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					                      THE ARBONNE DIFFEREN CE
                               Arbonne Essentials Protein
Why Is Protein So Important For My Regular Diet?

Protein is essential for growth and repair and makes up about 15% of the mass of the average person.
Much of the human body is constructed from protein molecules, which play a crucial role in virtually
all of the body’s biological processes. Amino acids are the building blocks of protein. Some of these
amino acids are produced naturally by the body; however nine amino acids are essential, meaning that
the body does not make them and has to consume these amino acids from animal- or plant-food
sources.

Which Protein Powder Should I Use?

The most common sources for protein powders are whey (a dairy or animal protein) and soy (a plant-
based protein). Research on both soy and whey proteins reveals a number of related health concerns
or side effects associated with their use:

   SOY – National Center for Complimentary and Alternative Medicine, a division of the National
   Institutes of Health, and the Harvard School of Public Health recommend individuals limit their soy
   intake to approximately 2-4 servings a week (16-32oz of soy milk or ½ cup-1 cup of tofu a week).
   Consuming large amounts of soy protein can provoke allergies, increase cancer risks, contribute to
   weight gain, lead to enlarged thyroid, and reduce the efficacy of some prescription medications.1

   WHEY – Misconceptions about whey have lead bodybuilders to think they need large amounts of
   whey to succeed, when in fact, excess protein intake can result in abdominal pain, gas, bloating, and
   diarrhea. Additionally, whey protein is taken so easily that overindulgence is likely, leading to
   weight gain. As a milk derivative, whey is simply not an option for someone who suffers from milk
   allergies or lactose intolerance. The Mayo Clinic has warned that whey, like soy, can also have a
   negative effect on certain medications and other supplements.2

The Arbonne Difference: Vegan Protein Powder

Most vegetable proteins are incomplete proteins and only offer a
few essential amino acids, while animal proteins offer all
essential amino acids and are considered complete proteins.
Arbonne Essentials Protein offers a 100% amino acid score,
supplying all essential amino acids from vegetable sources,
satisfying nutritional needs for omnivores, vegetarians and
vegans alike.

The Arbonne Essentials Protein blend provides 20 grams of
protein from three different sources: pea, cranberry and rice
proteins. Arbonne Essentials Protein is soy-, lactose- (whey),
and gluten-free.
How Much Protein Is Enough?

An average, a healthy adult needs 1 gram of protein per 2.2lbs of
body weight per day (roughly half your body weight). For
example, a 150 lb adult would need 70 grams per day divided
between meals for basic nutrition. Each serving of Arbonne
Essentials Protein is 20 grams of protein (2 scoops), nearly one
meal’s worth. You can use the Arbonne Essentials Protein to
lose, gain, or maintain weight.


   Weight Loss:
     Arbonne's 30 Days to Fit program, linked below, is
     designed primarily for weight loss by implementing
     nutritious meal replacements with Protein Shakes for 2
     out of 3 meals each day for 30 days. One bag of Arbonne         Biodiential Hormone Handbook
     Essentials Protein contains 30 servings. Two bags will last     www.thehormonehandbook.com
     30 days at 2 shakes a day for meal replacements. Add
     Arbonne Fit Essentials Fiber Boost to increase your daily            Consultant’s Only Section
     fiber intake and assist your liver in detoxing as your body              Password: getfit
     reduces.
                                                                     5 - 30 Days to Fit Videos
   Healthy Weight and Muscle Gain:                                      Overview
      For active men and women who regularly exercise,
                                                                        Hormone Balance
      protein consumed within an hour after working out will
      provide amino acids for the building and repair of muscle         Detox
      tissue. If you wish to gain weight (especially muscle mass),      Exercise
      simply continue eating normal meals and enjoying the              Supplement Support
      Arbonne Essentials Protein ideally after the workout
      session for muscle recovery.

   Weight Management:
     If weight maintenance is your goal, Arbonne Essentials Protein shake makes a great breakfast
     or lunch on the go. Add fruits or veggies to make a smoothie. Add Arbonne Fit Essentials Fiber
     Boost to increase your daily fiber intake. See the recipes on my website for smoothie ideas -
     each recipe creates approximately one 500-calorie smoothie.

Healthy Shakes For Children

Children can also benefit from Arbonne Essentials Protein, particularly when included in smoothies
made with whole foods like spinach, kale, berries, avocado, or banana. For a 30 lb child, the
recommended serving would be approximately 5 grams or a half scoop of Protein Powder.
Arbonne Uses Natural Sweeteners – NO ARTIFICIAL SWEETENERS

Arbonne’s Protein Powders are naturally sweetened with cane sugar and stevia, a natural herb with
no side effects. However, many comparable products on the market save calories in their protein
shakes by using artificial sweeteners, a popular solution for anyone counting calories to lose or
maintain weight. But ironically, mounting evidence shows that artificial sweeteners, besides having
many serious side effects, may actually contribute to weight gain, increasing food cravings and
instructing your body to store fat.3

According to Dr. Mark Hyman, “Tricking your brain into thinking you are getting something sweet
plays dirty tricks on your metabolism. Artificial sweeteners disrupt the normal hormonal and
neurological signals that control hunger and satiety (feeling full). Alarmingly, Dr. Hyman references a
study that found “rats offered the choice of cocaine or artificial sweeteners always picked the
artificial sweetener, even if the rats were previously programmed to be cocaine addicts.”

Replace Expensive Energy Drinks and Soda

Arbonne’s Energy Fizz Sticks are free of artificial sweeteners, offering an alternative to energy drinks
and diet sodas. Arbonne Energy Fizz Sticks make the body alkaline (opposite of acidic) reducing your
risk of heart disease, arthritis, cancer, diabetes and other disease. Additionally Arbonne Energy Fizz
Sticks provide antioxidants and B vitamins for a healthful pick-me-up. Popular energy drinks cost
between $1.99-$6.99 per serving, while Energy Fizz Sticks can cost as little as $1.04.

Where Do I Begin? “30 Days to Fit”

Protein Powder                                      Retail         You Pay
      2070 Vanilla Protein Shake Mix                $60.00         ________
      2069 Chocolate Protein Shake Mix              $60.00         ________

Fiber Boost
       2075 Daily Fiber Boost                       $35.00         ________

Energy Drink
      2077 Energy Fizz Sticks - Citrus              $32.00         ________
      2079 Energy Fizz Sticks - Pomegranate         $32.00         ________

  3 Ways to Shop & Save

      1. Retail: buy superior products & receive great customer service.
      2. Preferred Client: sign up for $29 and get 20% everything you buy for a year. Renew every year for
         only $15.
      3. Consultant: sign up for $79 and get 35% off everything for a year. Renew every year for only $15.

About Arbonne

The idea to provide skin care products unparalleled in quality and effectiveness developed in
Switzerland in 1975, when one man, Petter Mørck, together with a group of leading bio-chemists,
biologists and herbalists, fulfilled his vision and founded Arbonne.
Arbonne's skin care products, based on botanical principles, became a reality in the United States in
1980 and are now shared throughout the world through Arbonne's network of Independent
Consultants. Building on these same founding principles, Arbonne's product line has since grown to
include both inner and outer health and beauty products that are unparalleled in quality, safety, value,
benefits and results!

The wonderful thing about Arbonne is that it's not just about great products, it's also about great
people. The Arbonne family is made up of thousands of individuals working to make their dreams
come true. Through sales incentives and rewards, travel opportunities, a generous SuccessPlan and
great products, Arbonne offers a unique opportunity that can help make anyone's vision for the future
a reality.

Arbonne nutrition and weight loss products are                             Arbonne personal care products are formulated
formulated without:                                                        without:
    Artificial colors                                                         Animal products or animal by-products
    Artificial flavors                                                        Parabens
    Artificial sweeteners                                                     Formaldehyde-donating preservatives
    Animal products                                                           The following petroleum-ingredients:
    Animal by-products                                                             o Benzene
    Cholesterol                                                                    o Mineral Oil
    Saturated fats                                                                 o Petrolatum
    Trans fats                                                                     o Phthalates
                                                                                    o Toluene
                                                                               PABA

                                                  FOR MORE INFORMATION, CONTACT:

                                            Eunice Ray, National Vice President
                                       Independent Consultant, Arbonne International
                                           502.773.2755 | euniceray@gmail.com
                                                euniceray.myarbonne.com



THE INFORMATION PRESENTED HERE HAS BEEN RESEARCHED AND PRODUCED BY EMILY SEARS, INDEPENDENT CONSULTANT, ARBONNE INTERNATIONAL. THESE
MATERIALS ARE NOT OFFICIAL MATERIALS PREPARED OR PROVIDED BY ARBONNE INTERNATIONAL, LLC. THE CONTENT OF THIS PAPER IS PROVIDED FOR
GENERAL INFORMATION PURPOSES ONLY AND IS NOT INTENDED AS, NOR SHOULD IT BE CONSIDERED A SUBSTITUTE FOR, PROFESSIONAL MEDICAL ADVICE.


1 http://www.livestrong.com/article/249173-what-are-the-dangers-of-soy-protein/#ixzz1zIu6SfQy
2 http://www.livestrong.com/article/485624-problems-with-whey-protein/ and http://www.livestrong.com/article/204263-what-are-the-dangers-of-a-
whey-protein-supplement/
3 http://articles.mercola.com/sites/articles/archive/2009/10/13/artificial-sweeteners-more-dangerous-than-you-ever-imagined.aspx

				
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posted:10/26/2012
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