Learning How To Attempt Astral Projection

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					                                    An Overview of The OBE

 Just about everyone has heard of Out Of Body Experience before. You might have heard
someone talking about it or read of it somewhere, perhaps seen it in a film.

Even though you may have some vague concept of it, you probably didn't know that it's something
that you and everyone else in the world can do and have done before, even if you didn't know it.

Lets look at Astral Projection and find out what it is. A very simple explanation of How to Astral
Travel is the ability of an individual to actually leave their physical body. Everybody has this ability
and you actually do this when you sleep in the night. In a sleep state your physical mind is resting
and your subconscious mind is in control. It is during this that the person can astral project. Most
of the time people just can't remember this happening.

Out of Body allows you to travel to any place you can imagine. You can visit the past, explore the
future or go anywhere in the present that you focus your mind on. Your astral body knows no
distance and can go anywhere and to anytime while your body is asleep.

You probably want to know what your astral body is it's an invisible duplicate of your physical
body which is made of our emotions and our desires. Your astral body will always return to your
physical body the two are connected by a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical
body. This cord cannot be cut and it cannot be detached except in the moment of death when the
spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which
allows the astral body to maintain contact and return to the physical body.

Often times the question of where the astral body actually travels will come up with discussing Out
of Body. The astral plane is the realm of the astral body and it is through this plane, which consists
of many levels that the astral body travels. The astral plane has several different theories that
surround it. The first is that the astral plane is an alternate dimension of reality which overlays the
physical. Another is that it happens to come in contact with the physical world through vibrations,
which puts the astral plane on another wavelength separating it from the physical world. No matter
what particular description is used to explain the existence of an astral plane, experts in the field
agree that there are multiple levels to this alternate plane.

Can astral travel be dangerous? The answer is both yes and no. If you exercise caution when
astral projecting and decide beforehand where you want to travel to, then astral travel is safe as
long as you are in the proper state of mind.

out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence
of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the
astral plane.

It is vital that you understand where you desire going and exactly what you are participating in.
You need to strive on doing out of body using your conscious mind. Stay in total control as far as
what task that the astral body is performing. Your thoughts and thinking processes are what keeps
you in this kind of control.

You can learn Out of Body with relative ease and in little time if you prepare yourself. You could
choose to take lessons with Out of Body professionals who can teach you some techniques.
Alternately, you could do as most people do and learn on your own.

You can find various other resources such as books online. For instance, you can create the right
state of mind by listening to quality Out of Body hypnosis recordings. It will help you relax and walk
you through the various stages. This is beneficial since you can continue playing the recording
repeatedly until your subconscious mind picks up the message that it is all right for you to leave
your body.

Something called binaural beats, a new audio recording technique have made it possible for many
people to astral project. Two frequencies which are just slightly different are listened to, one in
each year. The result is that your brainwaves tune to the proper frequency for astral projecting.

The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural

Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had
fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the
astral body returns to the physical body the sensation is much like falling and landing.

Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they
only take some time to hone this natural ability.

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