such as weight, body mass index (BMI), and waist circumference are major factors to monitor when considering risk factors of coronary artery disease. Whole family lifestyle changes will not be easy, but they can make a big difference in reducing and controlling the damage of coronary artery disease. CLICK HERE to gain some insight about Cardiology Center in Beverly Hills Physical and emotional health can simply be improved by learning how to manage stress, relax, and cope with problems. Before beginning your new journey, have supportive people in your life with which you can relate and share feelings with. In addition, becoming more physically active can reduce stress dramatically. Aim to increase the amount of aerobic activity per week. It is not necessary to become an athlete to lower your risk of coronary artery disease but the more active you are, the more benefit you will receive. A healthy diet also takes part into a healthy lifestyle. Try taking in foods that are high in fiber and fats from fish and olive oil, and avoid saturated and trans fat, salt, and sugar. By maintaining a healthy weight, you control the risk factors of coronary artery disease. Being overweight or obese can add tremendous risk to coronary artery disease. Last, smoking can raise and worsen the overall risk of coronary artery disease and heart attack. It is also important to avoid second hand smoking if possible. If these lifestyle changes are hard to make, try taking things slow and one step at a time. Make specific, realistic goals, and focus on the overall benefit of these goals. By making these simple lifestyle changes, you could take charge and reduce the coronary artery disease damaging your life.
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