A Look At How To Project Out Of Body

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					                                   An Overview of The OBE

 In general, a majority of people have heard of the term 'Out Of Body Experience'. Perhaps they
were introduced to the concept through an enlightened friend, or may have seen a movie or read a
book on the topic.

Not all people clearly comprehend that you really can do out of body and that in fact everyone can
do it. You could have easily astral projected without knowing you were doing it at the time.

Just what is How to Astral Travel though? Essentially, Astral Projection how to is what happens
when your non-physical, or astral body separates from your physical body. This happens most
commonly while you sleep. Your subconscious mind is the seat of the astral body and when your
conscious mind and your physical body rest, it heads out on its own.

When astral projecting, you can visit any place in the past, present or future. All you have to do is
to focus on it and you can go there. Your astral body is not limited by physical proximity and when
your body sleeps, it is free to travel.

So what is the astral body? This is an invisible duplicate of your physical body with no actual
substance. Your astral body represents your subconscious will and desire. So why does your
astral body always return to the physical realm? It returns because your physical and astral bodies
are permanently connected by something commonly known as the silver cord.

This silver cord from your astral body to your physical body was connected at the moment that the
two were joined. The cord cannot be severed until death separates the astral and physical bodies
for a final time. It is this silver cord that keeps the astral body from permanently straying away.

Another thing that people wonder is where they go when they do Out of Body? Your astral body
travels to what is called the astral plane, which happens to be an invisible copy of the Earth. This
actually has faster vibrations than the physical world does and these vibrations do penetrate the
core of the Earth. Some believe though that the astral plane is reality in a different dimension.
Many of the people will agree to the belief that there are several levels to an astral plane.

Even though your astral body will always return to you and you are at no danger of physical harm
while astral projecting, you should exercise caution since there are some dangers in the astral
plane. As long as you use common sense and basic caution though, you'll be safe.
When you're intoxicated, Out Of Body can be hazardous. Psychological damage can be caused
by Out Of Body while you're not in control of yourself. When you don't have all your wits about
you, you can only travel the lowest (and most dangerous) levels of the astral plane.

It is vital that you understand where you desire going and exactly what you are participating in.
You need to strive on doing out of body using your conscious mind. Stay in total control as far as
what task that the astral body is performing. Your thoughts and thinking processes are what keeps
you in this kind of control.

With the correct preparation Out of Body can be done by you quickly. Numerous professionals are
in business to teach you the techniques of how to astral project while being in control so that you
can achieve a better projection experience, but most people like to be at home when the astral

The Internet is one of the largest repositories of information available on Out of Body. There are
hypnotic recordings available and there are also a number of books all of which describe the
techniques, what to expect and different ways of dealing with what you discover. Recordings are
some of the best ways to prepare because they all you more time than if you were preparing with
the help of an in person professional. You can set the recording to play multiple times and take
your time so that you are comfortable. This is especially helpful for individuals who have a hard
time reaching a state of relaxation.

Many advances have occurred in the area of sound technology that is classified as binaural beats.
The way this operates is to generate a different sound in each of your ears. This results in quickly
relaxing you into a complete meditative state which is needed for doing Out of Body successfully.

You should not become frustrated when you are not successful at Out of Body when you first
begin. You must practice the art to perfect it. It is not something you must acquire, since we are all
capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

If you are still unsure, that out of body is something that is known to everyone consider these
things. Have you ever felt like you were falling, even though you were standing or laying still, how
about dreaming about flying. Often times this is the result of out of body. The falling feeling usually
comes when the two bodies rejoin each other and the sensation of flight comes from actually
moving through the astral plane.

out of body really exists! Take time to tune your natural abilities and you will see that anyone has
the abilities to perform this and reap the benefits from it.

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