Building Your Confidence by vivek747

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									Confidence Building
Achieve ‘GOAL’




          Desired State




   Present State
      Steps

        Act Confident


    Gain Confidence


Confidence Cycle
Body Language   I look so much
                   like a lion….

                   Smart
                 …confident.
                    fast..
….Body Language
Thought process…..
…Thought process
                Gain Confidence

Exercise 1 - Collect the resources of a confident
  person you admire;
Exercise 2 - Collect the resources of a situation which
  you managed confidently;
Exercise 3 - Imagine yourself in an unknown situation
  with all the resources you have collected in the
  above given situations.
1.   By feeling more confident, you appear confident
2.   By appearing more confident, people react to you in a
     positive way
3.   When people react to you in a positive way, it reinforces our
     confidence
NO
            » Have an open posture. No crossed legs
              or folded arms.
            » Make your neck tall and shoulders
              relaxed, Speak clearly and with volume,
              remember what you're saying is worth
              hearing.
            » Don't take yourself too seriously, humour
              is the most universal language and can
              help prevent conflict with alpha-male
              and attention-envy types.
• Don't be judgmental to others - but let yourself be
  open to judgment from others. This relaxes people
  around you, and helps bring down the barriers
  between you.

								
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